Christian

@fmfclips I can confirm. I've slowly been losing weight; every 5 pounds l lose, makes walking quicker and less painful. Sometimes it really is that simple.

Losing just 5 kilograms of body weight (~11 lbs) can cut the risk of knee osteoarthritis in overweight women by more than 50% Biomechanically, every extra kilogram of body weight adds roughly 4 kilograms of additional force to the knee joint with each step Excess fat tissue also releases inflammatory cytokines like TNF‑α, IL‑6, and leptin (molecules that accelerate cartilage breakdown over time) There's just no doubt about it Weight loss is crucial for joint health if you're overweight

I completed the CareerExplorer test and my top career matches are Social Worker, Humanitarian, School Psychologist, Talk Show Host, Music Artist and more. Find out yours at CareerExplorer! careerexplorer.com/assessments/af…

Strategies to Help Students Focus 📸: WholeHearted School Counseling #SEL #edchat #skillbuilding #focus

@bodeinebrazynba Canelo took a chance and stepped up to 175 to face a prime, undefeated, champion. He lost, but the attempt shows that Canelo pushes himself to his limits. He moved up 3 weight classes successfully; the 4th jump just didn't workout (so far). PS Canelo fought an old GGG, I agree.

Don’t forget that Canelo is only fighting 40 year old GGG to try and make people forget that Bivol dominated and took his LHW title. As impressive as he looks, GGG is at the end of his career now and this isn’t to impressive to me. Sorry Canelo meat riders.

@JimCarrey Sonic 2 was freaking awesome!!!! You nailed it!

@BrendoMiryr @newsmax That's a stupid comparison.

Joe Rogan: "It's not fair no matter what anybody says." bit.ly/3JfZabT

Can't believe I just got Alpha BRAIN® Focus Shot - Peach (2.5 fl oz, 6 ct), Alpha BRAIN® Instant - Variety (5 ct), Alpha BRAIN® Focus on Onnit.com for such a huge discount! Check out @onnit's Black Friday Cyber Monday sale, happening now!

I just ordered Onnit Protein Bites - Chocolate Peanut Butter (Box of 24) on Onnit.com! #GetOnnit via @Onnit

@council_ad @adamj2048 @cenkuygur The don't vote for the lesser of two evils philosophy would cause another 4 years of Trump. Doesn't sound so left, does it.

I'm really sad over the Jimmy situation because I really liked him and thought he was good person inside. I've defended him hundreds of times. To have him turn around and lie about us and question our motives is one of the most hurtful things I've experienced in my career.

I just placed an order on Onnit.com! #GetOnnit via @Onnit

@foundmyfitness Darn. I hate cats and was about to donate a ridiculous amount of cash, but since they weren't......

No animals were harmed during the making of yesterday's video outro! (I hope I'm not beginning to take myself and the podcast too seriously.) Interview episode this is from: foundmyfitness.com/episodes/steve… Premium membership: foundmyfitness.com/premium

Henry Wade Juvenile Justice Facility : Justice for Zephaniah Trevino - Sign the Petition! chng.it/VfWc4wpp via @Change

@w_terrence Y'all really comparing 12,000 deaths to over 238,000??? Do the math, it's a big difference.

LET ME REPOST THIS! I’m not deleting this video! Yes I called Obama Out & yes I’m calling out all the Hypocrites! 12,000 people died from the H1N1 Swine Flu & Obama waited 6 months to declare a National Emergency! & NOTHING WAS CANCELED! I wonder why?

@mjdvid14 @NBCNews Thank goodness the Donald finally has the time to be admitted in 😋

@NBCNews A man who should be in a nursing home is president let that sink in

BREAKING: JOE BIDEN WILL BE PRESIDENT-ELECT, NBC NEWS PROJECTS. nbcnews.to/3eFgqK3

@evanasmith This is how a man takes a loss. By being humble.

i had forgotten what a good speech this is. seems like a billion years ago #tx2020

@dzyngrl Now that's a good idea, I'll tell you hwat.

@ThomasB93165347 @ActionNetworkHQ @darrenrovell 😄 Still salty over his dislike of Donald. Get over it, nobody with a brain likes the orange loser.

@ActionNetworkHQ @darrenrovell Maybe, just maybe, if their coach spent more time coaching and less time politicizing, they may have made the playoffs.

Grizzlies win. ✅ Suns win. ✅ Spurs will play a game tonight eliminated from playoff contention for the first time in 8,517 days…

@SethAbramson It's called divide and conquer.

@thelermanreport I'm Spanish but even I'm like "Columbus raped, enslaved, & murdered massive amounts of people (hundreds of thousands), including children, for the sake of gold and Spanish rule." This is the guy you want to celebrate?

Don't Let The Politicaly Correct Police Take Columbus Day Off Of Our Calender.. thelermanreport.com/2017/08/26/don…