zzal
1.6K posts
@ansul_rathod It appears that the app isn't available in North America. I can only see Garmin Connect in the app store. 😭
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Had to listen to the body today and cut the last mile short.
3 x mile work out
Mile 1 - 6:24
Mile 2 - 6:14
Mile 3 - stopped at 3/4 mile
Hammy started to tighten up and had to call it a day.
-runDADstrong
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@MouseRunning That's awesome you were able to coach your boys. Mine was a PCL rupture isolated a cycling crash. No surgery done. It wasn't recommended because apparently rehab could bring it back to pre-injury level so that's what I did. And I am super happy to get back to running again. 🙌
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@zzalkiro Yep, mine was an ACL+meniscus reconstruction. Playing football (soccer) yrs ago. I did my coaching badges after that. Coached my 2 sons teams for a while. My knee just couldn’t withstand the rigours of contact/competitive matches. But, I can run. That’ll do for me. 👍
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✅ Day 8
I’ve ran everyday for 8days. My longest running streak since returning to running 2.5yrs ago. I’m proud of myself. Let’s see where I get from here. Next goal 14 days. Goal after that 31 days in January. After that, let’s see if I can tick February off. Consistency🔑
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It’s nice to be active.
It’s nice to be on track.
It’s healthier than ever.
It’s better than never.
Being indoors than skipping.
Utilised well, made best of #Delhiwinters #HappyTwogether #workoutsbydeepak #middleweek
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@RunningTrailsx Happy Thursday 🙌 Funny how wind is always against you in any direction you run 😅
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We keep on moving 💯 🙏 💪🙌
Running has changed my life
#FetchYourBody2026
#RunningWithTumiSole
#IPaintedMyRun
#TrapnLos
#300km
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You never realize how long a minute is until you're running.🏃♂️
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@DogwoodSaunders Clearing snow is underrated. Fitness tracker should have snow shovel mode 😄
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Cleared snow for five hours this morning.
I'm counting that as today's workout. ❄️❄️😁
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