IncreaseLifespan.net

@BradStanfieldMD i am 52 and do everyday 2 hour workouts. I also sometimes.take rapamycin. From experience,.rapamycin works but you need to take less often. Once every week definitely blunts workout effects. Once every 4 to 8 weeks seem to give me benefits without blunting my workouts!

Our Rapamycin & Exercise clinical trial has just been published! The topline result? Rapamycin didn't help. Instead, it may have made things worse. Here's what we found 🧵 onlinelibrary.wiley.com/doi/epdf/10.10…

@crnvr_invictus @theproof @BioLayne it's complete. lower biological value for plant protein is outdated. Digestibility and amino acid needs are easily met. You can combine foods (like rice + beans) to get very high biological value.

@theproof @BioLayne Protein from plants is incomplete and unbioavailable. You can give me all the data you want, it won’t touch physiological and biological facts. Hope this helps.

More protein from plants. People won’t like it - but … data > feelings @BioLayne

Avi Shlaim, the Israeli-British historian, stated: “This genocide is unusual because countries that commit genocide usually try to conceal it, while Israeli leaders keep announcing that they want to wipe Gaza off the earth.”

Maserati Granturismo 4.7 liter sound.

Update: We have submitted in total 4 terabytes of Gaza footage, sourced from over 350 Palestinian journalists/medical staff, and multiple research teams. It includes: 855,318 images 255,032 videos 32,101 HTML files to browse through them, and other related documents. Link: watermeloncrimes.com/archives The archive is split into segments. Please help us 'seed' the torrents, torrents are a decentalizrd file sharing method that doesn't allow Israel to ever delete the files. If disk space is an issue, consider seeding just part of the archives. Thank you to all those involved in collecting this footage, and all those who sacrificed their lives to get it out to the public. All these files are accessible on ddosecrets website as well. Thanks to the team over there for helping us🫡

@Euractiv cruel unnecessary practice for vain people without ethics.

While most of Europe was already off holidaying, the European Food Safety Authority quietly released its long-awaited scientific opinion on the welfare of mink, foxes, raccoon dogs and chinchillas kept for fur production. [Promoted content]

Fuck the IOF forever. After bombing the hospital their air strike murders the medics and journalists who arrive to assist/document. No words

U.S. Green Beret Officer Anthony Aguilar says he routinely witnessed Israeli forces firing artillery, tank and mortar rounds into crowds of unarmed, starving Palestinians at human aid sites in Gaza.

@FalcoEffect @davidasinclair @grok what to do to lower IL-6

@davidasinclair Anything we can do to lower them?

People with low IL-6 levels live longer and healthier lives. —The Baltimore Longitudinal Study of Aging

@piersmorgan @netanyahu This is exactly what they are hiding: x.com/xIsraelExposed…

‘Forgive me, mother. This is the path I chose—to help people.’ These were the last words of Rifaat Radwan, who filmed his own murder in Rafah. He was part of a Red Crescent convoy aiding wounded civilians. The convoy—clearly marked, unarmed, with flashing lights—was attacked on March 23, 2025. For five days, the UN and Red Crescent were denied access to search for the missing rescue workers. When granted entry, they found 15 rescuers buried in a mass grave. The UN and Red Cross have called it the deadliest assault on their workers since 2017. On April 2, the IDF stated that on March 23, ‘several vehicles were identified advancing suspiciously toward IDF troops without headlights or emergency signals,’ and their movement wasn’t coordinated in advance, prompting troops to open fire on these ‘suspected vehicles.’ However, the paramedic’s video, recovered from his body and verified by The New York Times, shows the convoy’s emergency lights were on, contradicting the IDF’s claim and proving their account of the attack was a lie.

Unlock the secret to rejuvenation at the genetic level! Discover how the bioregulator Epitalon could increase your lifespan. Dive into the science: increaselifespan.net/2023/08/31/bio…

Unlock the secrets to a longer, healthier life! Discover 5 powerful longevity lessons from the Blue Zones - where people thrive past 100. From diet to community, this is life-changing stuff. Dive in: increaselifespan.net/2023/11/01/fiv…

Unlock the secret to a longer, healthier life with astaxanthin! This powerful antioxidant is a game-changer for longevity. Dive into the science and discover why it’s the icing on the cake for your wellness journey: increaselifespan.net/2024/01/04/ast…

Unlock the secret to a longer, healthier life! Discover how Urolithin A, a powerful postbiotic, rejuvenates your mitochondria and boosts vitality. Dive into the science here: increaselifespan.net/2024/03/19/a-p…

Could blocking a single protein extend your life? This mind-blowing study on Interleukin-11 might just redefine aging—and it’s got me rethinking everything. Dive in and tell me what you think! increaselifespan.net/2024/07/27/x20…

Could a tiny flavonoid be the key to a longer life? Fisetin, found in strawberries and apples, is turning heads in longevity research with its potential to boost lifespan and fight aging. Nature’s sweet secret might just rewrite our golden years! increaselifespan.net/2025/02/22/fis…

Could a single molecule slow aging AND boost longevity? Rapamycin, discovered in Easter Island soil, is sparking buzz in science circles. From extending lifespans in lab animals to potential human trials, this drug’s got researchers hooked. increaselifespan.net/2023/07/08/rap…