
Bison Brothers
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Mr. President: I am beyond humbled by your words and graciousness in writing such a beautiful note and sharing it on Truth Social. I am honored that you took the time to write it. Your courage, strength, and moral clarity are truly unparalleled. And your leadership has made our country and the world much safer. Both you and what you are doing deserve our support. And I will not be intimidated or bow to threats. Through your insight and steady hand, America has been made great again. It is an enormous honor to know you as my family and I do and call you, Mr. President, our friend. You're one of a kind. Truly remarkable. Please be safe and God bless.



@DeanTTraining That is completely consistent with dumbbell presses as well.

I’m anti-tripod and usually train before dawn, but yesterday my daughter is in town and it was Sunday so she filmed a set to prove I still lift. I appreciate the kind commentary 😂 This Arsenal row is known in the pro bodybuilding community as “The Humbler”. Countless times I have seen bros pop a 45 on each side and not be able to lift it off the rack. Keys to this lift are get a full stretch and not bend back like you’re doing the limbo. Quite possibly the best back machine ever created.














