Dr. Jonathan Fader

Sport & Performance Psychology isn’t only for athletes and artists, it’s for YOU! I will show you how in my @TEDx talk. Your life is a sport. Now is the time to live it like one! youtube.com/watch?v=4Lxj5F…

Why are you obsessed with @taylorswift13 & @tkelce ? #Psychology #Celebrity #TaylorSwift #ChiefsKingdom

Working with many leaders across all disciplines, discussions surrounding emotional intelligence come up frequently. Many understand it, but how do we put it into action? What do emotionally intelligent leaders have in common? #performancecoaching #motivationalinterviewing

⁣Challenges - We have them everyday. We can’t always change them, but we can prepare for them. ⠀ ⠀ We want to create a routine that allows us to be proactive rather than reactive in order to become more mentally flexible. ⠀ ⠀ What level are you contingency planning at?

Cognitive errors can pull our focus and dysregulate us for an entire day. Bouncing back doesn't need to be complex. It can be as simple as these suggestions from my time on @wsj As We Work Podcast. The full episode is available now! #businessleaders #findingjoy #highperformance

Ever fumble something at work and feel your stomach drop? According to psychologist @drfader, there’s a reason for that. Listen to his full conversation with @tessvigeland on @WSJ’s As We Work podcast here: wsj.com/podcasts/as-we…

People ask me all the time about inspirational quotes, so @Entrepreneur interviewed me to set the record straight. #LinkInBio to check out the full article or pick up a copy wherever mags are sold! @BillieJeanKing #quotes #success #mindset #psychology

Was great to be on @CoachYourBrain with high-level coach & former Olympian John Mayer. Check out our two-part episode on MI in sport linktr.ee/jonathanfader

Good luck achieving the goals of the legendary coach John Wooden to "Make everyday your masterpiece". For more details check out the @zoom blog post blog.zoom.us/tips-for-build…

PROTECT: Follow the science of relapse prevention. You will be more successful in maintaining your gains if you anticipate high risk moments and know ahead about how you will prepare for them. Make a plan to meet up to work out the day after you return from your vacation.

THREAD: A FEW THOUGHTS ON CHANGING YOUR BEHAVIOR: Did a talk for @zoom on creating a masterpiece of your life. What that means is really living the width of your life not just the length. #goalsetting #goals #lifecoach #coach #exercise #routine #WINNING

Hey Folks! Looking to level up and improve your routine in 2022? Check out the Webinar I'll be leading in collaboration with @Zoom Building a Masterpiece of Positive Habits zoom.us/webinar/regist…

@Jarosie @ABCGMA3 @tjholmes @forFamilyHealth Thanks for the love Charmaine!!!

Working at my computer with tv playing in the background with @ABCGMA3 on & by chance heard the anchor @tjholmes introducing @drfader. I looked up to see that it was in fact one of my all time favorite colleagues from ⁦@forFamilyHealth⁩ offering great advice for 2022.

Instead of burning out, it is time we light it up! Always amazing to be on with the @ABCGMA3 team in-studio or on Zoom. Here's to prioritizing our mental health in 2022 #GMA3 #burnout #stress

When Simone Biles pulled out of competition for her mental health, a new spotlight was shone on the importance of self-care. @drfader—performance psychologist and author of *Life as Sport*—discusses her decision, and how to work on your own mental health. yhoo.it/3xyS64F

More important than any gold medal we could ever win. Thank you @GMA @DrJAshton @tjholmes for allowing me to be apart of the conversation #mentalhealth #SIMONEBILES #Tokyo2021 goodmorningamerica.com/news/video/imp…