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NotSolWalker
207.7K posts

NotSolWalker
@NotSolWalker
Fitness| Food| Humor| My dog|
Iowa, USA Присоединился Ağustos 2023
5.4K Подписки13.1K Подписчики
NotSolWalker ретвитнул

Last week I skipped leg day to go to DesMoines.
I know today is gonna be brutal.
The three days off certainly didnt help my deadlift PR attempt this monday.
I have always felt rest days actually to be detrimental, they literally make you weak.
And you?
NotSolWalker@NotSolWalker
Nothing good today. Just did a bunch of random stuff just a throw away day TBQH. The purple shorts are back. And my hair is finally long enough to be braided again. So theres that.
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The way I plate a quesadilla vs the way @DigitalFringed1 plates food. I even added a smear of old humus because he's fancy.
For you @NicsJourney 😊.


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@NotSolWalker I’m going to watch Invasion USA! Thanks for sending me to Tubi. 🙏🏻
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@NotSolWalker @DrClownPhD Well thank you for clearing that out, freaking out over here.
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@AngelaBelcamino Truly the worst people vote blue no matter who
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If you think its easy cause Im “holding on to the cage” think again.
My entire posterior chain from my upper back down to my calves is destroyed.
Also I squat to make my deadlift stronger not for aesthetics.
Hope that clears some things up.

NotSolWalker@NotSolWalker
Two weeks ago: 345 12x2 Today: 345 10x3 No food No belt No deodorant* No underwear* *for those of you who are into that. 😉
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