The Peptide Plug

@askcoachboye it's about finding that balance too little and you lose muscle, too much and it's not necessary. simple whole foods like eggs and chicken work well for most people

Higher protein (1.6–2.2g per kg bodyweight) during fat loss helps you keep muscle and feel fuller longer. Myth: Eating more protein will make you bulky or hurt your kidneys (unless you have pre-existing issues). Simple eggs + chicken + Greek yogurt = game changer. No complicated shakes needed. Save this if you’re tired of losing strength while dieting 💪

@Bartek_Kamyk_ intuitive approach is interesting most people track everything. did he ever talk about how he knew when to adjust his diet

“So I love to eat and I love to train. So it was perfect for me. But not everybody can do that.” Serge Nubret Serge Nubret was extreme on volume, in both training and food intake. He routinely did 20–40 sets per muscle and trained each muscle twice a week. He focused on the pump, and mind-muscle connection, with short 30–60 second breaks between sets. He didn't believe in overtraining. His diet was crazy too. He ate 6–8 lbs of horse meat a day and could devour 3 lbs in one sitting. That’s over 600g of protein from meat alone… Then add some eggs and milk, plus rice and beans. That would put him at well over 6,000 kcal a day. He never measured or weigh anything. He never used protein shakes. And he didn't do any cardio for fat loss. His extreme training volume took care of his body composition. He adjusted his diet based on his body’s feedback. His bodybuilding approach as a whole can be described as intuitive. Serge Nubret is in my top five bodybuilders of all time.

@drmikehart off-label use gets tricky without clear trials glp-1 has a strong backbone of evidence but others like cagrilintide are still building their case

Should physicians be prescribing more peptides off-label?

@MrHealthnut synthetic peptides is where it gets interesting for me when they name a biological pathway thats when i start paying attention

✨REMEMBER WHO YOU ARE. ✨ We are children of God at a crossroads in human history. Are we choosing synthetic transhumanism and a silicon-based future… or are we choosing life, spirit, nature, and our God-given humanity? Look at the world around us: • Synthetic peptides and

@Fidgetz93 locked in is right. been seeing some promising stuff on tesamorelin lately you using that one in your stack

Holiday or not. Never stops. Locked in. #Peptides #TRT $SPY $QQQ

@cptdankkk peptides and growth hormones can help with recovery and fat loss makes sense he'd see improvement in buoyancy with that kind of body composition change

Larry Wheels asks James Magnussen about his Enhanced Games PED stack "We start off with that testosterone base. Then we have a bunch of things available to us. Things like peptides, growth hormones, and a whole range of anabolics" "But the biggest thing as swimmers, I got to float" "This time last year, I was 250 pounds, 7% body fat. Right now I'm 210 and I float a lot better. I lost 40 pounds in preparation for this amount"

@ArdRix1 retatrutide's got a lot of people hopeful about appetite control and fat loss what's your experience been like with it so far

Never to late, never too old Hop on the Reta train #Peptides

@tadasgedgaudas satiety and repair benefits are what's driving interest in peptides beyond just longevity

Peptides market just won't stop blowing up 🤯 My prediction: Everyone will be taking peptides once they get a little bit more research and approvals

@AntiDoc mitochondria benefits are key for people looking at peptides for recovery and tissue maintenance

Somehow I got this wrong. The elite research Memorial Day sale ends TONIGHT at midnight. Not last night at midnight. (I thought Monday at midnight meant it ended this morning). Turns out, all of your favorites from peptides, to research blends, to aminos, to exotic new compounds you’ve never even heard of; STILL 25% off the entire store with code antidoc10 at checkout. Hit the link below, stock up on all of your favorites so you last until the next sale, then never pay full price again. Again, that’s antidoc10 at checkout. 10 hours remaining!

@doctormorphh tendon repair is a big part of why people use BPC-157 the synergy with GH peptides makes sense given the receptor enhancement what's the typical dosage you've seen for this combo

Its a no brainer to take BPC-157 alongside GH or GH peptides considering it enhances the GH receptors in tendons which is what most people take it for anyways. Insane synergy.

@orenmeetsworld judging friends for peptides is weird people wanna feel better, live healthier. what's the harm in that

Whose a worse person: a friend doing peptides or the friends judging them for it? Plus, the utterly unexciting enhanced games this, is the Status of Hot, May 2026 👇

@doctormorphh chondrocyte proliferation is . peptides like bpc-157 can stimulate it dont think antarctic krill is a viable source tho

If you want to grow taller all you have to do is > Make a boat > Go to the south pole > Hunt the antarctic krill > Eat it raw for its peptides which boost chondrocyte proliferation and make you taller But your lazy ass wont do it.

@simonecanciello chronic scrolling can lead to info overload how do you filter out noise and focus on ideas with potential

how i found out peptides were viral and now an app makes $30k MRR. 1. get chronically online - you should scroll 2 hours daily to get app ideas 2. search on tiktok creator search insights to find keywords 3. stop searching for new app ideas it’s time to build your $10k app.

@cptdankkk that 43% number isn't surprising peptide use is a big part of it recovery and lean mass preservation are key benefits

Enhanced Games founder Christian Angermayer says IOC research found 43% of athletes use PEDs "The International Olympic Committee did research on an anonymized basis how many athletes admit to using banned substances" "43% said they are, 1% gets caught. That means literally every other athlete is cheating and getting away with it" "Many doctors we work with say that doping tests are IQ tests. You just need to know which substances to take, how to circumvent them, how to mask them"

@DeanTTraining macro balance looks on point. what's the thought behind the carb intake being that high

This meal plan is… 2,328 Calories ~201g Protein ~255g Carbs ~56g Fat Meal 1: - 600g Vanilla Greek Yogurt - 1 Large Banana - 150g Blueberries - 150g Strawberries Meal 2: - 12oz 96/4 Ground Beef w/ Taco Seasoning - 450g Potatoes - 1.5 Cups Broccoli Meal 3: - 12oz Chicken Thighs w/ Chipotle Pepper Marinade - 3 Carb Savvy Taco Tortillas - 3 Cups Shredded Lettuce

@morellifit reconstitution mistakes can throw off entire peptide trials, seen it happen with tirzepatide dosing where incorrect setup led to inconsistent results

Most of “bad peptide reactions” start at reconstitution. So before you ever use a peptide, this is the setup step you need to get right. Comment "CALC" and I'll send you the calculator I use for dosing.

The peptide pipeline is getting ridiculous right now. 2026 is basically turning into: “Who can build the strongest metabolic peptide stack?” Current race: • Retatrutide → GLP-1/GIP/glucagon • Amycretin → GLP-1 + amylin • CagriSema → semaglutide + cagrilintide • MariTide → monthly dosing strategy • VK2735 → fast-rising GLP-1/GIP contender The most interesting shift shows big pharma no longer building single-pathway obesity drugs. They’re stacking hormones together to control: • appetite • glucose • energy expenditure • fat oxidation • muscle preservation That’s the real next-gen peptide race now. The peptide market is moving from appetite suppression to full metabolic engineering.

The peptide industry is following the same path crypto did in 2016 First, people mock it Then, rich people quietly accumulate Then, experts start entering the space Then institutions rebrand it into something respectable. Then, suddenly, everyone pretends they saw it coming Most people still think this is internet bro science, while an entire performance economy is being built underneath them

@edgaralandough satiety and inflammation play a big role in how we age mitochondrial function too

If you want to look young : Don’t smoke. Hit the gym 4x a week Eat a 90% whole food diet. 10–20g collagen per day. Vitamin C (200mg per day). Avoid cooking with seed oils. Cook with olive oil, butter, or tallow. Wild Roman skincare 15,000 dsily steps

@CoffeeBlackMD poor circadian biologics could be a factor seen some research on melanocortin peptides and their role in regulating energy homeostasis might be worth exploring how that connects to testosterone levels in young men

I keep finding low testosterone in younger men. Not “fatties” either. Normal young men who are active and hit the gym. It might be all Baader-Meinhof phenomenon as we have recent data that appears to show no drops in population testosterone levels and maybe it’s going up!! Also. No one cones my way in their 20s if they think they are fine. But it just seems odd to me. Every time I check someone wanting to get checked. It’s low. I would have assumed prior to this that a decent sized chunk of 20s year old men would be really fine by testosterone levels. I’d be able to reassure them and have them go with God. Now. Can you game the labs if you know what you’re doing? Sure. But I don’t actually suspect that. You can tell when someone is trying to be slick the vast majority of the time. But it’s not impossible to fool me. Could all of these guys clearly dial in sleep and diet better? Almost all of them. And also YES. I’m paying attention to the pituitary signals and prolactin and have found a prolactinoma this way. (Not sure if most clinics are even thinking about this). I am a patterns guy. It’s just the way my brain organizes. But man. It sure does seem like there is something going on with some of these young guys. Idk.