blair bennett
4.2K posts

blair bennett
@bbennett35
Thayer Academy Strength and Conditioning Coach. Husband. Father.














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🚨 WIN $800 WORTH OF OVR PRODUCTS! 🚨 We’re giving away EVERY OVR product, and it could all be yours 👀🔥 Here’s how to enter: ✅ Like this post + Follow us ✅ Tag 2 friends in the comments ✅ Repost this and tag us! One lucky winner will take home the full OVR Performance


Why use the Z-Press? - Exposes weak links in the chain - Cannot cheat the movement - Lights up the upper back, traps - Demands core stability and posture control @JaxonFrye















