Valrick

I really enjoy talking about general human feelings and behavior. it’s fascinating how much we can learn about ourselves and each other through open conversations. It’s unfortunate that people often shy away from these topics, as if emotions are something to hide or ignore. In reality, talking about our feelings can lighten our mood, relieve stress, and help us connect on a deeper level. Sharing emotions isn’t a weakness; it’s a way to heal and understand ourselves better.

Y’all tell us now o I have £100 to spare

@badman_boye1 😂

Never saw it coming 😭😭

Came down on him like a guillotine 💀

Your death will come on an ordinary day, in the middle of unfinished plans, and the world will continue without you. So live a little.

Al Nassr runs at a loss. They need owner/government funding. They make lots of money from commercials, which is driven by Ronaldo…but their wage bill is crazy, amongst other expenses. Estimated wage bill of €364m, and Ronaldo alone is more than €200m. They’re at a net loss every year, so they need the government funding to stay afloat. @grok break this down further.

@rachaelbereba @UseaONE @ericunited1 Haha come and eat

@DamValrick @UseaONE @ericunited1 I’m drooling 🤤

Some homemade protein pancakes for breakfast 🥞 How’d I do @ericunited1 Food Police?

@DamValrick Okay.... Go dribble their papa😂

@whoistife_x @UseaONE @ericunited1 You should, it’s very nice

@DamValrick @UseaONE @ericunited1 need to make one soon

@ericunited1 I wan go play ball small

@DamValrick Okay bro. What you have in that plate is proper energy booster. Na why I ask.

@ericunited1 Thank you my oga Nah, I’m off the gym until next week

@DamValrick Some intentional eating you got here bro. Hitting the gym later?

Chinese takeaway Fried rice for £5. Can never be a Nigerian takeaway

@Jojo_agboola I don’t understand why Nigerian takeaways are so expensive

@UseaONE @ericunited1 Thank you, boss

@DamValrick @ericunited1 Very well sir

@rachaelbereba True

You can literally BUY skinny these days. But muscle & strength? You still gotta EARN those.

Dear gym bros, Please observe my lateral raises, am I doing it correctly? Please correct me if I'm not getting it right. I'm a Food Police and not a Form Police. So I'm tired of pretending.

Omo I used to be lepashandy

If exercise came in a pill, it would be the most prescribed medication in the world.