MMcando รีทวีตแล้ว
MMcando
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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

A community college professor taught the same study skills lecture for 30 years, and the video quietly became one of the most watched educational recordings on the internet.
His name is Marty Lobdell. He spent his career as a psychology professor watching students fail not because they were lazy, but because nobody had ever taught them how their brain actually works under the pressure of learning something hard.
The lecture is called "Study Less Study Smart." Over 10 million views. Passed around in Reddit threads, Discord servers, and university study groups for over a decade. And the core insight buried inside it has been sitting in cognitive psychology research for years, waiting for someone to explain it in plain language.
Here is the framework that completely changed how I think about effort.
Your brain does not sustain focus the way you think it does. Studies tracking real students found that the average learner hits a wall somewhere between 25 and 30 minutes.
After that, efficiency doesn't just decline. It collapses. You're still sitting at your desk, still looking at the page, but almost nothing is going in.
Lobdell illustrated this with a student he knew personally. She set a goal of studying 6 hours a night, 5 nights a week, to pull herself out of academic probation. Thirty hours of studying per week. She failed every single class that quarter.
She wasn't failing because she lacked effort. She was failing because she had confused time spent near books with time spent actually learning. The 25-minute crash hit her at 6:30pm every night. She spent the next five and a half hours sitting in the wreckage of her own focus and calling it studying.
The fix sounds almost too simple. The moment you feel the slide, stop. Take five minutes. Do something that actually gives you a small reward. Then go back. That five-minute reset returns you to near full efficiency. Across a six-hour window, the difference is not marginal. It is the difference between thirty minutes of real learning and five and a half hours of it.
The second thing he taught destroyed something I had believed about how memory actually works.
Highlighting feels productive. Going back over your notes and recognizing everything feels like knowing. But recognition and recollection are two completely different cognitive processes, and your brain is very good at making you confuse them.
You can see something you've read before and feel completely certain you understand it, even when you couldn't reconstruct a single sentence from memory if the page were blank.
He proved this live in the room. He read 13 random letters to his audience. Almost nobody could recall them. Then he rearranged the same 13 letters into two words: Happy Thursday. The whole room got all 13 without effort.
Same letters. Same count. The only thing that changed was meaning.
The brain stores meaning. Not repetition. The moment new information connects to something you already understand, the retention changes entirely.
This is what the cognitive psychology literature calls elaborative encoding, and it is the mechanism underneath every effective study technique.
The third principle was the one that hit me hardest, and the one almost nobody applies.
Lobdell cited research showing that 80 percent of your study time should be spent in active recitation, not passive reading. Close the material. Say it back in your own words.
Teach it to someone else, or to an empty chair if no one is around. The struggle of retrieval is where the actual learning happens. Reading your notes again is watching someone else do the work.
His parting line has stayed with me longer than almost anything else I have read about learning.
He told the room that if what he shared didn't change their behavior, they hadn't actually learned it. It would just live in their heads as something they had heard once and felt good about.
He was right. And most people leave every lecture exactly like that.
The students who remember everything aren't putting in more hours.
They stopped confusing the feeling of studying with the fact of it.
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MMcando รีทวีตแล้ว

MASSIVE news: The @FBI has arrested former US Special Operations and DELTA FORCE veteran Courtney Williams. They say she violated the ESPIONAGE ACT.
According to @TheJusticeDept - she sent classified national defense intelligence to media outlets - and it put the men and women who serve at risk.
No mercy. LIFE in prison, best-case. The real question is... how did she make Delta and when did she decide to sell out her country?
REPOST and call her out.
#thinblueline #lawenforcement
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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

Meet Thomas Hood. He works at @UCSDHealth according to his bio.
He fantasizes about Trump getting ass*ssinated and beating up Republicans.
We reached out to @UCSDHealth and they declined to comment.
Republicans are not safe receiving treatment at @UCSDHealth if they employ people like this!!!

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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

I'm calling on the @FBI to seize all of the footage collected by the hundreds of cameras in & around LA in order to determine what truck delivered these cinder blocks that were used on ICE agts
Whoever paid for this goes to jail and must have their bank accts seized, AGREE 👍
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MMcando รีทวีตแล้ว

Jennifer Lincoln, a woke doctor at Kaiser Permanente, walked up and harassed ICE agents at JFK airport, pretending to thank them before calling them "racist pigs."
Any comment @aboutKP?
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MMcando รีทวีตแล้ว

🚨NBA Star Jaden Ivey Claps Back at Liberal Media: “Calling Christians Crazy Is Sad — Real Mental Illness Is Believing Men Can Be Women🚨
“It’s really sad. They don’t say to somebody who’s going to the clubs, ‘Are you crazy?’… But to the Christian proclaiming the truth, preaching The Gospel, I’m looked at as crazy.”
You know what is ACTUALLY a mental illness? Anyone believing men can be women & vice versa.
Jaden Ivey is done with the hypocrisy.
After the liberal media and NBA circles labeled him “mentally ill” and “crazy” for boldly preaching the Gospel and standing on biblical truth, the former Bulls guard fired back strong on the Pinpoint Podcast.
In a world that cheers club culture, degeneracy, and every form of sin without batting an eye — the second a man opens his mouth about Jesus Christ, they pathologize him.
This isn’t mental illness. This is persecution for faith in a culture that has lost its mind.
Real delusion isn’t preaching salvation through Christ. It’s denying basic biology and demanding the entire society affirm that men can become women (and vice versa). That’s the actual mental illness being pushed on our kids and celebrated by elites.
Jaden Ivey’s stand reminds us: Christians aren’t the problem for believing the Bible. A society that calls truth “hate” and faith “insanity” is the one in crisis.
Truth over trends. Gospel over glow-ups. Jesus over the culture.
Share if you’re tired of the double standard.
🎥: @jaden_heard / Pinpoint Podcast
#JadenIvey #ChristianFaith #PreachTheGospel #MentalIllnessHypocrisy #MenAreNotWomen #BiblicalTruth #StandForJesus #NBA #FaithOverFear #WakeUpAmerica
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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

I appreciate that Jaden Ivey isn’t afraid to stand up for his biblical beliefs. On Monday, Jaden called out the NBA and the Chicago Bulls for proclaiming Pride Month to “celebrate unrighteousness.” The Bulls then waived Jaden for what they called conduct detrimental to the team. I hope other followers of Christ will choose to stand with the Word of God and not the world—no matter the cost. God has something bigger and better in store Jaden!
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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

🚨BREAKING: In a bombshell revelation, CBS investigative journalist Catherine Herridge has gone public with explosive allegations: "CBS executives deliberately buried the 'Hunter Biden laptop story' and ordered her to wait until AFTER the 2022 midterms to help the Democratic Party."
What's your response to this...??👀
MAKE THIS GO VIRAL ON 𝕏. LET’S GO 👏
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MMcando รีทวีตแล้ว
MMcando รีทวีตแล้ว

WOW🚨: Jaden Ivey Speaks Out: Wife Ignores His Messages, Family Calls Him “Crazy” for Standing Firm in Christian Faith
After the Chicago Bulls waived him, Jaden Ivey dropped raw truth on IG Live:
“My wife has been ignoring all my messages… my whole family betrayed me, calling me crazy.”
All because he’s boldly preaching Jesus Christ and refusing to celebrate what he sees as unrighteousness.
Standing on faith comes with a cost. Praying for strength for Jaden.
What does it profit a man to gain the world and lose his soul? 🔥✝️
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