Minerva

To celebrate #WorldSleepDay we have made a short video giving 5 top tips to get a good night's sleep. #minerva #mentalhealthtraining #sleephygiene

#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining #actcourses #harrystyles #openingup #talkingtherapy #signofthetimes

Happy Birthday Harry Styles! We are committed Stylers at #Minerva and thought it only right that our Thursday quote should come from the new King of Pop on his 30th birthday. So listen to Harry today and remember its important to talk.

#cbtcourses #cbttraining #dementiatraining #onlinetaining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining #actcourses #thetriflex #justdoit #psychologicalflexibility #doingwhatmatters #acceptanceandcommitmenttherapy

Happy International Just Do It Day. In ACT, the Triflex refers to 3 core processes of psychological flexibility; opening up, being present and committing to actions aligned with personal values for a more fulfilling life. What will you do that matters today? #minerva

Introducing #MondayMyths. Every Monday #Minerva will be taking a topic and doing some myth busting around it. To start us off, it's CBT! What myths would you add? #mentalhealthcourses #mentalhealth #cbtcourses #cbttraining

#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining

Happy Winnie the Pooh Day! At Minerva we like to channel Eyore when it comes to using simple language.Our engaging training style means that delegates leave with techniques they can use right away. We also value lunch! Which Pooh character are you channeling today?

Still waiting... #BlueMonday

At #Minerva,we are passionate about providing engaging training.What would you add to this list?#mentalhealthcourses #cbtcourses #cbttraining #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #therapytraining #psychologytraining

consultminerva.co.uk #mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining

#mentalhealthcourses #mentalhealth #cbtcourses #cbttraining #dementia #dementiatraining #onlinetraining #minervatraining #dementiacourses #mentalhealthtraining #inhousetraining #therapytraining #psychologytraining

Today is known as #bluemonday but we are supporting The Samaritans in their drive to re-brand it as #brewmonday. What will you try today to ward off the January blues? #januaryblues #training #inhousetraining #inhousetraining

We need your help again with #BrewMonday this year! Every year the Blue Monday hashtag trends, and we’ve had enough – it’s a completely made up concept! We’re ready to try again to knock it off the top spot with Brew Monday instead! Stay tuned for more info 👀

This symposium on Women and Mental Health looks to be a fascinating afternoon.

Love this time management cheat sheet from Corporate Rebels

Putting this powerful video back on your feeds as a reminder to look out for each other as we start another year 💚

A beautiful tribute to a great man: Professor William Yule 1940–2023 | BPS bps.org.uk/psychologist/p…

Another ❄️ Winter Wellness ❄️ tip from our community: Remember to pace yourself!