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SoulSpirit ✨

@MyCap7

Curator of a time trapped existence ✝️ With God on my side how can I lose? Patriot aligned to truth and Good - whatever ‘wing’ that may be

เข้าร่วม Nisan 2019
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SoulSpirit ✨
SoulSpirit ✨@MyCap7·
You forgot Agincourt - you forgot Shakespeare - you forgot a space to celebrate the arts and intellect mixed with a stubbornn, pig-headedness to protect this isle at all costs, gallows humour and bawdiness, amidst sarcastic prose and superlative heavenly hyperbole. #ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿
The British Patriot@TheBritLad

WHAT IT IS TO BE BRITISH? Being British isn’t something you adopt, claim, or purchase. It’s not multicultural enrichment or “shared values”. It’s an ancient inheritance – blood, soil, memory, and temperament – passed down through native British bloodlines. You are either born into it or you aren’t. FULL STOP. This is the proper British journey, the one our forefathers walked, the one still felt in the bones of those whose roots run deep in these islands: 1. Fish and chips Wrapped in yesterday’s paper, steaming hot from the chippy on a Friday night. Salt and vinegar sharp enough to cut through the sea air. Eaten with wooden forks on the harbour wall as the sun dips behind the pier. Simple. Ours. Unchanged for generations. 2. A proper pint Pulled in a pub that’s older than your granddad, real ale with a decent head, not the fizzy foreign nonsense. Sat in the same corner seat your dad sat in, your granddad before him. The barman knows your order before you open your mouth. That’s home. 3. Tea so strong you could stand the spoon up in it Brewed proper in a teapot, not some weak bag-in-a-mug insult. Milk in first (the correct way), two sugars, and a biscuit for dunking. The first cup of the day, the one after bad news, the one after good news. Tea isn’t a drink – it’s a ritual of British endurance. 4. Dry, cutting sarcasm The art of taking the piss without ever raising your voice. Calling a seasonal change “a bit damp”, a disaster “a spot of bother”, ourselves “us lot”. We mock our weather, our politicians, our teeth – but woe any outsider who joins in. It’s affection disguised as cruelty, and only we get to wield it. 5. Magna Carta Not some dusty document in a glass case – the living spine of English liberty. The barons at Runnymede in 1215 told a king he wasn’t above the law. That moment echoes in every jury trial, every right to speak freely, every refusal to kneel to tyrants. We were born free – and we mean to stay that way. 6. Christian moral framework Even if the churches are half-empty now, the values remain: personal responsibility, charity without fanfare, treating others as you’d want to be treated, knowing right from wrong without needing a manual. That’s the Britain our grandparents recognised. 7. Unapologetic patriotism No cringing, no hand-wringing, no apologies for loving our country first. Flying the flag without shame. Putting Britain and the native British people ahead of every globalist fad. Loyalty to kin isn’t bigotry – it’s natural, normal, and necessary. 8.Remembering our history unashamedly Trafalgar. Waterloo. The Somme. The Blitz. The Industrial Revolution we gave the world. We don’t rewrite it, we don’t apologise for it, we don’t tear down statues of the men who made us. We stand tall on the shoulders of giants and say: this is what we did. This is who we are. 9.Resilience We’ve weathered Romans, Vikings, Normans, the Black Death, civil war, two world wars, rationing, the Blitz, strikes, recessions – and still made tea, cracked a joke, and got on with it. That quiet, unbreakable bloody-mindedness is in our bones. 10. We are kind and generous people – but if you upset us, we have a record to colonise We’ll give you the shirt off our back, share our last cuppa, help a stranger in the rain. But push us too far, threaten our home, our kin, our way of life – and history shows what happens next. A small island that has survived a thousand years of invasions. We built the largest empire the world has ever seen, sailed every ocean, and planted our flag where none had flown before. Underestimate that at your peril. This is what the native British people actually are – forged over centuries in rain, hardship, humour, generosity, and iron resolve. Britain survives mass immigration the same way we’ve always survived invasion: We defend our island at any cost. Time to remember who the hell we are — and prove to the world Britain isn’t finished. You either fight, or you die. - Elon Musk.

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CatGirl Kulak 😻😿 (Anarchonomicon)
I cannot emphasize enough that YOU ARE NEVER VOTING YOUR WAY OUT. Before you get close, they will escalate to tyranny that can only be resisted with violence. Study the English Civil War. 10,000 attempts at peace, treaties, reform, constitutional monarchy, with a king who would NEVER hold to any agreement or shirk from any treachery, even raising foreign armies and inviting foreign enemies to invade his own country... Until finally. FINALLY. The parliament set aside their legalistic and religious nonsense and beheaded him on a straight majority vote. The Epstein class will death grip far harder than Charles the 1st, because they know we'll never keep them as figureheads. There will be blood. Loomer already is saying there will be a false flag... And they will try to put you in camps for it. She's trump's top "girl", she actually speaks to the man. She's who they replaced Charlie Kirk with. Keep your cars gassed, your bags packed, your firearms loaded and devices in faraday bags.
Orthodoxy Above The Clouds@noetic_healing

The Mossad has spoken. Now you know the play.

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SoulSpirit ✨ รีทวีตแล้ว
M.A. Rothman
M.A. Rothman@MichaelARothman·
𝗜 𝗪𝗔𝗦 𝗦𝗞𝗘𝗣𝗧𝗜𝗖𝗔𝗟 𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗜𝗦 𝗧𝗢𝗢 — 𝗦𝗢 𝗜 𝗗𝗜𝗗 𝗧𝗛𝗘 𝗥𝗘𝗦𝗘𝗔𝗥𝗖𝗛. 𝗧𝗛𝗘 𝗦𝗖𝗜𝗘𝗡𝗖𝗘 𝗜𝗦 𝗥𝗘𝗔𝗟. Andrew Huberman recently told Bill Maher something that sounds wild — that the long-wavelength red and infrared light present in sunlight and old incandescent bulbs actually passes through your body, charges your mitochondria, improves your vision, and helps regulate blood sugar. And that the short-wavelength-dominant LED lights now in most of our homes may be quietly undermining mitochondrial function. His words: 𝘛𝘩𝘪𝘴 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘦𝘥 𝘤𝘳𝘢𝘻𝘺. 𝘛𝘩𝘪𝘴 𝘸𝘢𝘴 𝘭𝘪𝘬𝘦 𝘤𝘩𝘦𝘮𝘵𝘳𝘢𝘪𝘭 𝘤𝘳𝘢𝘻𝘺. I was skeptical too. So I looked it up. 𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗯𝗮𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗿𝗲𝗮𝗹 𝗮𝗻𝗱 𝗽𝗲𝗲𝗿-𝗿𝗲𝘃𝗶𝗲𝘄𝗲𝗱. Professor Glen Jeffery at University College London — one of the researchers Huberman specifically names — published a study in 𝘚𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘙𝘦𝘱𝘰𝘳𝘵𝘴 in July 2025 confirming that infrared wavelengths from sunlight measurably pass through the human torso, even through clothing, and that just 15 minutes of exposure improved color vision by 16% (blue axis) and 9% (red axis) in participants — measured 24 hours later, even when light was blocked from their eyes during exposure. A separate study from the same lab showed that red light exposure reduced post-meal blood glucose spikes by 27%. These aren't fringe blogs. This is University College London published in Nature's Scientific Reports. The mechanism Huberman describes checks out. Your mitochondria contain water that absorbs long-wavelength red and infrared light — the same reason reds disappear when you go underwater. That absorption drives better ATP production, the energy currency of your cells. The retina has more mitochondria per cell than almost any other tissue in the body, which is why vision improvements show up as such a clean measurable signal. 𝗡𝗼𝘄 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗼𝗹𝗶𝘁𝗶𝗰𝗮𝗹 𝗽𝗶𝗲𝗰𝗲. The Biden administration's energy efficiency regulations effectively phased out most incandescent bulbs. The stated reason was energy savings. What was never part of the regulatory conversation — at all — was the growing scientific literature suggesting that the near-infrared wavelengths stripped out of LED lighting may have real biological consequences. Whether that was ignorance or indifference, the result is the same: Americans were nudged by government policy into lighting that the emerging science suggests is metabolically inferior. 𝗦𝗼 𝘄𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗱𝗼 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁? Huberman himself is practical about this — he has LEDs at home and isn't panicking. Here's what the science actually points to: The primary solution is sunlight. Outdoors sunlight delivers near-infrared at levels no bulb can match. Even 15 minutes outside — clothed — appears sufficient to trigger measurable effects. If you work near a window, that helps too. For indoor lighting, not all LEDs are equal. Look for "full spectrum" or "broad spectrum" LED bulbs that include wavelengths in the 600–900 nm range. "Warm white" LEDs (2700–3000K color temperature) are closer to incandescent output and include more red-spectrum light than the cool blue-dominant bulbs. They're not a perfect substitute for sunlight, but they're meaningfully better than standard cool-white LEDs for this purpose. 𝗧𝗵𝗲 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗰𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗲𝗱: get outside every day. Eat near a window. If you're replacing bulbs, choose warm-spectrum LEDs. And maybe ask why a government that claims to care about public health never thought to ask what stripping infrared out of every American home might do to the people living in them.
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Basil the Great
Basil the Great@BasilTheGreat·
Anyone else had enough of this?
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SoulSpirit ✨
SoulSpirit ✨@MyCap7·
@lib_thinks @TheRSC A fascinating glimpse into if the corporate acting world trained HR departments to speak full voice and clearly on some of Shakespeare’s most humane and achingly poetical speeches in the English canon.
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Libby Purves
Libby Purves@lib_thinks·
HENRY V @TheRSC is far from warlike, untraditional, but humanely fascinating: Alfred Enoch as a Henry growing up, around him swirling brutal mayhem. Arrestingly done: rvw up now, theatrecat.com. No paywall as ever.
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SoulSpirit ✨@MyCap7·
@richroll @grok Fascinating. A life of adventure has a cost, as does a life of inadvenutre. All power to you for a speedy, Richard
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richroll
richroll@richroll·
I was born with what’s called a Pars Defect, which is a fracture on the bony backside of my L5. Many can live their lives with this without incident. But I have been hard on my body. Hundreds of thousands of flip turns as a competitive swimmer plus a mid life career as an ultra endurance athlete exacerbated the fracture into Spondylolisthesis - which is when the vertebra becomes unstable and slides out of position. My L5 protruded towards my abdomen and impinged upon the nerve roots creating spine instability, debilitating pain, and significant numbness. The procedure moves the vertebra back into alignment and fuses it into place over time by growing the L5 and S1 into one bone.
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richroll
richroll@richroll·
On May 8, 2025 I underwent spinal fusion surgery, a 6 hour procedure in which I was filleted from front to back. First, my abdomen was opened up so that the surgeon could scrape out the disc between L5 and S1, replacing it with a perforated cage containing bone grafting material that was screwed into my vertebra. Then I was flipped over and opened up on my back so that my surgeon could screw vertical rods into L5 and S1 to secure my spine position to ensure the fusion sets properly. The procedure was successful, correcting 15 years of lower back debilitation due to severe Spondylolisthesis. However, the recovery process demanded I endure far more than I bargained for, debilitating me in ways I thought might handicap me permanently. For the first 3 months I could barely move. For the first six months my activity was limited to walking only. Pain was constant. At nine months I was still in so much discomfort, still so limited in my range of motion, still too unstable to do anything to elevate my heart rate. My weight ballooned. My muscles atrophied. My mood plummeted. And I was becoming resigned to the idea that my athletic identity (let alone performing extreme feats of ultra-endurance) was a thing of the past, a memory well behind me. But very slowly after that I began to turn a corner. At ten months, I finally felt stable enough to resume a very modest non-spine compressing return to fitness exercise regimen. Zone 1 indoor cycling, gentle core work, extremely low weight / high rep resistance training. Proceeding on a ‘less is more’ mandate in late November (which demands discipline for someone like myself prone to taking everything to the extreme, I just showed up every single morning to do what I could, and stop well before doing more than I should. Today I am down 35 pounds from November (207 to 171) including a body fat reduction from 20% to 11%. More importantly, I am beginning to feel like myself again. Grateful and hopeful. I still have a long way to go—it takes 12-18 months for the fusion to fully set. My surgeon was not optimistic that I will be able to run again. Time will tell of course, but I’m confident that provided I continue to proceed patiently that I have a future in which running can become part of my new reality. Towards that end I have a goal—which is to celebrate my 60th birthday this Fall by participating in the NYC Marathon. But here’s the thing. I’m not trying to return to who I once was. I’ve leaned into the stillness this experience has demanded of me to become someone new and better. I am posting this story not for external validation but rather to say that change is always possible. And the way to do it is the same way I have navigated every one of my many life transformations, from alcoholism to sobriety, from sedentary to middle aged ultra endurance athlete, and from a corporate lawyer career to becoming an author and podcaster: getting sober and staying sober: by taking contrary action consistently and religiously—one day at a time. As Chris Paul said on my podcast, “keep stacking days.” And remember, every obstacle life presents you is simply an opportunity custom-designed for your growth and evolution.
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Rania
Rania@umyaznemo·
Oh wow, Tucker actually addressing the humongous elephant in the room!
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SoulSpirit ✨ รีทวีตแล้ว
Zaid K. Dahhaj
Zaid K. Dahhaj@zaidkdahhaj·
This is how you sunbathe correctly You won’t get this from any mainstream practitioner. In fact, many “holistic” practitioners don’t know this either It works for all skin types I have redheads achieving spectacular outcomes through this framework
Zaid K. Dahhaj@zaidkdahhaj

x.com/i/article/2012…

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SoulSpirit ✨ รีทวีตแล้ว
Steve Sweeney
Steve Sweeney@SweeneySteve·
Today I$rael tried to kill me in a targeted airstrike in southern Lebanon as I was reporting on was the targeting of bridges and the forced displacement of 1 million people, an ethnic cleansing operation on a larger scale than the Nakba I have absolutely no doubt that this was deliberate. Despite claims there were no warnings ahead of the strike and no notifications sent to the Lebanese Army who allowed us to film As we have seen in Gaza they want to silence journalists who document and report their war crimes It is the western powers who provide political and military support for I$rael, arming it to the teeth to carry out genocide in Gaza and ethnic cleansing here in Lebanon. They are not simply complicit, but active participants and should be held accountable for their actions. But if I$rael thinks today’s strike will silence us and keep us out of the field they are very, very mistaken
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SoulSpirit ✨ รีทวีตแล้ว
AwakenedVeteran22
AwakenedVeteran22@FreqRevolution·
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Stew Peters
Stew Peters@realstewpeters·
UK NATIONAL SECURITY ADVISOR: “We regarded Witkoff and Kushner as Israeli assets that dragged a president into a war he wants to get out of.” The UK just publicly declared that the U.S. is occupied by Israel.
Stew Peters tweet mediaStew Peters tweet mediaStew Peters tweet media
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SoulSpirit ✨ รีทวีตแล้ว
Camus
Camus@newstart_2024·
Robert Greene to Theo Von: Everyone has a unique purpose encoded in their DNA—a genetic fingerprint that has never existed before and will never exist again. "You were born with a DNA that will never be replicated in the past or in the future. It's a unique marker of you... That's like a seed at your birth. If you cultivate that seed, if you cultivate your uniqueness, it gives you a purpose in life. It's why you are unique. It's what makes you, you." He calls it your energy, character, sense of humor, attractions, aversions—the inner voice that directs you if you actually listen, instead of drowning it out with everyone else's noise. Clip from This Past Weekend w/ Theo Von #503 (1:01 of pure existential gold—full episode dropped May 2024). Does this "unique DNA seed" idea resonate with you? Have you felt that inner voice guiding you toward something only you can do... or do you think purpose is more created than discovered? Your thoughts—share below.
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SoulSpirit ✨ รีทวีตแล้ว
Bret Weinstein
Bret Weinstein@BretWeinstein·
On June 18th, I had a text exchange with Charlie Kirk. He said he was spending two full days at the White House trying to persuade President Trump not to initiate a war with Iran. Given that Charlie was close with the President and that he represented a large constituency essential to Trump, and given that many proponents of the war with Iran saw a U.S. attack as urgently necessary to the survival of Israel, it is reasonable to wonder if his refusal to back down from his steadfast opposition somehow resulted in his murder. A good investigation could have settled the matter. What we got only increases the reason for concern. Asking this question may be unforgivable, but it is in no way unreasonable. Charlie was in a strong position to keep us from doing what we have now done, and the timing of his death removed him from the equation and likely changed the course of history--as Charlie himself worried it might.
Bret Weinstein tweet media
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FinancialFreedom
FinancialFreedom@FinFreedom414·
Imagine you had to choose your life at age 40: Option A: Single. No kids. $10M net worth. Travel anywhere. Total freedom. Quiet house. Quiet holidays. Option B: Married. 3 kids. $1M net worth. Drive a Toyota. Chaos every morning. Loud house. Full dinner table. Be honest, which life are you choosing?
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SoulSpirit ✨
SoulSpirit ✨@MyCap7·
@Squill_Mama God told me to go another route to work - met a homeless man - bizarrely feel like I’ve met him before and this is a town I’ve never been to before - he had kindness in his eyes and I gave him all my change. We were meant to meet. And tomorrow is my last day in the town
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Squirrel Mama
Squirrel Mama@Squill_Mama·
He gets choked up at the end….. How many of us have judged some one by they way they looked… I have, and immediately my heart was convicted when I watched this ..😢
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Barbara lee
Barbara lee@LeeHoneyb5446·
@Squill_Mama And that was the lesson my dad told me He said God comes in all different forms, treat everyone with love and respect, the people who you think is a nobody, could be Christ himself He may even come in the form of an animal Treat everyone with kindness
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Wolf 🐺
Wolf 🐺@WorldByWolf·
For decades we were told the Islamic infiltration of the institutions was an Islamophobic conspiracy theory. But here’s a clip of @David_Cameron setting out his plans to assist in the colonisation of Britain on behalf of Muslims back in 2009. He should be in prison for this.
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