Danny Lennon

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Danny Lennon

Danny Lennon

@NutritionDanny

Sigma Nutrition || MSc. Nutritional Science || Host of #SigmaNutritionRadio || Expert in nothing; curious in a lot.

España เข้าร่วม Ağustos 2011
479 กำลังติดตาม8.8K ผู้ติดตาม
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Danny Lennon
Danny Lennon@NutritionDanny·
🔔After it being a LONG time in the works, today we launch "Applied Nutrition Literacy", a course that Dr. Alan Flanagan and I have developed. 📊The goal: To help you become competent and confident in your critical appraisal of nutrition research. See: nutritionliteracy.podia.com
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Dr Idz
Dr Idz@dr__idz·
@nicknorwitz still doesn’t understand why we have an issue with referencing N=1 experiments regularly. 🤦🏽‍♂️ Your N=1 feels convincing because you lived it. But you didn’t control anything, so you can’t isolate the variable or rule out placebo, natural changes, or coincidence. All you know is what happened… You don’t know why it happened. That’s the gap RCTs fill.
Dr Idz tweet media
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Gil Carvalho MD PhD🌈🇵🇸
Gil Carvalho MD PhD🌈🇵🇸@NutritionMadeS3·
The scientific support for atherogenic lipoproteins causing heart disease has become overwhelming If this isnt´t clear to you, you´re not being exposed to solid sources, I encourage you to make a radical change Your life and your family´s depend on it
Michael Albert, MD@MichaelAlbertMD

The cholesterol wars are over. LDL won. New guidelines. Four landmark trials. An oral PCSK9 inhibitor that matches injectables. And data proving we should be treating patients we currently aren't. Here's everything clinicians need to know. 🧵

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Michael Mindrum, MD
Michael Mindrum, MD@MichaelMindrum·
The fact the @BenBikmanPhD, a researcher and professor would agree, support, spread, or associate with Dr. Ammous in anyway tells you all that you need to know. Ben has swiftly been moving into influencer - grift zone but he is now clearly and unapologetically in the land of quackery.
Michael Mindrum, MD tweet media
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Alexander Bartelt
Alexander Bartelt@BarteltLab·
I’m a lipid biochemist by training and for 20 years I have been saying: The lower the LDL-C the better for you. nejm.org/doi/full/10.10…
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Dr Idz
Dr Idz@dr__idz·
I have never seen a bigger own in my life. 😂😭😭 W @BarteltLab @nicknorwitz blocked me years ago for calling out his nonsense.
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Simon Hill MSc, BSc
Simon Hill MSc, BSc@theproof·
What happened to the clinical study that Shawn Baker was raising money for? Was that study conducted, or if not, where is the money?
Simon Hill MSc, BSc tweet mediaSimon Hill MSc, BSc tweet mediaSimon Hill MSc, BSc tweet mediaSimon Hill MSc, BSc tweet media
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Gil Carvalho MD PhD🌈🇵🇸
Gil Carvalho MD PhD🌈🇵🇸@NutritionMadeS3·
Highly recommend giving this a listen, Mario gave a masterclass of literature review & critical evaluation of the evidence at a level rarely seen on social media In the end we agreed on the fundamentals but diverged a bit on the details
Danny Lennon@NutritionDanny

How does unprocessed red meat impact risk of glucose intolerance, diabetes & CVD? This is a challenging question to answer with precision. @NutritionMadeS3 & Dr. Mario Kratz discuss their interpretation of the evidence: sigmanutrition.com/episode599/

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Danny Lennon
Danny Lennon@NutritionDanny·
How does unprocessed red meat impact risk of glucose intolerance, diabetes & CVD? This is a challenging question to answer with precision. @NutritionMadeS3 & Dr. Mario Kratz discuss their interpretation of the evidence: sigmanutrition.com/episode599/
Danny Lennon tweet media
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Simon Hill MSc, BSc
Simon Hill MSc, BSc@theproof·
I’m digging my heels in? Interesting. Let me see if I can have you understand my position. First, I don’t find your answer of “I don’t know what happened” satisfactory with regards to how Cleerly got unblinded scans. This error comes from your team - there is no ‘I’ in team. Work it out, communicate it and take responsibility. Second, you guys continue to parade around with unpublished data from a single arm extremely short term study as if it’s earth shattering information. If there was less hype, less rushing and more care these issues may not be surfacing. If digging my heels in is refraining from engaging further until your group properly takes responsibility as adult men… then consider them dug!!
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Kevin C. Klatt, PhD, RD
Kevin C. Klatt, PhD, RD@KCKlatt·
The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each
Kevin C. Klatt, PhD, RD tweet media
Paul Saladino, MD@paulsaladinomd

We just cooked the protein bar industry. 🔥 Most are candy bars in disguise: seed oils, gums, fake sweeteners, sugar. Not @eatlineage. New Protein Bar: <200 cal 20g grass-fed whey + collagen 100% real food—no BS Tastes incredible 🍫 Who's in?

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Danny Lennon
Danny Lennon@NutritionDanny·
This is the level of argumentation we are dealing with. "Walk outside and look around" 😂😂
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🐊ZK For Tre🐊
🐊ZK For Tre🐊@ZKForTre·
This is a child’s understanding of sufficient in the scientific context.
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Danny Lennon
Danny Lennon@NutritionDanny·
Reminder: Enrollment closes this Friday for the spring 2026 cohort of Applied Nutrition Literacy. Full course details: nutritionliteracy.podia.com
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Danny Lennon
Danny Lennon@NutritionDanny·
How much #protein should we eat to be healthy? Seems simple but it's a question that causes much debate and includes a lot of nuance. I discuss the evidence with Dr. Eric Helms and Dr. Matthew Nagra. 🔗 Details: sigmanutrition.com/episode592/ 🎧 Listen on all podcast platforms.
Danny Lennon tweet media
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