Quentin 🇺🇸⭐️

Remembering and Honoring my brother, CW4 Paul Reidy. He served 30 years and paid the ultimate sacrifice on Sept. 6, 2018 defending freedom for our country and the world! Miss and Love you, Paul!! youtu.be/l8e6OXMu-T0

@HGrahamNFL 🤣

This is one of the better Bears Mock Drafts I've seen. What do you guys think?

@its_The_Dr Rocket man- Elton John

I got this in 1 note. Can You? Name that song.

@sickpodadamrank @adamrank Financial

ONE WORD: Use ONE WORD to describe the #Bears trading away WR DJ Moore. #Bears #DaBears #TheSickPodcast @adamrank

@DrSuzanneH7 I’ve experienced yawning after seeing someone yawn 🥱

Has anyone here ever witnessed a child develop chickenpox after being exposed to an adult with shingles? Because I have more than once. And in all cases, the children could not possibly have known how to develop chickenpox because they had never seen it and did not understand it.

@DerrickEvans4WV I've gone 248 hours (10.5 days). I would have gone longer but I was thinking of food in my sleep, then woke up and broke my fast.

I just completed a 24 hour water only fast. Longest I’ve ever went is 40 hours. Want to go at least 48 hours this time. What’s the longest you’ve ever fasted?

@ascarbs Great job on your paper 👍

I’m delighted to share our latest paper — and my first as lead author: Restoring Homeodynamics: Autophagy, Ageing and the Metabolic Correction of Disease techscience.com/biocell/online…

@JamesRuport @TuckerGoodrich @grok From an evolutionary and physiological perspective, humans are often described as facultative carnivores. Humans are designed to thrive on a diet that includes animal products, however for short term survival, we can eat fruits and vegetables to obtain most but not all nutrients

@TuckerGoodrich @grok what’s the definition of obligate carnivore

Humans are obligate carnivores. See the omega-3 and vitamin B12 items in that chart. Only animal foods have what we need. That doesn't mean we should eat nothing but meat, but it does mean we have to eat some meat (milk is a meat-substitute). The only natural populations we know of that appeared to eat a totally plant-based diet had to resort to cannibalism. @KetoCarnivore

@lowmegatron This stuff was in my organic heavy cream that I put into my coffee! I never will purchase this again.

Carrageenan is a common food additive. Removing carrageenan from the human diet improves insulin sensitivity and lowers HbA1C. —It causes insulin resistance in animals. —It inhibits insulin signalling in human cells. —It lowers insulin sensitivity in overweight humans. —It increases gut leakiness. —Increasing bacterial endotoxin from leaky gut causes metabolic disease. It’s “generally recognised as safe” by the FDA. “This is the first report of the impact of carrageenan on glucose tolerance and indicates that carrageenan impairs glucose tolerance, increases insulin resistance and inhibits insulin signalling in vivo in mouse liver and human HepG2 cells. These effects may result from carrageenan-induced inflammation. The results demonstrate extra-colonic manifestations of ingested carrageenan and suggest that carrageenan in the human diet may contribute to the development of diabetes.” “Findings indicate improvement in HbA1c and HOMA-IR in participants on no-carrageenan diets, but not in participants on carrageenan-containing diets.” “...in overweight participants carrageenan was associated with lower whole body and hepatic insulin sensitivity and higher inflammatory markers.” “The lactulose-mannitol ratio was elevated during carrageenan exposure…” - This means it made the gut leakier. Refs: Exposure to the common food additive carrageenan leads to glucose intolerance, insulin resistance and inhibition of insulin signalling in HepG2 cells and C57BL/6J mice Carrageenan-Free Diet Shows Improved Glucose Tolerance and Insulin Signaling in Prediabetes: A Randomized, Pilot Clinical Trial Carrageenan and insulin resistance in humans: a randomised double-blind cross-over trial

@SBakerMD This is the same reaction you would get from babies and children 🤣

What will my rescue dog from a vegan town choose to eat? Spinach or ground beef?

@SharylAttkisson My condolences to you and your family of losing your husband, Jim. He sounded like an amazing person, husband, and father!

James Howard Attkisson was a great man and a strong man who defied his own expectations. He loved his family, and at the top of the list were his two daughters. He was the most intelligent man I’d ever met, driven in all the right ways, and funny. Everything I learned about being financially responsible came from him. He loved playing baseball, watching football, cooking, drinking good wine, golfing, and was a voracious reader who often had three books going at once, usually with a Ludlum novel. He honorably and bravely served his country in combat in Vietnam and never stopped thinking about the buddies he served with. As he increasingly suffered from Agent Orange aftermath, the VA system failed him to the end, but he never complained about it or became bitter. Jim was an amazing leader and took special pride in starting the Indian River County Sheriff’s Office SWAT team and winning national competitions, beating out the FBI, Park Police, LAPD, Secret Service, and major law enforcement departments. He loved his guys. He was also a great detective, expert at working with Confidential Informants, tracking down criminals, and getting confessions. He had an art for it. Some of his best, life-long friends were from his police time. He always said he knew how to pick talent. Jim went to law school in his 40s and earned his law degree with all A’s. He passed the bar on his first try and used to joke, “John F. Kennedy Junior failed twice before he passed, but I passed the first time.” Another great love was building our houses, particularly our large project in Leesburg, Virginia. He drove there every day for a year during construction, little Sarah in tow, to check on the subcontrators and make sure everything was done correctly. He was in his 60s when we had him going to Sarah’s color guard tournaments, violin concerts, and many other events, and he was so proud. Because she absorbed his talk about finances and the stock market, she once won a state essay contest about finances. It was an artful version of “Buy Low, Sell High.” Jim had a great set of friends who reached out and kept in touch even as he became too sick to reciprocate. He loved his dogs Mushroom and then Chakka. In recent years, he would carry Chakka around like stuffed toy. She loved him, too. He took good care of me as long as he was able, and was my biggest cheerleader and fan. We will miss him deeply forever. (Married 42 years.)

@gregmushen Thank you for the great, in-depth overview on Longevity!

Longevity is determined by genetics + how long you can avoid disease. The majority of disease avoidance is dependent on metabolic health. Metabolic health = four controlled vectors: fuel selection, oxidative capacity under load, oxygen delivery, byproduct clearance 👇

@Norma5387953815 7581

99.9% will fail..!! Tell me the number that is bigger than this..??

@E39TUDM @Super70sSports Also, Walter Payton broke Jim Brown’s all-time rushing record this day!

@Super70sSports Interesting note: This happened on the same day the Padres eliminated the Cubs in '84. What an up and down day.

Nobody else ever has, or ever will, go over the top at the goal line like Walter Payton. I thought this was normal when I was a kid. It was not. At all. It was absolute sweetness.

@DoctorTro Great info for people wanting to have great overall health 👍

🚨 THREAD ON WEIGHT LOSS & EXERCISE 🚨 Many patients ask me about exercise for weight loss, and getting toned. We are often advised to exercise, however, if we are severely overweight this can be quite challenging.

@FDSportsbook The Bears

NO CHEATING. Which NFL offense is this? 🧐

@BumpkinNobody Impressive transformation! Congrats that your dedication is having amazing results!!

@HGrahamNFL Per CBS, “Cunningham is considered a secondary football executive who reports to Ryan, the PFE as designated by the team and league office…multiple sources have confirmed to CBS Sports that the Bears will not get those picks, and the team has known that for some amount of time”

There it is. Now we wait and see if the Bears get the comp picks or not.

@ChicagoBears Incredible! Thank you 2025-26 Chicago Bears!!

The largest postseason comeback in franchise history deserved its own episode of #1920FootballDr

@ChicagoBears Amazing game, Bears!! 🐻 ⬇️

Not. Done. Yet.