The Terminal Mile รีทวีตแล้ว
Here’s a video of a hill workout I did the other day courtesy of @m_rochus. It’s no mountain but it’s the biggest trail hill we have around here. #K2
youtu.be/_pQkrQKYofU
YouTube
English
The Terminal Mile
2.5K posts
The Terminal Mile
@TheTerminalMile
A podcast for Canadian Runners featuring interviews from experts, coaches and athletes!
เข้าร่วม Kasım 2014
467 กำลังติดตาม572 ผู้ติดตาม
Ahhh shoot…time to bring back the show?
@Trackie
Trackie@Trackie
Embark on a captivating journey through the past as you delve into our newly uploaded archive of old interviews, videos, & podcasts! Start exploring: Videos: trackie.com/articles/video… Podcasts: trackie.com/articles/podca… Interviews: trackie.com/articles/artic… @AtlanticU23 @Monctrack @onetrackmindcan @Mychasiw @TheTerminalMile @leRobWatsonShow
English
The Terminal Mile รีทวีตแล้ว
This is an interview I did with Dr. Bailey a number of years ago. If I remember correctly, it was in celebration of the 50th anniversary of his amazing feat. soundcloud.com/trackie-radio/…
English
The Terminal Mile รีทวีตแล้ว
I got to know Dr. Bailey as someone who would help out at twilight track meets as the "check-in" person. I'd always chuckle to myself, because the athletes checking in with him would have no idea who they were talking to. A humble man, he'd never let on, unless asked.
English
The Terminal Mile รีทวีตแล้ว
I'm hearing that Canada's first sub-4 miler and distinguished research doctor, Dr. David Bailey, has passed away. A cornerstone of both the running and medical communities late into his life, he'll be missed by many. Take some time to read about him here: inside.lhsc.on.ca/article/summer…
English
The Terminal Mile รีทวีตแล้ว
35km RACE WALK - DUNFEE 6th🇨🇦
2:25.02. AREA RECORD
13 minute PB.
Yep, you read that right.
English
The Terminal Mile รีทวีตแล้ว
4x100m RELAY - GOLD FOR CANADA 🥇🇨🇦
Perfect exchanges. De Grasse sees them home.
Dragons are slayed 🐉
English
The Terminal Mile รีทวีตแล้ว
MARCO AROP - BRONZE- 🥉
1:44.28
Canada’s second medal of the championships.
He led a huge chunk of that.
The pride of Edmonton is gutsy through and through.
English
The Terminal Mile รีทวีตแล้ว
And @ThePapaLinks with a huge new PB as well? The bet he put on himself is paying off. Strong showing from the Canadian squad.
English
4th place at the world championships, smashing his own Canadian record in a summer marathon which was also, did I mention, a championship race. @CamLevins
is the man. #YesWeCam
English
What a whirlwind 48 hours; @JohnGay96 stomps out a stacked steeple field again, @roberthepp launches himself out of a cannon and into the 1,500 scene as a contender and a personal favourite runner, @HughesRuns retires. I feel like this may be my sign to relaunch the pod?
English
The Terminal Mile รีทวีตแล้ว
The safest thing we can do is see danger coming, and behave in consistent/predictable ways so cars know what to expect from us.
English
The Terminal Mile รีทวีตแล้ว
Running in large groups all across the roads, or on the wrong side of the road, means cars don't know what to do. That's dangerous for all of us!
English
The Terminal Mile รีทวีตแล้ว
A friendly reminder because I was #triggered this morning: Run on the left side of the road, facing traffic. Exceptions are blind hills/curves, or if you're approaching a right turn. If you're in a group, consolidate for oncoming cars/bikes.
English
The Terminal Mile รีทวีตแล้ว
Lesson of the day: always bet on yourself. Here’s to @ThePapaLinks, new Canadian record holder!
Jonathan Gault@jgault13
Men's results at the Houston Half Marathon. 🇨🇦record for Rory Linkletter (61:08) in his first race under new coach Ryan Hall...who broke the 🇺🇸record on the same course 15 years ago.
English
@robbiedxc I burst a blood vessel behind my retina one time during strides, left a couple of black spots on my vision for a few weeks.
English
2:12:52 of smart marathoning by @ThePapaLinks. You love to see it. Way to go bud!
English
The Terminal Mile รีทวีตแล้ว
Very, very hard to try to comprehend this. Also the only Canadian athlete in the minority currently qualified for @WCHoregon22 that is left out.
(Un?)Fortunately I’m getting pretty good at overcoming rediculous setbacks, but this stings.
Kris Mychasiw@Mychasiw
Athletics Canada has decided to fund 5 x 1500m runners in their HP program. Charles PT, one of only 6 canadians to qualify for World’s since 1990 other the distance, is not one of them.
English