Gong

@Abkr_Maikudi @Temitope5589 @Atilolahafeezah Yes , as in 72 hours or around 65 . Personally I have done 48..

@TuffMan07 @Temitope5589 @Atilolahafeezah I find it hard to believe, as in 3 days like 6am on a Monday to 6am on a Wednesday without eating or drinking anything ???

Did she make it?? 😂😂 Now imagine doing this for good 30 days.

@psgfanfrombf @Its0nlyMiles @fcbNicoo1 @topskillsportuk Not really, two different entities.

@Its0nlyMiles @fcbNicoo1 @topskillsportuk CAF are afcon hope that’s help

🚨💣 𝐂𝐎𝐍𝐅𝐈𝐑𝐌𝐄𝐃: CAF have asked Sadio Mané to return his Best Player of the Africa Cup of Nations award so it can be given to Brahim Díaz instead. ⚠️❌ Sources say the Best Player of the Africa Cup of Nations award is also with the Senegalease MILITARY. Sadio Mané has refused and made it crystal clear: he will never send it back — he won it on the pitch, not in the boardroom. 😳

@HiseXcllncy @Temitope5589 @Atilolahafeezah It isn't.

@Temitope5589 @Atilolahafeezah Very BIG LIE

@Abkr_Maikudi @Temitope5589 @Atilolahafeezah They don't drink water, it is dry fasting. For 3 days , in some churches it is done in the beginning and the end of the year.

@Temitope5589 @Atilolahafeezah I know the fasting dear, they don’t eat but they drink water, you can’t survive 3 days without eating or drinking water at all

@GeehSport @FJ_I_Are @rajsinghchohan You don't get lucky or those times without being good, Madrid create their lack.

@FJ_I_Are @rajsinghchohan Yeah, they got Really lucky... 🙃

Pep & Klopp both say this despite being conquered by Real Madrid and I’ll leave you with a final thought on this. It frustrates both that Real Madrid are a team who don’t consistently dominate and overwhelm them for periods, yet are still able to hurt them. Note how Pep & Bernardo insisted Man City played well in the 1st leg. Real Madrid are a moments team. But there’s a reason why they are able to execute so well in specific moments. It is down to Real Madrid’s managers not overcoaching patterns and instead putting their (very intelligent) players in the best areas of the pitch where they can make the best decisions & show their most valuable traits. Carvajal-Modric baiting to kill Liverpool’s press in the 2022 final. Jude positioned high and running the transition back to goal for the 2024 goal at the Etihad. Fede free role from the right wing as a runner to exploit vulnerabilities in how Man City’s defensive line track runners. Intelligent players empowered by the coaches to execute their best traits in ways that exploit opposition weaknesses. Liverpool & Man City can have their “dominance” as far as Real Madrid are concerned.

🇸🇳⭐️⭐️

@tobyasky Chelsea vs Psg - Joao Pedro City vs Madrid- Rudiger Arsenal vs Leverkusen - Havertz

Our prediction today will be different. Due to the fact that nobody won last week, I want to make it easier. Winner gets £15. You have to predict at least one goalscorer in each of these games. Just one goalscorer each. Chelsea v PSG Man City v Real Madrid Arsenal v Leverkusen As usual, If you win, and you don't want the money, you can ask me to give someone else that you choose. Let’s just have fun. It’s not worth cheating, no usage of burner accounts or multiple predictions please, not worth it.

Proud of this team, proud of our fans !! Come on @ManUtd !! 💪🏽

A big three points at Old Trafford ✅

@Joshijay_xe @roxrichie @rioferdy5 @PirateMulwana And then Evra.

@roxrichie @rioferdy5 @PirateMulwana Vidic

Just sat & watched this back… At the time, I never realised the aura that was within the club then...imagine looking in on that...Sir Bobby, Sir Alex, Best in the world/entertaining CR7, most apps in club history Giggsy etc..... Mental 😱🔥

@AmerucanWizard @ouma_neko We all did, I think that's the last politician's death that made me sad.

@ouma_neko That Sunday morning when i heard the news that George saitoti was dead,i felt it bana,i never knew why but it felt like someone very close .

The deaths of Prof. George Saitoti and Orwa Ojode in the 2012 Ngong helicopter crash remain among the most haunting and unresolved moments in Kenya’s modern political history. What must be understood is the political context surrounding Saitoti at the time. He was not merely serving as Kenya’s Internal Security Minister; he had positioned himself as a central figure in confronting powerful criminal and political networks that had, for years, operated with impunity. Reports widely circulated that Saitoti possessed sensitive intelligence often described as a dossier containing the names of powerful individuals allegedly connected to drug trafficking networks operating within Kenya. That reality made him politically dangerous. Saitoti represented a rare combination in Kenyan politics: institutional authority, international credibility, and a willingness to confront entrenched interests. Such a figure inevitably becomes a threat to powerful networks that depend on secrecy, protection, and political patronage to survive. In that environment, the stakes become extraordinarily high. Within that framework, the fate of Orwa Ojode cannot simply be dismissed as incidental. As Assistant Minister in the same docket, Ojode was deeply embedded within the same security apparatus and was likely privy to the same sensitive information. Even if Saitoti had been the primary political target, anyone closely tied to him particularly someone capable of continuing his mission would naturally become part of the same risk equation. In high-stakes political struggles, those who carry the same knowledge, share the same files, and understand the same networks often face the same danger. If Saitoti was perceived as a threat to powerful interests, then the individuals closest to him especially those positioned to continue his work would inevitably stand in the same line of fire. More than a decade later, the questions surrounding the crash remain persistent in Kenya’s political memory. For many observers, the issue has never been simply about an aviation tragedy. It has always been about the political moment: a powerful minister preparing to confront deeply entrenched criminal networks. And when such moments arise in politics, the consequences can be profound, far-reaching, and sometimes fatal.

@benjammin4ages @FootyPulseX @Vhoyde You ignored the washing part inconvenience.

@FootyPulseX @Vhoyde Not yelling, or being bitchy to your girl is ‘living for her’. God damn have some standards

Toxic women measure love by how much they're allowed to inconvenience you.

@BC70827878 @hamsem_pr @EdithOgbuagu Not really

@hamsem_pr @EdithOgbuagu Some 🤡 think that painting a black water tank makes it transparent. Is this what American education does these days?

This is beautiful, but there is a reason water tanks are black.

@amerix I can confirm I have seen patients come for dialysis sessions as early as 2.30 in the morning. I have seen a dialysis patient smiling today and they are well,the next minute they are in the emergency room or ICU because their pressure has spiked. Then the next day they are gone.

This is called a HAEMODIALYSIS CATHETER. It is for patients undergoing dialysis. It is inserted into a patient's chest through the internal jugular vein. The red port cannula is the arterial lumen that draws deoxygenated blood out of the patient's body and sends it to the dialysis machine for cleaning. The blue cannula is the venous lumen that carries cleaned, filtered blood from the dialysis machine back into the patient's bloodstream. This catheter stays in a patient's body for 6 - 12 weeks, or even longer, depending on medical decisions, before being replaced with a permanent fistula. A healthy kidney filters your blood 400 times per day, while a dialysis machine does so only 2 times a week, for about 5 hours per session. Dialysis patients have to arrive at the renal unit as early as 3 am, twice a week. Not even a dialysis machine can replace the efficiency of a healthy kidney. Therefore, take care of your kidneys. #WorldKidneyDay

@KRB46310517 @EverywhereKevin @amerix It does

@EverywhereKevin @amerix Does SHA cover dialysis.

@kencappellah Take heart bro, pole sana

Heavens just won🥲 R.I.P mom. Till we meet again 😭😭😭😭

@Nwimo2 @United_flow8 @FrankEra_ He is.

@United_flow8 @FrankEra_ Is wes brown a legend? This one that doesn’t know his left and right

🚨🎙️ | Wes Brown urges #MUFC to sign Adam Wharton and pair him alongside Kobbie Mainoo: "I LOVE Adam. When we [United] played Palace the other day I made myself have a good look at him.. he is so good on the ball. "That would be a great asset for the club. Him and Kobbie could be a GREAT partnership." [@MetroUK]

@Now_Gunners7 @Onlytheselected @SimplyUtd It was given as a foul, have some shame fraud

@Onlytheselected @SimplyUtd You mean like this?

🚨 🎥 This Manchester United vs Bayern Munchen final will forever be the greatest Final in football history 🔴

@Remmy_w @MatakweiSon @davis_O94 @MissLipglozz They are there for business, it's govt mandate to make public hospitals affordable and quality to citizens.

@MatakweiSon @davis_O94 @MissLipglozz Because healthy facilities exaggerate the cost

Mwananchi ajitolee, aamke 5am, akae kwa jam mpaka afike job 7:30am. Then apige 8-5 yake. Alipe 30% tax. Alafu bado aswim akienda home while fighting for his life. Aren't we angry enough Kenyans?

@TOPHERR07 @Utdbeni Try and win games? That's very ironic.

@Utdbeni He did it in such way that Even when Bruno is having a bad game We will still play well and try to win games

Amorims system tried to share the responsibilities to other players including Mbeumo, Cunha, mount to limit the burden of relying solely on Bruno but now we are fully back with him doing everything under Carrick in terms of Chances creation. This doesn’t look good at all if you ask me.