


Tarn Usher 💙
13.7K posts

@Ushert
💙 #NHS Head of Well-being RLH/MEH & Physiotherapist. Loves running! #MarathonMajors 6 🌟finisher Ultra runner 🏃♀️ #NHS1000miles #TeamBartsHealth









It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵

We all need a little help sometimes, and there’s no shame in asking for it. On #InternationalMensDay, help us share some of the places men can turn to, in moments when things get too much. Comment below with your recommendations. 💭 #MentalHealthSupport












Join the fun! Will you be at @parkrunUK on 28th September at 9am? Meet us at @mileendparkrun, @ilfordparkrun, or @becktonparkrun. Let’s create memories with #TeamBartsHealth! @NHSBartsHealth #WeActiveChallenge @Ushert Begin your Couch to 5K journey now! (nhs.uk)









The more people who feel empowered and equipped to talk about #suicide, the more opportunity there is for potentially life-saving conversations 🧡 Access FREE online #SuicideAwareness training that could help empower you 👇 zerosuicidealliance.com/training #SuicidePrevention #LetsTalk

Two weeks to go 🎉 Still haven't signed up to #HikeforHealth? What are you waiting for? Join us on Sunday 29 September bit.ly/3AZj6lc Walk 5k, 10k or 15k - It's a great way to explore East London while raising money to help us continue being there for our community.


This World Suicide Prevention Day, remember you don’t have to go through tough times alone. Please save and share ❤️

Calling @NHSBartsHealth staff! 📢 Join colleagues, patients & visitors for up to a 5km walk, jog or run 🚶🏻♂️🏃🏻♀️ on the 28th September. We will be in @ilfordparkrun @becktonparkrun @mileendparkrun at 8:45am! 🌳 #NHS1000miles #WeActiveChallenge More info 👇 weshare.bartshealth.nhs.uk/youshare/barts…




