〇〇谷口@バーベルから逃げないロッカー谷口

@iwa73717633 そう思うでしょ。。。 僕も冗談であって欲しいですがガチなんですwwwww

@___taniguchi これわざとだろうwww

筋トレ6年目でベンチプレス72.5kg自体重をようやく挙げられました🙁 皆大丈夫だよ☺️ 挙げる前の雰囲気だけは150kg。

@PokemonCor10007 Thank you so much! I want to be like you, with your greatness not only physically but also mentally! And it's very encouraging! I might need your help again in the future.

@___taniguchi solid lift you could definitely do more if you clean up your form a bit. if you ever need help always willing to help.

@TimFree29064966 I hadn't even thought of that! I'll try to find a partner! Thanks! I wish you lived in the same town as me.

@___taniguchi Get a partner and workout together. Learn faster and get stronger.

@jsvnm Light weight BABY！！！！！！

@TimFree29064966 Big brother, it's obvious I have no talent for weight training. But I do have the talent to keep doing what I love.lol

@___taniguchi Yeah, pick another hobby. Shouldn’t have taken you 6 years to figure out weight lifting was not meant for you.

@bigboy914775308 I'm sorry, big brother. It's true that my training has had its ups and downs, and I haven't always made the right choices. I'll continue to work hard and give my best performance. 🫶🏻

@___taniguchi Sorry bro but if this is taking you 6 years there is something very wrong with your routine

@takayuki3993 ありがとうございます(⋆ᴗ͈ˬᴗ͈)” 自分なりにコツコツと楽しく継続しますっ🥰💓

@___taniguchi 生活リズムやジムへ行ける回数は違えど継続して鍛えることは素晴らしい！ コツコツ、しっかりフォームでやるのが一番近道！ 頑張ってください！

@aktys72 ほんとですかっ！！！ めちゃくちゃ嬉しいです😭💓 でもこれが今の実力です😭 先生！もっと挙げたいです🥺

@___taniguchi もっと上げそうに見えるな

@Wh2NhMeZGoyycR4 いえいえ( ˊᵕˋ ;) 実際これがホントのマジの記録です( '-' )笑 100とか何年後になることやら😂

@___taniguchi 実際は、100くらいあがりますか？

@NIO_is_the_best My brother is so mean (´•̥̥̥ω•̥̥̥`) But I definitely still need to improve my form in many areas, so I'll keep working hard! If you have any advice, please let me know.

@___taniguchi What the fuck kind of form is that?

@rittunfire 引用ありがとうございます(⋆ᴗ͈ˬᴗ͈)”

俺が昔やってた頃と全然フォーム違うんだけど、今ってこれが正しいの？

@nobody_goodman ありがとうございます！ ここで満足せずに精進致します(🔥口🔥)و*

@___taniguchi 自重は一つの壁なので素晴らしい!

@A_Thrive_Guy Thank you so much! I'll work even harder!

@___taniguchi Great job!

@kapilgorve Thank you so much. This is still far from the end, but I will keep working hard without forgetting my initial aspirations (ง •̀_•́)ง

@___taniguchi Congrats. Majority of guys in gym still can’t do this.

@KevinInStLouis @solo_levelingx Thank you so much. Your theory is very close to my ideal. I'm concerned that these kinds of things happen all the time on social media. And I think people should confront themselves more.

@___taniguchi @solo_levelingx Your experience is unique to you. You, for instance, don’t take into account how different the body reacts when you are in the prime of youth. You also don’t take into account how you can sound discouraging. Finally, you don’t consider how ego lifting can lead to greater setbacks

@TooLateBlue Thank you so much💪🏻 ̖́-

@___taniguchi Congrats! 💪

@R2RnQAoGUHKx92k ありがとうございます！ 言われてから動画を見返すと... 確かに！肘が直角より広くなってますね！ 手幅狭く…φ(．．)ﾒﾓﾒﾓ 手のひらの感覚ずっと迷ってるんです。。 それもお見通しとは。。。 載せる感覚で次回トライしてみます！ 貴重なご意見感謝です✨🙏

@___taniguchi 手幅をもう少し狭くしてもいいと思います。あと親指はバーを握るのではなく、バーを手のひらに乗せるように持つと伸びると思います。

@PatientManz Thank you so much. What a stylish way to put it! Your expressiveness gave me goosebumps!

@___taniguchi Get your feet on the ground brother, they help with the lift.

@Q2a2S ありがとうございます(🔥口🔥)و* 継続！

@___taniguchi 続けていたら勝ち

@cochin112184 ほんと筋トレの才能が無いタイプなんですが 好きなことずっとする才能だけはあるみたいですꉂ🤣𐤔 頑張りますっありがとうございます！

@___taniguchi 継続は力なりってやつですね👍素晴らしい