mat

10 posts

mat

mat

@mat66865

Mec poilu BM

เข้าร่วม Şubat 2025
13 กำลังติดตาม3 ผู้ติดตาม
mat
mat@mat66865·
@GertFITNESS you’re welcome, you definitely deserve more praise!
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Gert Louw Fitness
Gert Louw Fitness@GertFITNESS·
week off social media. Good. Less noise. More balance. We don’t control the big tables. But we control ourselves. They push fear, anger, division. We train. We build. We pray. We lead. Guard your mind. Strengthen your body. Protect your spirit. 👉 gertlouw.com/contact-me-2/c…
Gert Louw Fitness tweet media
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Damien Patrick
Damien Patrick@DamienPatrick·
High ➡️ Low Cable Rows = Lower Lat Thickness + Dense Mid-Back This angle biases the lower lats, teres major, and mid-back fibers by pulling from shoulder height down toward the hip. ✔️ Builds that “V-taper” look ✔️ Improves lat tie-in to the waist ✔️ Better mind-muscle connection vs standard rows Cue: Drive elbows down toward your back pockets. Control the stretch.
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𖤐Primal𖤐
𖤐Primal𖤐@primalmusclexxx·
Let Daddy get you wet and ready for humpday😋
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mat
mat@mat66865·
@FatherNaberius come to France, you will be treated as the king that you are
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Father Naberius
Father Naberius@FatherNaberius·
Wednesday scrub
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Father Naberius
Father Naberius@FatherNaberius·
Don’t mind me being a dumbshit
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Father Naberius
Father Naberius@FatherNaberius·
Shower before party
Father Naberius tweet media
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mat
mat@mat66865·
@MarcMarclyon tu es déjà très beau, tu n’as pas besoin de l’IA
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