Prism Potion (Mike/Founder)

@Jainadave_ I think so...where's Max Jolliffe at on this thing btw but dude ran everyday for 1k days or more or something crazy like that for each day he was sober. Also won Moab 240 fairly recently I think. That guy is off the chart on some other program. Love it.

Is running every day healthy?

@thegarybrecka HEPA filters are great

How often are you dusting?? Because if it’s every single day… that’s not normal. That’s an air problem. All that dust isn’t just sitting on your shelves, it’s circulating through your lungs, your bloodstream, your nervous system. What you’re seeing on your furniture is what you’re breathing. Fix the air, and you fix the environment your body is trying to recover in.

@dr_ericberg Running.

What is one healthy routine that feels the easiest for you to maintain?

@danmartell All over it.

If you had 2 weeks to live, what would you do? Write the list. Now give yourself 2 years to make it happen. Most people live like they have forever. You don’t. Death is the ultimate forcing function to do the things you already know you should be doing. Build the life now.

@wisdomXplorer Most things yes.

Be honest: Do you trust your best friend with everything?

@micheal_ws18 Anyone need a spot?!?

The fitness community is hands down the most supportive no debate about it.

@micheal_ws18 Always!

To all my gym goers, bodybuilders, calisthenics, powerlifters, runners, cyclists, swimmers, CrossFit athletes…The goal is to take care of our bodies so we can live long enough to see our great-grandchildren. Train for life.

@dr_ericberg Vitamin d. Get out in the sun.

Which vitamin has helped you feel stronger over time?

@micheal_ws18 Lets go bradda!

I’m looking to connect with. – Fitness people – Content creators – People who lift – Positive, supportive individuals Let’s connect, support each other, and grow together.

@IAmSteveHarvey Take my wife to see the Northern Lights since shes been dealing with me and my crazy business ideas.

If you could wake up anywhere in the world tomorrow, where would it be?

@CoachDanGo Stretch more and workout in the sun.

People in 40s and above, what are the life tips/advice that you will give for the people in their 30s?

I'm thinking of ditching the MCT and coconut milk powder and bumping up the PeakO2 to 3000mg/serving and adding a gram of decaf to balance it out. 1) its more powerful 2) people can add MCT and flavor it themselves I personally like black coffee too. Definitely curious what people think. We've had great feedback at farmers markets and at in-store demos, but I think its can be even better.

@anxietymsgs I think of the bliss and clarity that follows. It also helps to remember the hard part is getting your shoes on and out the door. Flow state is was I chase. The initial discomfort is worth it.

@sheddy_memes Motivate? Just love what you do. Get lost in things.

What motivates you to work hard ?

@KevinSzabo14 I think a philosophy degree can change your life, unbeknownst to me at the time.... but fast forward and now its a central pillar to building my brand. Things make sense backwards.

Getting a degree won’t change your life. Building a personal brand will.

@Alan_Couzens I was thinking the same thing.

"The unexamined life is not worth living" - Socrates.

@DavidDack Both I think. Gotta build a solid base first. I love long runs. My fav.

Is it better to run longer and slower or shorter and faster?

@wisdomXplorer Pretty much other than when I'm compartmentalizing for work stuff. Lol I can kinda be a kid outside of work, but its perfect because my wife is a predatric speech pathologist and she around kids all the time ha plus my daughter loves it when im at goofball

Be honest: Are you the same person online as you are in real life?

I think people who play sports understand this. Epic comebacks at halftime are born from this mindset. This takes me back to HS football playoffs against Manheim DoD school 2002. At the half we were down but we got it together and ran a clinic on them 2nd half because we knew we trained harder. We knew we were better. Their success the first half came from sloppy FB and errors on our part. We went out believing in ourselves at kick off 2nd half and it was game over. Our school NAHS went up to DIVII and almost won the championship my senior yr. Thats a whole other story. Lost to International School of Brussels by a field goal. My best friend was the kicker. Anyway, amazing how memories like that can give you chills.

Act like it’s already yours ✨ Walk with confidence. Speak with intention. Move like it’s all working out, because it is. Your mindset creates your reality 💭 Ready to make money the easy way? 💸 👉 From my book "Make Money Easy" get your copy now 📖

@Danhybridfit And feel amazing along the way. Absolutely 💯

@mikefromprism Put the work in when you are young So you can reap the rewards when you are older

The ultimate youth hack: Go sweat in the sun. It keeps you and your skin looking young.