@TheIraSahay @dlifein Goosebumps moment! I wish I was there 😄
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Naresh Mandala
560 posts
Naresh Mandala
@nm_fat2fit
Certified Metabolic Health Consultant from dLife || WA +968 91131052 || For consultation - https://t.co/fQYiP1DZYZ
Salalah เข้าร่วม Ocak 2024
252 กำลังติดตาม239 ผู้ติดตาม
Naresh Mandala รีทวีตแล้ว
Heartfelt congratulations, Anup @dlifein on receiving the Maharashtra Ratna Puruskar!
What an evening this has been.
A proud and emotional moment for everyone whose lives have been touched by your mission.
More power & glory to you!
Media bytes continue, followed by dinner.
Low Carb Healer@TheIraSahay
An incredibly proud moment to be witnessing this. Congratulations to Team dLife, as Anup is set to receive the Maharashtra Ratna Puruskar 2026, as dLife's Founder & CEO under the "Most Sustainable Health Care Project". Reached the venue, where media persons are already on their toes. A red-carpet welcome for our Guru & hero, Anup Singh @dlifein! High tea served for awardees, as dignitaries continue to arrive.
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@Narasimrishpaap @dlifein @FITholic_Health @astuteasmi @DILIPtheCHERIAN @narendramodi @noorieaironi @MetabolicHomeo Congratulations Anup! I wish more and more awards in the pipeline as dLife march towards the everest.
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Naresh Mandala รีทวีตแล้ว
Tomorrow is a special day and a proud moment for all of us at dlifehealthcare.
@dlifein the pioneer of 100g carb max per day with 20:20:60 is being awarded "Maharashtra ratna puraskar" under sustainable health care".
Anup @dlifein is the pioneer of the "100gms Carbs/Day Max" template on a complex Indian low carb diet for Diabetes and other metabolic syndromes remission.
The only online evidence of "100g C/Day Max" from 2012 is that of Anup's. This template is now being widely used in the world as the carbs-threshold within LCHF dietary intervention.
Anup's "100g Carbs/Day Max" template helped thousands of Indians, especially vegetarian diabetics from across the world, find remission successfully.
dlifehealthcare is a goldmine of LCHF resources- It's the single biggest low carb platform in the world with-
▶5000+ Success stories of remission
▶2000+ original low-carb/keto/veg/non veg recipes
▶200 podcasts
▶A robust forum of discussion with India's top Metabolic Health Coaches
▶The world's most exhaustive Low-carb Nutrition & Metabolic Health course.
▶Global biggest 158 CPD hrs credit to the course
▶India's only CMHE provider in Low-carb space as approved by SMHP (USA)
▶ India's only legally tenable course (approved under the NSDC Partner, Ministry of Skill Development & Entrepreneurship, Govt of India) in Low-carb Nutrition & Metabolic Health!
*If it's Indian Low Carb - It's dLife"
Taking India's metabolic healthcare to the next level, with "we reverse or refund", dLife stands as India's most trusted brand for chronic conditions, since 2014.
"Low carb nutrition and metabolic health diploma " course comes with NSDC partner certification under @MSDESkillIndia.
We have enrolles from 22 countries, 68 main stream doctors in the course.
With certification, community and consultation, dLife is single largest low carb ecosystem.
@dlifein's vision is metabolically healthy India, supported and driven through passion by @TheIraSahay the COO of dlifehealthcare.
A moment of celebration for all of us. Proud moment for lead team @FITholic_Health @astuteasmi @arunkumar3112 @sayandutta and me too.
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Naresh Mandala รีทวีตแล้ว
Walking the talk, talking the walk since 2014.
Guaranteed Chronic Disease Reversal Through Clinical Low Carb High Fat Nutrition.
dlifehealthcare -- India’s only clinical low-carb nutrition ecosystem for reversing metabolic diseases pioneered by @dlifein
Give the body what it needs, it heals. 100g carb max per day (gold standard )made sustainable, successful for Indian Vegetarian by @dlifein, where even the western keto failed.
Certification: "low carb nutrition and metabolic health" which comes with NSDC partner certification and 158 CPD hours accredited. 67 doctors enrolled for course. 358 enrollments. Overseas courses have no legal tenability in India.
Community: dLife forum support, having data that made LCHF sustainable successful, LCHF recipes, mentor support. Many people's remission started here for free.
Consultation: Reversal or Refund. No leaving in between. Hand holding, walking you through reversal. A nutrient dense meal, that fits your culture. Enjoy your favourite foods, eat to satiety and live healthy.
Read the full article here @INDIACSR
indiacsr.in/dlife-reverse-…
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@dlifein Reverse or Refund!
Marching towards 100 silently! WIP...
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From next month, we will do some aggressive PR on
WE REFUND or WE REVERSE model till this sinks in.
We want every coach/consultant to either COPY this or Give Up Consulting!
In this CONSTRUCTIVE FIGHT of OURS, the ultimate beneficiary is the patient.
Don't want to fight through Social Media GYAN and AI-generated secC graphics. Even a Grade 5 can do this these days.
Anup Singh - Founder CEO dLife Healthcare Pvt Ltd@dlifein
We Don't Publish Papers! We Get Published In Papers! Let the work & confidence speak! republicworld.com/initiatives/dl…
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Naresh Mandala รีทวีตแล้ว
🔥dLife Healthcare's "REVERSE OR REFUND" gets featured in Republic World!
dLife will DISRUPT & change the way health/wellness segment operates- Deliver Outcomes OR refund! This should be standard from every Dr/Health coach.
Full article here👇
republicworld.com/initiatives/dl…
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Naresh Mandala รีทวีตแล้ว
This 70yr old gentleman started the dietary protocol on 13th Feb. With 3 days of protocol on 16th Feb, he passed motion naturally without any churna or laxative. With just 1 day gap and today on 18th Feb passed motion naturally without any laxatives again. This client used to struggle with constipation for 6 to 8 days at a stretch and even then could only pass motion with churna or laxative. He also has a history of intussusception due to slow peristaltic movement of his bowels and now within just 5 days passing motion naturally.
This is the magic of @TheIraSahay
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Naresh Mandala รีทวีตแล้ว
🔵Guest Faculty Lecture # 2 Dr David Unwin @lowcarbGP
🔵10th March 2026, 7:30 PM IST
🔵Live Session + Q&A
🔵Recording will not be hosted on YouTube.
🔵ONLY FOR COURSE ENROLLEES Batch 09 onwards.
COURSE on 12 EMI:
elearning.dlife.in/shop/short-ter…
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Naresh Mandala รีทวีตแล้ว
Absolutely thrilled & proud to see #dLife COO @theirasahay quoted in this mainstream media article - in Hindustan Times (@htTweets)!
Anup Singh's (@dlifein) #Pioneering Formula of Max 100g/day Carbs, or the 20:20:60 Carbs:Proteins:Fats has gone Mainstream for Several Years -- All of us have learned it from Anup, and leveraged it to Reverse Chronic Diseases for years!
Anup has won National & International Accolades. He is undoubtedly the BIG DADDY of LowCarb in India -- But sometimes it's our own community who fails to recognize the GENIUSES living amongst us!
Everyone has learned from him, but seems some have lost their gratitude, and resorted to back-stabbing.
Ira being exclusively quoted in this Article shows that one doesn't need to suck up to the Mainstream Healthcare Industry for becoming famous or being noted! We are fiercely Data-Driven & Result-Oriented at #dLife. We don't mince our words, and work hard to produce RESULTS in Real-Life Scenarios.
We are straight-shooters. No political correctness. We call out the fraud that is the Mainstream Chronic Disease Industry - which has ZERO basis in science (while claiming to be Evidence-Based!)
We won't boot-lick false "experts", or play second fiddle to the representatives of the corrupt BigPharma & BigFood industries.
Ira's own work - absolutely UNIQUE especially in Autoimmune Reversal - is catapulting her to become the LEADING name in Metabolic Health - along with the #Pioneer & our Mentor-Guru Anup Singh!
Congratulations Ira on being quoted! This isn't the first, and hundreds & thousands of such quotes will come for You, Anup, and others standing STRONG with dLife.
There is nothing wrong with being AMBITIOUS. But ambition & success can never be built on shaky foundations of cowardice, ingratitude, and sycophancy.
If you desert your own Gurus & Colleagues, you will be long forgotten!
(Link to the Article in the Comment Section)
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Naresh Mandala รีทวีตแล้ว
🌱 Guest Faculty Lecture Series 🌱 in "low carb nutrition and metabolic health diploma" @dlifein @TheIraSahay taking this course to another level.
We are thrilled to welcome
Dr. Ankur Verma
MBBS, MEM | @anksv25
Renowned Host of the Award-Winning Desi EM Project
Topic:
Avoiding Meat and Eggs, Keeping Your Heart Healthy? 🫀
Get real-world insights backed by actual data!
📅 Date: 7th February 2026
🕖 Time: 7:30 PM IST
🟢 LIVE Session (Exclusive for Course Enrollees)
What to expect:
✅ 60-min power-packed lecture + 15-min Q&A
✅ Real-world data from his ongoing study
✅ Supplements & brings life to the course theory
✅ No YouTube recording – Be there LIVE!
Only for enrolled course members!
@Pranotijadhav32
@DiyaSolanki2603
Don't miss this evidence-based deep dive into heart health.
Course enrollment Link here
elearning.dlife.in/shop/6-month-l…
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@dlifein @lowcarbGP It is a great honor at an international level. No doubt we are the best in the market. This episode will certainly clear the doubts if someone has any!
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Naresh Mandala รีทวีตแล้ว
Thank you for mentioning dLife's work, especially in the context of the Indian subcontinent Low Carb space Dr Unwin @lowcarbGP!
dLife, as you know, differentiated between the Western Keto and Indian Low Carb. Now we have entered into Consulting also.
youtube.com/clip/UgkxGxqyn…
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Two patients -- parents of the celebrity -- enrollments after a Celebrity walk-in Discovery Call at dLife office.
Both immediately signed up for dLife HealthCare's Basic Consultancy Plan. @FITholic_Health and @astuteasmi who were in the office today also attended this DC.
Dr @LCHF_Homoeopath and Dr @noorieaironi are dLife trained doctors and also on our panel. They were also present in the office today.
It turned out to be more than just a discovery call.
This case will be handled by COO - @TheIraSahay and me.
In a very lighthearted way I said -- we are very strict tutors!
What was booked as a routine discovery call, surprisingly went way beyond just that.
Glad that the big team of dLife Consultants and Doctors were present for today's DC.
This trust in our work is hard earned & priceless for us! And we have just started from Nov 12th.
The Alpha phase of marketing is ending soon and we will then be in the BETA phase.
Stay tuned!
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Naresh Mandala รีทวีตแล้ว
Book Your Discovery Call Now👇
dlifehealthcare.com/appointments/
Detailed case metrics with labs posted in QTd tweet below.
One month progress update as below:
"I started with Ira a month back
I was diagnosed with:
1. Fibroids in uterus
2. Had chronic Constipation for which I had been taking Laxatives since at least 10 years
3. I also had Chronic migraine for which I took Naxdom at least 10-15 days in a month
4. Gas, acidity, bloating and inability to digest food.
5. And other health issues as well
Within 3 days of starting Ira's protocol I was:
1. Off Antacids that I had been taking since 10+ years
2. Had no acidity, bloating or gas that I had since years
3. My migraines reduced from 10-15 to just 3-4 episodes in the first month itself. I stopped taking Naxdom!
4. I feel more energetic than ever before
5. My sleep cycle has improved immensely
6. I have not taken ANY pill since a month now
Looking back, my life was dependent on a lot of pills for various health issues, like antacid and painkillers to curb my migraine, acidity and gastric issues, but it could only give me temporary relief with a lot of side effects.
There was no solution or way forward except adding more pills.
My family members were extremely concerned about my health and that's when they decided to seek Ira's help
I have had quite a drastic & positive Impact on my health with Ira's dietary intervention.
This way of living with improved health & well-being is something that I'm experiencing after a long time. All just through diet which is unbelievable.
I am grateful to dlife and especially to my mentor Ira sahay
Thank you so much dLife! ❤️"
Low Carb Healer@TheIraSahay
New case sign up under dLife HealthCare Basic plan 👇 dlifehealthcare.com/product/basic-… Started with a Discovery call done by @noorieaironi and @sayandutta If you wish to work with me pls schedule a discovery call to discuss your case 👇 dlifehealthcare.com/appointments/ Metrics at the start of the case: 42/F 🔵Fasting insulin- 3.56 🔵TSH- 4.25 🔵Triglycerides- 167.4 🔵HDL- 44.35 🔵TG: HDL- 3.7 🔵GGT - 49.0 🔵IRON-53.6 🔵VIT D- 21.5 🔵VIT B12- 546 🔵Fibroids in the uterus – Fundal wall intramural uterine fibroid 🔵Bulky Uterus with hypertrophied cervix 🔵Migraine 🔵Gas and acidity - On daily Antacids 🔵Chronic constipation since childhood 🔵Tiny concretions and echogenic sludge in Gall Bladder lumen with features of Cholecystitis 🔵Pelvic inflammatory disease 🔵Disrupted sleep
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Naresh Mandala รีทวีตแล้ว
Surprisingly no diabetologist, endo or GP answered these questions. Were the questions uncomfortable or they did not want to expose one from their CLUB?
But over the years we have seen doctors troll and abuse us.
I don't bootlick doctors just because they are doctors. We love open minded doctors!
Anup Singh - Founder CEO dLife Healthcare Pvt Ltd@dlifein
#MedTwitter 🔴Why is an insulin deficient diabetic put on DPP4 drugs? When the patient is already on insulin deficient path where from the insulin on demand come from? 🔴Why is an insulin deficient diabetic put on big doses of glimi -- 4 mg/day? Just to ensure that the patient is pushed to exogenous insulin faster? 🔴Why the above two combinations used in insulin deficient case? Most of the time, this polypharmacy approach astounds me as to who the diabetes care system is working for -- patient or the industry?
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Naresh Mandala รีทวีตแล้ว
Here's the two week summary of JB. Before starting the journey his LABs read
PPBS 200+
FBS 140+
A1C 7.5
FI: 2.4 (High Carb and cocktail of anti diabetic pills, some of which wasn't even needed). So insulin deficient for sure and would have moved to Insulin shots in another year unless the Endo considered A1C of 8.0 also ok.
In another 3 days of numbers stay stable, morning GP0.5 will be replaced with just MF SR.
@noorieaironi
@TheIraSahay
Anup Singh - Founder CEO dLife Healthcare Pvt Ltd@dlifein
Day 13 Update Morning reduced to GP0.5 Night continues at GP1.0 So a total of 2.5mg glimi removed. If numbers stay stable for the next 4 days, morning Glycomet GP0.5 will be replaced with MF SR. PPBS after the largest meal of the day after eliminating following drugs 🔴Gliptins 🔴2.5 mg glimiperide 🔴0.6 mg Voglibose Before starting the protocol, PPBS as per lab was 209.
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Can a doctor remove the drugs from his patient? But we do with nutrition with our clients & at the same time BG within 90-95% range.
1. SGLT-2 drug removed
2. Metformin down by 50%
3. Statins removed.
WIP to remove BP drugs & Semaglutide.
We deliver beyond the expectations.
Satyajit Dash@dsatyajit
#Client #Progress #Biweekly #Followup #ZOOM #meeting #teamwork Had a Follow up zoom call with client from Oman along with team member @nm_fat2fit . The meeting is always recorded & meeting summary shared with client for ultimate calrity. 2 weeks progress: ➡️Looking at the Blood sugar improvemnets, ➡️SGLT2 inhibitor was stopped ➡️Metformin reduced to 50% ➡️Client was alreday excited to stop his statin. But was advised to take it step wise...reducing from 10mg to 5mg for now, till we get the next blood report in hand. (Clinet name has been hidden for privacy)
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Discovery call is a real boon from dLife!!
No need to step out of the home & stand in the long queues for doctors diagnosis on ur blood work, even if u stood in return you get a bunch of pills with no sign of relief!
But at dLife DC, u get a clarity of reversal from ur home.
Low Carb Healer@TheIraSahay
Metabolic clarity begins with 1 hr. discovery call. Parents in a Discovery Call booked by son. On call were Anup @dlifein @noorieaironi and me. Case details as per reports available: 🔵Hypertensive- 15 years 🔵Uncontrolled HTN despite pills 🔵Diabetic- told pre diabetic 🔵No course correction and on the verge of becoming pill dependent 🔵Elevated Uric Acid 🔵Dyslipidemia 🔵History of NAFLD 🔵Borderline Hypothyroidism 🔵Overweight by 10kgs ✔️Blood markers decoded ✔️Structured way forward discussed on dLife's 20:20:60 ✔️All queries answered A-Z of Metabolic Health & Disease Reversal- The Buck Stops at dLife! Book your Discovery Call now👇 dlifehealthcare.com/appointments/
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Naresh Mandala รีทวีตแล้ว
➡️Discovery Call on 8th jan 2026
➡️Enrolled on 11th Jna 2026
Under dLife Advance plan due to the complexity of the case. Attached is the list of Red flags in her Blood Report.
Cleint is under a bunch of drugs, and few of them are the reason for her elevated insulin & Prolactin level.
And she has been asked not to stop any of them. But these drugs are certainly taking a toll on her both physical & mental health.
Medication Going on :
· Thyrox 100 mcg (Levothyroxine)
· Modalert 200 mg (Modafinil)
· Asomex 5 mg (Amlodipine)
· Olanzex 5 mg (Olanzapine)
· Divaa OD 250 mg (Divalproex / Valproate)
· Solian 50 mg (Amisulpride)
· Lopez MD 10 mg ( SSRI)
@nm_fat2fit & myself will update on her progress over this Tweet, as we shall move forward with this challenge.
🎯Goal is to help her to get out from the grip of these psychosomatic drugs, through dLife protocol based nutrtional therapy.
dLife advance Consultation Plan : dlifehealthcare.com/product/advanc…
Satyajit Dash@dsatyajit
#DiscoveryCall Just finished a Discovery call along with @dlifein , @TheIraSahay & @nm_fat2fit. A truly complex case (40Y/F). ✅She has chronic insulin resistance, yet her HbA1c and fasting blood sugar are still within the normal range. ✅At the same time, she is on multiple psychosomatic medications, which is clearly taking a toll on her, both physically and mentally. ✅She has been made to believe that there is no way out of these medications, and that can be extremely distressing. ✅With the clarity and understanding shared during this discussion, I am sure she felt a sense of relief, that yes, there is a path forward. ✅There is indeed a way, and it lies in addressing the root cause through nutrition therapy. -------------------------------------------- ➡️If you are facing anykind of cardio-metabolic Or Menatl health issue, which is ultimately driven by a poor metabolic health, Book a Discovery call to get maximum clarity & know the wayforward. dlifehealthcare.com/appointments/a…
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