Ryan Hee
1.9K posts

Ryan Hee
@808wavewarrior
Love football and futbol. Working to see life's good, bad, ugly and the beautiful. Being the best father to my two daughters as I can be.


@tomsan106 Been busy w/ my DD’s high school judo but we were talking abt JPN football. Just found out today that they beat ENG. Your work got them building a beast in the East!

















30 years ago I started a journey. Not one scholarship offer. The reason? I was deemed too slow. That day I DECIDED nothing would stop me. I found my trainer Jay Schroeder and started an unorthodox training program that tested me physically, emotionally, and psychologically to level I could have never imagined. I lived by the mantra that: Your will to PREPARE for success had to be far greater than your desire for success. I went all in, committed my heart and soul, and 5 years later - 25 years ago - I had my chance to show the NFL how far I’d come. Here the video from my pro day: 40 YD - 4.37 Short Shuttle - 3.83 3 Cone - 6.37 Long Shuttle - 10.77 Pedal Flip - 4.11 I also benched 225 lbs 31x , vertical jumped 39.5", broad jumped 10'10" I literally transformed myself from a nobody to one of the best in the world in 5 years. I post this not to brag but as a reminder. BELIEF is powerful. Don't ever allow or entertain anybody's judgment or narrative about you, even for a microsecond. DOUBLE DOWN on yourself and always put it all on your shoulders. Have immense GRATITUDE for what God has put in front of you. Looking back, I’m grateful I didn’t earn a scholarship, that I had to walk on, that I had to fight and sacrifice to a level I never thought possible... To BELIEVE in myself so deeply that nothing could ever stop me. I have immense pride in that journey... More than in any NFL accolade. It represents defying the impossible and forms the foundation for everything I do in life today. My only regret? Back then, I thought it was all me. It wasn't. Better late than never: all glory to God #AlBundy #GloryDays #Resilience #NeverQuit #NFLCombine

RFK Jr. suggests Americans can more easily afford groceries if they start eating liver instead of beef: "Most of the cheap cuts of meat are very inexpensive. ... You can buy liver or the cheap cuts."











