Abhinav Singh | Fat Loss & Strength

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Abhinav Singh | Fat Loss & Strength

Abhinav Singh | Fat Loss & Strength

@IncludeProtein

Helping busy Individual fix habits for life | Protein • Steps • Training • Consistency | ISSA Certified | Health & Longevity | DM “COACH” to work with me🤝

Keri, Goa شامل ہوئے Mart 2020
431 فالونگ3.1K فالوورز
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Abhinav Singh | Fat Loss & Strength
Abhinav Singh | Fat Loss & Strength@IncludeProtein·
Skinny fat to strong athletic in 365 Days! What did he do? ✔️ Walked 12K steps daily. ✔️ Hit gym 5-6 times a week. ✔️ Ate 140g+ protein every day. ✔️ Took 3 vacations, enjoyed life, then jumped right back in. The secret? He didn’t aim for perfection. He aimed for progress.
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Abhinav Singh | Fat Loss & Strength
Abhinav Singh | Fat Loss & Strength@IncludeProtein·
Every client of mine eats ~250 calories from fruit daily. Yes, that includes mangoes. And they STILL lose weight. Because fat loss = total calories, not food fear. Learn this once; it’ll save you every summer.
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Abhinav Singh | Fat Loss & Strength
Abhinav Singh | Fat Loss & Strength@IncludeProtein·
1 table spoon milk cream + 2 tea spoon coffee + 1 tea spoon bournvita Sugar if you want. Thank me later
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