MetaHumanH

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MetaHumanH

MetaHumanH

@MetaHumanH

Beyond Human Health. 🧬 It's never too late to throw your finger up to the healthcare system. https://t.co/r8xvZF9mmI #MetaHumanH

شامل ہوئے Kasım 2025
122 فالونگ94 فالوورز
پن کیا گیا ٹویٹ
MetaHumanH
MetaHumanH@MetaHumanH·
Secrets to life: Gratitude + Consistency. Be grateful for what you have—your spouse, your kids, every challenge you’ve beaten to get here. Consistency in diet = health. Consistency in exercise = strength. Consistency in work = success. To be a good person? Stay consistently grateful. Grateful for today, grateful for the grind, grateful for the life I get to live. 🥩 #Gratitude #Consistency #Carnivore #MAHA #MetaHumanH
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𝕏erias
𝕏erias@xerias_x·
Death now has a Chuck Norris problem.
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MetaHumanH
MetaHumanH@MetaHumanH·
@BiggestComeback Preach it brother Started carnivore at 49... 2 years in and loving it!
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Chris S. Cornell
Chris S. Cornell@BiggestComeback·
I’ve been on a well-formulated low-carb diet for 2,987 days. It’s not unsustainable. Not metabolism-wrecking. Not extreme. Headed toward 62… still building muscle. still getting stronger.
Chris S. Cornell tweet media
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MetaHumanH ری ٹویٹ کیا
animal.
animal.@animaldocfilm·
In 1948, the American Heart Association was a small, underfunded organization. Then Procter & Gamble donated $1.7 million from Crisco sales. Within a decade, the AHA was telling every American to replace animal fat with vegetable oil.
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MetaHumanH ری ٹویٹ کیا
Robert Lufkin MD
Robert Lufkin MD@robertlufkinmd·
I saw this on a sugar packet from Sri Lanka. What do they know that we don't?
Robert Lufkin MD tweet media
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🏈 emily🌲
🏈 emily🌲@emilyofeasttx·
yes, that’s 50 lbs on the bar. Talk nice to me.
🏈 emily🌲 tweet media
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MetaHumanH
MetaHumanH@MetaHumanH·
Since I dont know how to teleport to the other side, yes I still have to open the door!
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MetaHumanH
MetaHumanH@MetaHumanH·
@WallStreetMav I hear California has lots of hospice centers! In fact I think most in the nation! Sometime 50+ centers at the same location. We got your list covered here in Cali!
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Wall Street Mav
Wall Street Mav@WallStreetMav·
Congress needs a hospice wing soon. 1. Nancy Pelosi - 85 2. Maxine Waters - 87 3. Bernie Sanders - 84 4. Mitch McConnell - 83 5. James Clyburn - 85 6. Angus King - 81 7. Chuck Grassley - 92 8. Hal Rogers - 88 9. James Risch - 82 10. Steny Hoyer - 86 Term limits?
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MetaHumanH ری ٹویٹ کیا
Robert Lufkin MD
Robert Lufkin MD@robertlufkinmd·
A new Cochrane review claims intermittent fasting "doesn't work." But it only measured weight loss - not insulin sensitivity, autophagy, inflammation, or gene expression. Here's what the science actually shows. In this video, I break down exactly what the Cochrane review measured, what it missed, and why the real science of fasting - insulin signaling, ketone production, NLRP3 inflammasome inhibition, autophagy activation, and longevity gene expression - tells a completely different story. youtu.be/UbL3zRnZMWw
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MetaHumanH
MetaHumanH@MetaHumanH·
@robertlufkinmd Awesome news! My wife and I go for early morning lifts 2 to 3 times a week!
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Robert Lufkin MD
Robert Lufkin MD@robertlufkinmd·
Morning Exercise Timing (ACC.26 / UMass / Fitbit) When you exercise matters almost as much as whether you exercise at all. A major new ACC study just proved it. As a medical school professor, I teach that exercise is the single most effective intervention for metabolic disease. But timing? That was always dismissed as irrelevant. New data from 14,489 people wearing Fitbit devices for a full year says otherwise. Morning exercisers (especially 7-8 AM) had: - 31% lower coronary artery disease - 30% lower Type 2 diabetes - 35% lower obesity rates - 18% lower blood pressure These results held AFTER controlling for total daily activity, sleep, income, smoking, and alcohol. This is circadian biology meeting metabolic timing. Your hormones, glucose regulation, and fat oxidation peak at different times. Morning activity syncs with these rhythms. Metabolic dysfunction cares when you move -- not just that you move. Full breakdown coming on the Health Longevity Secrets podcast. Source: acc.org/About-ACC/Pres… #ExerciseTiming #MetabolicHealth #HeartDisease #Longevity #CircadianRhythm
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MetaHumanH
MetaHumanH@MetaHumanH·
@luisomor Look protein bars and eggs! Eggcellent breakfast!
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LUIS
LUIS@luisomor·
Show me a better breakfast than this
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MetaHumanH
MetaHumanH@MetaHumanH·
@ZubyMusic Hope he kicked the devil in the balls on his way up to heaven! Truly a legend!
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⭕ Brock Pierson
⭕ Brock Pierson@brockpierson·
Is your profile picture really you?
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New Dawn 🥩
New Dawn 🥩@NewDawn7411·
Breakfast Stackers because I was in a hurry. Big hit with my family! I used No Sugar Added Beef Breakfast Sausage from @IndependenceArk (if you haven’t tried this…hands down the best sausage I’ve ever eaten-both beef and pork!!)
New Dawn 🥩 tweet media
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