Radio One FM90

Happy Birthday, @JosephinNdagano! 🎉🎂 Your dedication, professionalism, and warm presence continue to keep our listeners informed and connected every day. 📻📰 We celebrate you today and wish you good health, happiness, and continued success on your journey. 🙏🏽✨ #RadioOne #FM90

🔴 Tonight on Spectrum Extra The week in review — what mattered most? @anderlukson hosts @GeorgeMusisi4, @TumukundeTT, @wilsonbebaaga & @regesa to analyze the major events shaping Uganda. 🕖 7PM–9PM 🌐 radioonefm90.com #SpectrumExtra #WeekInReview

🏃‍♂️👑 Kabaka’s Birthday Run 2026 is here! Join us as we celebrate Kabaka Ronald Muwenda Mutebi II and support the fight to end HIV/AIDS by 2030. 🗓 Sun 12 April 📍 Lubiri, Mengo ⏰ 7:00AM 📻 Radio One FM90 🌐 radioonefm90.com #RadioOne #KabakasBirthdayRun #RunForHealth

📡 Tonight on #Spectrum – Should Uganda reject foreign immigrants being pushed by Western governments? Host: @anderlukson 🎙️ Guests: @KabbyangaB Mr. Anthony Asiimwe 🕖 7PM – 8PM Join the conversation radioonefm90.com #Uganda #PolicyDialogue #RadioOne

SPECTRUM | Radio One 90FM 🔥 📅 1st.04. 2026 ⏰ 7PM – 8PM 🎓 Topic: The Rationale of Student Leadership in Public Universities Hosts: @anderlukson Guests: Gracious Kadondi (NUP ) Peter Claveri Kyajja (DP) 📡 Listen live: radioonefm90.com 📲 WhatsApp: 0703 090 090

Tune in to Spectrum on Radio One 90FM as we break down the major outcomes of the recent NRM caucus meeting 🇺🇬 🎙 Host: @anderlukson 👤Guests: Brandon Kintu & Peter Gwayaka 🗓 Tuesday, March 31st, 2026 ⏰ 7:00PM – 8:00PM #Spectrum #RadioOneFM90 #NRM #UgandaPolitics #TalkShow

🔴 Tonight on Spectrum Government & NGOs: partners or pressure points? @anderlukson hosts @JKiija & @izak_kay to discuss their relationship and impact on development. 🕖 7PM 📻 Radio One FM90 🌐 radioonefm90.com #Spectrum #NGOSector #Governance

The Lockerroom 1-3 pm is on.. Brought to you by @PepsiUganda and Pizza Bond. Sport , Pepsi and Pizza .. match made in heaven and in studio with Moses, Joy, John, Darren and Elly. AFCON, Rugby, Uganda Cup, moments of the week and predictions here please..

🔴 Tonight on Spectrum Extra The week in review: what mattered most? @anderlukson hosts @simonmulongo, Imam Idd Kasozi, @ChemongesTim & @mwiru_paul to analyze the major events shaping Uganda. 🕖 7PM–9PM 🌐 radioonefm90.com #SpectrumExtra #WeekInReview

We celebrate your calm demeanor, commitment and companionship as comrades in the Radio One/Two family. 🤝📻 We pray for your good health and prosperity as you walk your life journey. 🙏🏽💫 Happy Birthday, @BmMariaria! 🎉🎂 #RadioOne #FM90 #GreatSongs #GreatMemories #Birthdays

🔴 Tonight on Spectrum Will the 2026/27 budget provide enough support for older persons? @anderlukson hosts @richobedie & @WanderaMakwasi to discuss social protection funding. 🕖 7PM 🌐 radioonefm90.com #Spectrum #NationalBudget #SocialProtection

Quarterfinal fixtures: @URAFC_Official vs @KCCAFC @HHappyboysfc vs @SCVillaJogoo @KitarafcHoima vs @ExpressFCUganda @Nec_Fc vs @VipersSC

Stanbic Cup quarterfinals will be played between April 1st & 6th as the draw pits 10-time winners @KCCAFC against @URAFC_Official, 2024 winners @KitarafcHoima against @ExpressFCUganda, @Nec_Fc against @VipersSC, and first-time quarterfinalists @HHappyboysfc against @SCVillaJogoo.

The #Lockerroom Saturday 1-3 pm powered by @PepsiUganda knows.. we've always known 😏

🔴 Tonight on Spectrum Government - NUP talks: progress or politics? @anderlukson hosts Meddie Mulumba & @regesa to discuss what these talks mean for Uganda. 🕖 7PM 🌐 radioonefm90.com #Spectrum #UgandaPolitics

The Great Morning! 🎙️Hosts: John & Q Guest: Nabatanzi Jamila Jamal discussing children’s mental health at home, school, and around exam time. 🕖 He/She: 7:10–7:30AM 🕣 Talkback: 8:30–8:50AM 📻 Radio One 90 FM 🌐 radioonefm90.com #GreatMorning #MentalHealthMatters

Pediatric cancer cases continue to worry experts as prevalence is now reported to be at 800 new cases in 2025 compared to 700 in 2022. "Dr Yvonne Rose Bwikizo". @UCCF_Official #4thchildhoodcancercolourrun2026

@UCCF_Official launches the 4th edition of Childhood Cancer Color Run, aiming to raise UGX250M to address the most urgent barriers preventing children from completing their treatment. The run will happen on May 17th 2026 under the theme: Behind Every Step, A child's Story.

Tonight on #Spectrum “What Next After 20 Years in Kampala Leadership?” Host: @anderlukson Guest: @EriasLukwago_(Lord Mayor of Kampala). 🕖 7PM – 8PM 📻 Radio One 90 FM 🌐 radioonefm90.com 📲 WhatsApp: 0703 090 090 #Spectrum

🔴 Tonight on Spectrum Are tax reforms easing business or increasing the burden? @anderlukson hosts @JohnWalugembe & @Kittengo to discuss tax reforms in Uganda. 🕖 7PM 🌐 radioonefm90.com #Spectrum #TaxReforms #Uganda