JS

@teaksy @TheWestSport Salary cap will be $18m soon, it’s not as ridiculous as it sounds.

@TheWestSport Thats the sort of deal that tears clubs apart, if im a Ginbey, Hough , Shannahan or any of these other hard working young players who haven't missed a game and progressed in development im wanting a million a year for 7 on back of that Hewett offer . Cap pressure and exits

#EXCLUSIVE West Coast have tabled a huge five-year deal to young gun Elijah Hewett that would make him one of their highest-paid players. buff.ly/SWnbBU8

@spiderwithleg @meltypafait Just because a lot of people aren’t moving enough that doesn’t mean 10k isn’t moderate

@meltypafait i’m sorry but these comments are dumb. majority of people are getting 4k steps maximum. most people are not walking 10k steps 7 days a week. i feel like it’s more than just moderate

@CoachDanGo How would pants being too big be a weird sign..

Weird signs of fat loss - Pants are too big - Skin looks healthier - Getting colder faster - Jawline looks sharper - Going to sleep hungry - Peeing more than usual - Resting heart rate goes down - Rings and watches feel looser - Random energy spikes without caffeine Anything you'd add?

@SiobhanV74297 @GregorioSh64773 @TonyLaneNV @LynneB8898 A good way for servers to be paid would if the business paid them a normal wage, like any other industry would.

@GregorioSh64773 @TonyLaneNV @LynneB8898 It is emulating the European model. They are ensuring their servers get paid. They don’t expect you to leave an additional tip unless for some reason, like excellent service, you want to. This should be the norm.

PAY ATTENTION… They add 20% automatically Tell you it’s NOT a tip Then leave the door open for you to tip anyway So now you’re paying… what, 30–40% extra? This normal now?? ⬇️ 🇺🇸

@senyorpachi @FenceSitter01 @MarcoReyPicks Australia are handy too, almost had a draw with Argentina in the R16 last world cup.

@FenceSitter01 @MarcoReyPicks El B es peor. El D no me parece malo. USA, Turquía y Paraguay han hecho cosas.

¿Cuál es el grupo de la muerte?

@anymanfitness @OrwellNGoode Shred

Every fat loss client who comes my way gets a MASSIVE cookbook with 81 fat-shredding recipes. I'm giving it away free for the next 24 hours... To grab it, like this tweet + comment "SHRED" below and I'll DM it to you. You gotta be following me to get it...

@JDog83259 @luxemiaa @BarbieAdventure Not sure the relevance of a desert when I’m out for dinner.

@Slater17 @luxemiaa @BarbieAdventure Of course she does. It’s why they try to sell you desert every meal.

A woman on Instagram said: My husband and I go out to dinner and order lobster dishes at $50 each and the table next to us order burgers at $15 each. Why do we have to leave a bigger tip than the other table when we had the same waitress and got the same service?

@MichelleDBackus @luxemiaa What doesn’t make sense is the business not paying the wage of their employees

@luxemiaa I’ve thought about this too. Servers that work 6 to 8 hour morning or lunch shifts won’t make as much in tips as some evening servers that work a four hour shift because the prices are higher for those meals. It really doesn’t make sense

@JDog83259 @luxemiaa @BarbieAdventure She has no influence over what they order

It’s a sales structure. The more she sells you, the more she makes. The more quality or volume of food you order, the higher she is compensated. The best way to quantify quality and volume is through the dollar amount of the total bill. So take a percentage of that and that’s the tip.

@DeanTTraining Do you think machines are better than free weights?

Ladies and gentlemen, I present to you: The BEST Exercises for EVERY Major Muscle Group: Chest 1. Seated/Flat Chest Press Machine 2. Incline Chest Press Machine 3. Pec Fly Machine BONUS: Seated Low to High Cable Flys Lats 1. Wide Grip Lat Pull-Down Machine 2. Single Arm Lat Pull-Down Machine 3. Wide Grip Pull-Ups (Assisted/Bodyweight/Weighted) Mid-Upper Back 1. Chest Supported T Bar Rows 2. Chest Supported Machine Rows 3. Chest Supported Cable Rows Shoulders 1. Seated Machine OHP 2. Cuffed Cable Lateral Raises 3. Cable Rear Delt Flys Biceps 1. Supinated Grip Machine Curls w/ Upper Arm Support 2. Preacher Cable Curls 3. Seated BTB Cable Curls BONUS: Neutral Grip Dumbbell Curls w/ Upper Arm Support Triceps 1. Dip Machine 2. Incline Cable Tricep Push-Downs 3. Overhead Machine Extensions BONUS: Banded Smith JM Press Traps 1. Machine Kelso Shrugs 2. Smith Vertical Shrugs Quads 1. Pendulum Squats 2. Leg Extensions 3. Leg Press (Feet Low On Platform) Hamstrings 1. Seated Leg Curl Machine 2. 45° Extension Machine 3. Machine SLDLs BONUS: Prone Leg Curl Machine Adductors 1. Adduction Machine Glutes 1. Hip Thrust Machine 2. 45° Extension Machine 3. Machine RDLs BONUS: Leg Press (Feet High On Platform) Calves 1. Calf Press On Leg Press 2. Machine Donkey Calf Raises 3. Machine Standing Calf Raises Abs 1. Ab Crunch Machine 2. Weighted Decline Sit Ups/Crunches 3. Cable Crunches Obliques 1. Machine Oblique Crunches 2. Machine Torso Twists

@NOTlCER @yosinghisking @JacintaAllanMP Buyer should organise at the sellers expense

If you're selling a home, you should have to provide a building inspection report - instead of every interested buyer paying for their own. We're changing the rules to require exactly that.

@AlexInProd @shepherd__jo Yes in the long term likely but what if you need to make a claim early on and don’t have the cash available?

@shepherd__jo I did the math and I’m way better off just pocketing the cash I would spend on insurance. Can’t deny myself coverage.

Wow, so for 15 years I paid vet insurance for my dog but now she is 15 and I guess NFU Mutual are thinking she may start to need a vet they are cancelling my policy. What a terrible service but I really should have read the small print thoroughly 🙄

@trusthedeniance @MadsMelbourne Super has grown at more than 6% historically so you’re better off with that than paying more on your mortgage

@MadsMelbourne Or to pay off their mortgages instead of paying 6% + interest - Super is just another tax, isnt that why you have to go thru the ATO to get it 🤦 It really couldn't be any more obvious could it?

Superannuation is the biggest con! Australians have been tricked into thinking that giving 12% of their hard earned income to the government on top of the income tax and Medicare levy they already pay is a good idea. There is absolutely no guarantee that you will even get any of your money back when you do finally retire. Ex ALP politicians, high ranked ALP members and Union bosses including the CFMEU sit on the boards of these super funds and get to decide however it is they want to spend or invest your income. Whilst they take a huge proportion from you in fees. They make themselves and their mates rich whilst you struggle. They’ve even ensured there is no way for you to access those funds until you’re literally old and grey. Imagine if everyone had 12% more of their earnings to spend on necessities or to save right now. How much of a difference that would make to peoples lives.

@MrXXXSlavii @sportsbetcomau The first part is correct.

@sportsbetcomau Nobody cares about this maggot with afro dude and nobody cares about utds fairytale

That's 2 in a row 🤔

@Abhishekn6017 @OlIyCFC He’s clearly talking about the Chelsea match earlier this season. Case was sent off in the first half, so only two games this season for over an hour.

@OlIyCFC Since when is 45 minutes called over an hour, rent boy?

THREE home games against 10 men for over an hour. Incredible luck.

@babybullHinson @theoliveranwar 4 hours commute each day is wild..

@theoliveranwar Sounds great but requires a lot of free time. Almost no job kinda time. 2 hours commute each way with 10 hour days. Up at 4AM; leave @ 5; home around 7PM.

Cardio in the morning. Weights in the afternoon. Rest in the evening. This is the way.

@808n207 @stevenhearn @sfali789 @NonsenseEnd Other developed countries have liveable wages for wait staff paid by the business and reasonable food prices. It can be done.

@stevenhearn @Slater17 @sfali789 @NonsenseEnd People don’t understand we do tipping to keep things cost effective. I’m okay with paying an hour wage to an employee, but then your mediocre burger is going to cost $36 instead of $17. Dinning will become a luxury and not a “right” like many people think it is.

🚨Waitress Megan Hollis in Cleveland, OH was arrested after flipping a table when a party of 10 left a $5 tip on a $304 bill. 22-year-old Hollis was arrested after she flipped an entire four-top table at Lakeside Grill in outrage over a $5 tip left by a party of 10 celebrating a birthday. According to the report, Megan had spent nearly three hours refilling sodas, cutting cake, handing out plates, and splitting the check five ways. When she picked up the receipt and saw the tip—five crumpled one-dollar bills—she reportedly said, “No. No, absolutely not,” set the money down, and walked directly to the group's table. Witnesses say she stared at them and asked, “Is this a prank?” before grabbing the edge of the table and flipping it onto its side. Plates shattered, drinks spilled everywhere, and the birthday girl screamed. Management intervened, but Megan shouted, “YOU DON’T LEAVE FIVE DOLLARS ON A THREE-HUNDRED-DOLLAR BILL. I’M NOT A CHARITY.” Police arrested her moments later.

@stevenhearn @sfali789 @NonsenseEnd Pretty obvious… the restaurant is offloading wage costs to the customer

@sfali789 @NonsenseEnd Minimum wage is $5.35 per hour in Ohio for tipped employees. Awful, but not $2.13 (that's Tennessee). Can you explain how tipping culture subsidizes the restaurant's profits?

@PaulMan70983272 @AvidCommentator While that may be true, it’s much harder to save today due to overall living costs.

@AvidCommentator True, but a car back then was 15 months income V 6 months now and a return ticket to Europe was 2 months V 10 days today.

I was talking with a family friend who mentioned how much easier they had it buying their house in Melbourne in the late 1980s even with 14% interest rates vs today. I did the numbers the mortgage consumed 22% of average male full time earnings.

@hooeem Wasn’t the price of bitcoin much lower when the ETFs first launched anyway

do you not find this extremely suspect? the same vanguard that said crypto is a risk and denied ETFs to be traded there now launches ETFs after BTC -30%. the same vanguard that own 9.4% of JP Morgan, the largest institutional shareholder. the same JPMorgan that crashed crypto harder than it ever needed to be on 10/10. the same JPMorgan that issued an investor note warning that MicroStrategy risked exclusion from major indexes like MSCI USA, Nasdaq 100, and S&P 500 due to its BTC-heavy balance sheet. the same JPMorgan that recycled a 42-day-old document on October 10 to amplify panic, just as BTC and MSTR were softening and lined up perfectly with Trump's 4:50 PM EDT tariff speech, which sparked a global flash crash which equities recovering but leaving crypto suffering. all to lead to the largest asset manager in the world giving a chance for their customers to by the low. it can’t be? can it?