@cyburke @DeanTTraining This isn't actually deadlifting if you're doing 135lbs for reps. You're just wasting time. Although the movement itself is debatable, doing it for 135 is not. Literally 0 anything
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Hedgehog
537 posts
@DeanTTraining This has gotta be rage bait post. You can learn a lot about functional movement with simple well formed deadlifts. You don't have to be doing crazy weighs either. 135 lbs for reps. 👌
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List of reasons to do Deadlifts when you’re not a Powerlifter:
Joe Puzzo@PuzzoJoe
@DeanTTraining Deadlift. I'm not a powerlifter, so why waste my time and energy?
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@kamikazecash @Plaid_ModelXCT I planned on deleting it as you never know what can pop up in the future and not a great idea to broadcast it here. I wasn't taking a shot (actually huge fan from the theta gang days), just letting the guy know in case he wants to hunt for it himself
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I suffered a MASSIVE reduction in cash back this month because the best source of manufactured spend started adding fees, making cash back grinding impossible.
If I don’t get my act together and find a new workflow, then May will be even worse.
I may never financially recover from this.
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@Cxmpetition Michigan wins one title and talks like this fucking lol
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Juke Harris got a bigger offer from UNC allegedly & Dusty May isn’t going to match that offer.
Either come here to be a winner & a sure fire first round pick like
Danny Wolf
Aday Mara
Morez Johnson
Yaxel Lendeborg
Trey McKenney (2027)
in the last two seasons alone, or take a risk going to UNC with somebody who’s never coached in college before, for an extra mil(?)
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@EndicottInvests I did not buy enough. Should have thrown everything down around 80. What a gift that was
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Bought back 80% of my $NBIS covered call
I took a 5 figure hit.
Learned my lesson here but I don’t want to have to roll into next year as this thing doesn’t look like it’s slowly down.
I could be wrong but not risking my shares as I see this being $500 by 2030 and it could happen sooner than I think
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@PPhoto235705 @benoni_angloid I do it every single day and am posting the results. Idk if it’s “easy” but it’s easier than any job I’ve ever had.
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I don’t have a pretty graph, just a spreadsheet. But when your cash back pays for 807 shares of $SCHD, it’s hard not to get excited.
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Michigan star Yaxel Lendeborg once gave up on basketball and played 12-14 hours of video games a day. After playing through injury in the biggest game in college basketball, he’s now a champion.
Excellence is throwing yourself fully into things, making the most of your unique gifts, caring deeply and giving your all.
Yaxel came from basketball stock—his parents both played for the Dominican national team. But he didn’t love the sport enough to try very hard early on.
He failed to make his middle school team three years in a row and gave so-so effort in high school.
“It was a struggle for me, especially for my mental health because I've never been the most confident kid. After graduating, I wasn't trying to play any sports or nothing. I was working a job at a warehouse."
After getting cut from his high school team for poor grades, Yaxel said he used to play 12+ hours of video games a day. It took his mom convincing him to get him to try out for the basketball team at a community college for him to want to play again.
Once he started to lock in, community college turned into playing for University of Alabama at Birmingham, then an offer to play for Dusty May at basketball powerhouse Michigan. All because he started caring, trying hard, and committing to his craft.
“I feel like I'm doing it for the people who don't believe in themselves,” he said.
“I want to be a role model for those people. Like, don't doubt yourself. At least give it a second effort before you give up."
Despite a nagging knee injury sustatined during the tournament, Yaxel played all 20 minutes of the first half and a team-high 36 minutes of the championship game.
He left it all out on the floor and showed up for his team when they needed him, even though he didn’t feel 100%.
When you commit to a craft, you are learning how to:
Show up.
Be consistent.
Overcome setbacks.
Emotionally regulate.
Push yourself.
Stay patient.
Succeed.
Fail. (And keep going.)
These are life skills.
An attitude of nonchalance is a protective mechanism for insecurity.
It’s true that you can make yourself safe by coasting, phoning it in, and never giving it your all. It’s also true that you can protect yourself from failure, hurt, and heartbreak. But then you never grow into who you really are—let alone express your full potential.
This is a tragedy. Full stop.
When we pursue excellence, we transcend our small selves—the parts of us that worry, doubt, and fear—and enter into something larger, a dance with the universe.
We experience the opposite of existential loneliness: We feel whole and settled, at home in ourselves and at home in the world.
Yaxel Lendeborg is a wonderful example of what happens when we work up the guts to care.
He showed up.
Stayed consistent.
Overcame setbacks.
And gave up nonchalance.
It might not take us from the couch to the biggest stage in our sport, but there’s so much goodness available when we commit to caring deeply.
Don't coast. Enter the arena.
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@TylerPurcell24 IMO, it's only for those people who aren't used to grinding / non athletes. Been wearing it for a while and still do but I find it mostly useless. Everyone knows what it takes to be healthy and if it takes a band to tell you that, I guess more power to you
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This blows my mind. I used Whoop for a while. Here’s what I found:
- I wasn’t using the data to change anything
I workout almost daily no matter how i feel.
Bad sleep rating? I have 3 kids. I can’t just catch up on sleep and recovery.
Who is truly finding this information invaluable and actually using it to improve their life?
Will Ahmed@willahmed
BREAKING: WHOOP RAISES $575M AT $10.1B VALUATION I am pleased to announce that we’ve raised $575M at a $10.1B valuation to accelerate our mission of unlocking human performance and healthspan globally. This round was led by Collaborative Fund with participation from 2PointZero Group, Qatar Investment Authority (QIA), Mubadala Investment Company, Abbott, Mayo Clinic, Macquarie Capital, Glade Brook, B-Flexion, IVP, Foundry, Accomplice, Affinity Partners, Promus Ventures, and Bullhound Capital alongside a group of individual investors including Cristiano Ronaldo, LeBron James, Rory McIlroy, Virgil van Dijk, and Mathieu van der Poel. This investor group and this moment reflect a powerful evolution underway for Whoop and the broader healthcare market. Whoop was born in performance - trusted by the best athletes in the world to train, recover, and compete at the highest level. That foundation remains core to who we are. You see that in the iconic athlete investors joining this round. But it also represents our push into broader health. In the past 12 months, WHOOP has received medical clearances, launched blood testing, and created a platform that has saved lives. Abbott and Mayo Clinic - two of the most respected and influential institutions in global healthcare - are now investors in Whoop. These are organizations that have shaped modern medicine. Their decision to partner with us is a clear validation of where our technology is headed. Healthcare systems around the world are reactive. For too long, they have waited for people to get sick, then intervene. Chronic disease is rising and costs continue to climb. At Whoop, we believe the future looks fundamentally different. We are building the most powerful, personal, preventive health platform in the world - powered by continuous biometric data, advanced analytics, and AI to help people understand their bodies and improve their health in real time. I am grateful to our team, our members, and our partners for believing in this vision. I’ve been building this company for 14 years and I’ve never been more excited for the future.
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@KrisPatel99 People really taking polymarket that seriously like it's gospel huh. Look at the volume lol. It's like 1/5th of a normal NBA game.
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Rand Paul and John Fetterman were on opposite sides of their respective parties. Everyone else voted with their party.
Seeing that the current war is about 70-80% unpopular with the general public... Republican senators in purple states are being asked to sacrifice themselves to keep this war going.
Polymarket is showing that the Republicans had a really good chance of holding the Senate but are now vulnerable to a flip.
At some point, the self preservation drive of the president is likely to kick in and we're likely to see the end to this thing.
A president facing a fully opposed Congress can generally protect existing executive branch actions and conduct foreign policy, but pushing new major domestic policy becomes very difficult. Governance shifts toward executive action, which is more limited in scope and more easily reversed by a future president.
Brian Allen@allenanalysis
🚨 BREAKING: The U.S. Senate just rejected a Democrat-led resolution to block Trump’s Iran operation. Vote: 53–47. The war continues.
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@mikealfred @TheTechInvest You commenting on competitors is peak retard
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Nothing against $NBIS given it’s the second stock after $IREN I’m bullish on. But the announcement is extremely ambitious.
The entire press release is $27B.
For what exactly?
The Tech Investor@TheTechInvest
🚨BREAKING: $NBIS SECURES MASSIVE $META AI CONTRACT WORTH UP TO $27B " $NBIS, the AI cloud company, today announced a new long-term AI infrastructure supply agreement with $META, strengthening the collaboration between the companies. Under the five-year agreement, $NBIS will provide $12B of dedicated capacity across multiple locations, based on one of the first large-scale deployments of the $NVDA Vera Rubin platform. $NBIS will deliver this capacity starting early 2027. Furthermore, in connection with access to these $NVDA Vera Rubin deployments, $META has committed to purchase additional available compute capacity across certain upcoming $NBIS clusters up to a total of $15B over a five-year period. $NBIS currently intends to sell this capacity to third-party customers of its AI cloud business, with remaining capacity to be purchased by $META. The agreement has a contract value of up to approximately $27B.
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@_nomadic_soul God you people are miserable. Feel bad for your kids
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Someone is watching their kids, someone is cleaning their house … or they live alone.
here’s something@ive_arc
Dude asks gym members how many hours a week they work
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Bullish trade idea.
Sell 85 contracts $EOSE 5/15/26, $5 puts. Collect $5,000 in premium
Buy 16 contracts $EOSE 1/21/28, $1 calls Cost $5,000.
If $EOSE stays above $5 by April 15, the puts expire worthless, you keep your premium.
Risk? If Eos is under $5 on 5/15/26, you'll buy them at $5 per share.
Potential upside?
$EOSE at $15 = Calls worth $9,000 - $16,000
$EOSE at $20 = Calls worth $17,000-$23,000
$EOSE at $30 = Calls worth $32,000-$37,000
What do you all think?
If you liked this post, give me a follow, and join our free TenFold Traders community in my profile.
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I WANT RECEIPTS OF EVERY SINGLE PERSON ON HERE THAT SHIT ON $HIMS
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@SonofCornPop @recklesscogita1 @dollarsanddata Yes but then the table doubles too lol. Everyone else is invested in the same things
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@recklesscogita1 @dollarsanddata The S&P 500 doubles approximately every 7 years on average so $250,000 would hit $1,000,000 in about 14 years if invested in an S&P 500 index fund.
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Every day I'm more convinced that these are the new economic classes in the U.S. (based on net worth, not income)
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@DumbMoneyCapitl @troutandchar @Sam_Badawi Still holding or cutting since they can't be trusted anymore?
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@troutandchar @Sam_Badawi CEO lied on Q3 call mid way through Q4 on Q4 forecasts
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$EOSE is down 41% today after missing their full year guide by almost $100M
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@MillionaireDoor @Alice_MiaX I'm still rolling VTI CCs after like 3 years. Easy to be caught off guard. Curious what delta you are using? I was only using .2 and still rolling lol
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@Alice_MiaX Nope.
I've got over $3M in one position.....VTI. Long. I won't touch it for at least another 4 years.
Pays me ~$40k in dividends plus another $300k in low delta call premiums. Plus growth. Simple to manage and oversee.
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@DeanTTraining This can't be better than strawberries and cream Dr pepper can it???
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I could make a STRONG CASE
And I mean a REALLY STRONG CASE
That this is the single best tasting beverage in the history of mankind
If you called THIS the “Nectar of The Gods”
I wouldn’t argue with you for one second
No Cap…ital markets@How2BuyTime
@DeanTTraining Missing the GOAT, Dr. pepper cream soda
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@UrbanCourtyard I love outrageous dumb shit like this because it's the easiest block and move on ever
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Genuinely what is the appeal of high-maintenance homes like this anymore when Modern Family life means spending your weekends at kids sporting events and having a busy event calendar outside of the home?
Prep Propaganda 👔@prep_propaganda
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@Hybridathlete @FLEXjss You're the insecure one, not me. You're posting other men asking if it's possible to achieve naturally. It absolutely is. Is he? I don't know, probably not because he's an actor but this is achievable naturally. Just because you suck at this, doesn't mean everyone does
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@TimeForHedgehog @FLEXjss Not even close. Post physique and height to show us.
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Chris Hemsworth is 6’3” and 42 years old.
Do you think he’s on PEDs?
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@FLEXjss @Hybridathlete Easy thread to tell who has and hasn't achieved anything in their physique life. This is absolutely obtainable (give or take with your specific genetics) by anyone who has locked in their diet and training for decades.
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@Hybridathlete No idea who he is or if he is, but that physique is totally achievable without PEDs.
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@Hybridathlete Funny thing is it is possible completely natural but he didn't do it. Everything is a grift.
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Weird, he forgot to mention the real reason he was able to get so “jacked and fit”:
Growth Hormone and Tirzepatide.
I honestly have no problem with people taking stuff if they want to, but don’t claim “the system is simpler than you think” and then link to your paid course without mentioning you had a significant amount of pharmaceutical help.
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