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Allisha Gray
Rhyne Howard
Angel Reese
Jordin Canada
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justhere4thevibes
2.1K posts
justhere4thevibes
@here2vybe
this is not a fake or a troll account I just don't have followers like that 😂 I'm undefeated against anti-black internet trolls
Tham gia Şubat 2025
11 Đang theo dõi11 Người theo dõi
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Linguistics experts say many words and phrases coined by Gen Zers have roots in African American Language that date back centuries. nbcnews.com/news/us-news/a…
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Sha’Carri Richardson chasing down other runners after the staggered start
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Gym maturity is realizing you don’t have to do Deadlifts AT ALL
You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons
How is it 2026 and so many people STILL haven’t figured this out yet???
Greg O'Gallagher@gregogallagher
Deadlifts are a monumental waste of effort
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@DeanTTraining Magical. I hope I get to try it one day. Thanks for always sharing dope machine vids. I appreciate it
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Bro, stop it…
WE WERE THERE (EVEN when Euphoria dropped)
Props to @CrookedIntriago for exposing the BS 🙌🏾💯💯
Stoney@Stone_Marley
We gotta be real tho A LOT of “Hip-Hop media” recently during “The Beef” was DEFINITELY pro TDE and wishing Drake to fail. We can’t leave this out the equation tho both things are true here.
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@GeorgeResch All I can do is clap. Because this arch back BS been pissing me off. Good stuff man!
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405 for 3, lower back glued to the bench, like a man
Jay @Jayzus_
Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit
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@grindfacetv All of these guys were arrested. And did no a lot of damage. All in all L for this After School Biker Club
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⚠️Sensitive Content ⚠️Smh a group of white bikers decided to jump an African American man at a bar in Fort Wayne Indiana, thoughts? 🏎️💨⏰🏁
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It's actually hilarious how terrible fitness advice and insight is given that there are actual studies out there.
This chest press form and 225 are simple examples of people spewing anecdotal nonsense instead of science and evidence based coaching.
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Cope. This is just good bench press technique. And if you're not doing this it's why you think 225 is heavy.
Jay @Jayzus_
Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit
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Black Panther, Storm, Luke Cage and idk who else
Lancesico 🇱🇨@Bornakang
People are saying Storm isn’t on the Mount Rushmore of black superheroes? What are we doing bro
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@stotsxb @sleeplol8 @NickStillHere Just for further sauce. A moderate arch is "okay" for most. When I train and coach I train to do flat and engage the abs because that is transversal to other lifts and the person isn't losing out on much weight difference. But they are gaining better overall muscle engagement
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@stotsxb @sleeplol8 @NickStillHere Google is free. But I'll give you some insight into the truth.
pmc.ncbi.nlm.nih.gov/articles/PMC11…
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This is actually the proper way to bench. This what happens when we undervalued physical education in grade school. Stuff like this shoulda been taught at an early age
Jay @Jayzus_
Don't listen to the people sayin 225 is an easy bench. They be the same ones doin this bullshit
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@fousey No it does not bro lol
For someone trying to get gains this is a single day of meals MAYBE
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To those saying this is only a days worth of food… that’s why you may be overweight. No shade, but if you were tracking and eating with proper macro targets this makes many meals. 💪🏾
FearBuck@FearedBuck
Fousey reveals his cheat code for gains at Whole Foods, where he spends $35 for a week’s worth of meals.
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Usopp realizing him and his crew now have to fight actual IMU after badmouthing him #ONEPIECE1179
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BIGGEST FRIGGIN SIGH...
y'all really got me agreeing with Myron Gaines and I am not happy about it. Israel get y'all ish together son
The Middle East@A_M_R_M1
“A video TREND in the United States by famous American content creator Myron Gaines: An Israeli girle asks him: Do you believe the Holocaust happened? Myron: Do you believe there is a genocide in Gaza? Israeli woman: There is no evidence of that. Myron responds: Well then—how do you expect the world to believe in the Holocaust, in which 6 million Jews were killed, even though it happened in a time without advanced recording and documentation technologies, while today you deny what is happening in Gaza, despite the world seeing it live, with sound and images?”
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