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🚨BREAKING: OLD MAGIC, NEW SCIENCE: So you know the Tibetan Monastry with 84,000 secret manuscripts that are only now being digitised and translated? Well, Claude AI knows Tibetan and found incredibly advanced meditation techniques for unlocking our energetic abilities! HERE IS ONE 👇 INNER HEAT PRACTICE Instructions Translated from Sa-Lo Chenpo Jamyang Kunga Sonam's text: ESTABLISH FOUNDATIONAL VISUALISATION: At the navel chakra, visualize the syllable AṂ (ཨཾ). At the crown chakra, visualize the syllable HAṂ (ཧཾ). In the central channel, establish clear visualization. The practice proceeds as follows: 1. Begin with the breath seal (ཁ་སྦྱོར): - Draw in the winds through both nostrils - Hold at the joining of the three channels - Then perform the opening and closing of the lower gates 2. When the winds move: - Fire ignites at the three-way junction - The AṂ at the navel becomes inflamed - The flames progressively consume negativities 3. From the HAṂ at the crown: - Nectar descends - Fills the right channel wheel - When one drop touches the AṂ It blazes intensely 4. The blazing moves: - Through the central channel (avadhūti) - Descends from HAṂ - Four finger-widths above navel - Creates blazing and dripping 5. Practice the vase breathing: - While maintaining the joining - Focus on the blazing and dripping - Perform three, five or seven repetitions - According to capacity This constitutes the essential points of: - The movement of life-force - The blazing and flowing practice - The fourth empowerment of great bliss - The nature of bliss-emptiness Rest in equipoise in the state of: - Bliss-emptiness unity - Free from conceptual elaboration - Natural and uncontrived presence Protection practices should be performed afterward. Enter into post-meditation activities mindfully. ⚠️Note: These are advanced practices requiring proper empowerment and guidance from a qualified teacher. They should not be attempted solely based on textual instructions. Big shoutout to @PrintedPathways for first having this idea!


































