Nyambura Kigera

639 posts

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Nyambura Kigera

Nyambura Kigera

@Kigerahn

Affable, Ardent Legal Mind currently doing Compliance work @NACADAKenya

انضم Eylül 2015
81 يتبع84 المتابعون
Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
📢 TO EVERY SECONDARY/HIGH SCHOOL STUDENT: BREATHE. YOU HAVE MORE TIME. We heard you. Form exams. Sports. Homework. Life. So we are extending the NACADA Secondary/High Schools Essay writing Competition deadline to: 🗓️ 29th May 2026 Yes. You now have extra days to write your way to victory. 👉 All guidelines & entry form here: nacada.go.ke/essay-competit… Talk to your teacher. Submit your entry. Be the change. Make your school proud.
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🧵 We're not in their phone to spy. We're in their business to protect. Parents: 📱 Be present – offline & online 👀 Regularly check activities 🛡️ Supervision = prevention Why? Risks don't take holidays. Neither should your awareness. Ask. Watch. Stay curious.
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Nyambura Kigera أُعيد تغريده
Caroline Kahiu
Caroline Kahiu@ckahiu·
Cut off what drains you and double down on what builds you #squadgoals @epolotomathew @okunzo_ @NyabutiStephen @sotykomen @Trimwangi @njeru_junior @Kigerahn @NjengaAdrian
NACADA Kenya@NACADAKenya

Easter Sunday: a day of hope, renewal, and new beginnings. 🌅 We are using this moment to commit to a healthier lifestyle, free from drugs and alcohol. Let's inspire others by sharing our commitment to positive living. ✨

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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🧵 We can lecture all day. But they're watching what we do at night. Parents: 👀 Children learn from what they see ✅ Practice healthy habits 🧠 Model responsible decision-making Actions > words. Be the example you want them to follow.
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Nyambura Kigera أُعيد تغريده
Caroline Kahiu
Caroline Kahiu@ckahiu·
#SquadGoals ? Pick friends who lift you up, not push you down into drugs @NjengaAdrian @Kuchikee @stevenyabuti @kimgsteve @NjeriM7 @Kigerahn
NACADA Kenya@NACADAKenya

Peer pressure can be subtle, especially during the holidays. 🐣 We know: real friends respect your choices. You don't need substances to fit in. If someone pressures you: ✅ Be firm ✅ Stay confident ✅ Seek support from trusted adults or mentors Choose yourself. Always. ✨

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Nyambura Kigera أُعيد تغريده
Caroline Kahiu
Caroline Kahiu@ckahiu·
Your wings already exist. All you have to do is fly.” Maya Angelou @NjengaAdrian @Kigerahn @stevenyabuti @PaulJOyier @Kuchikee @LyllianOju88043
Maya Angelou@DrMayaAngelou

April is National Poetry Month. ✨ Dr. Maya Angelou used poetry as a language of courage, truth, and survival. From "Still I Rise" to "Phenomenal Woman," her words continue to inspire generations. What is your favorite Dr. Maya Angelou poem? #NationalPoetryMonth #MayaAngelou

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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
Stronger minds. Stronger Lamu. 🧠💚 We joined the launch of the Lamu County Mental Health Action Plan (2026–2030) today. 📜 H.E. Deputy Governor Dr. Mbarak affirmed what we know: Drug use fuels mental health challenges & violence. His call? Stronger prevention approaches. We're ready. 💪🏾
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
Mental health. Substance use. Climate action. All connected. 🧠🌳💚 We joined Moi University for Mental Health Awareness Day to address how substance use disorders mimic mental health conditions — prompted by recent tragic suicide cases. 🆘 ✅ Shared 2024 drug use status findings among Moi students ✅ Promoted early intervention & healthy choices Then we planted 1,000 trees with students & @ELDOWAS for the SDGs initiative. 🌱 Healing minds. Healing the planet. 💪🏾
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Nyambura Kigera أُعيد تغريده
Caroline Kahiu
Caroline Kahiu@ckahiu·
Together, we protect futures from substance abuse @Emmahwookie @WambisaSamson @WilfredMbogo @opondo_erick @NjengaAdrian @KibetMeshack8
NACADA Kenya@NACADAKenya

🤝 PARTNERSHIPS FUEL SUSTAINABILITY. YESTERDAY, WE PROVED IT. In Siaya, we brought together: ✅ Kenya Wildlife Services ✅ Wildlife Clubs of Kenya ✅ Ministry of Education ✅ NACADA 📍 Sega School We engaged: 🧑🏾‍🏫 Teachers—on identifying students using drugs & guided steps to handle cases 👩🏾‍🎓 Students—on the dangers of substance abuse The result? Teachers admitted drug use is a major challenge. They appreciated the talk. We left with stronger allies in this fight. Together, we protect our children.

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Nyambura Kigera أُعيد تغريده
Caroline Kahiu
Caroline Kahiu@ckahiu·
Every mural we drop is a frontline in drug use prevention @sotykomen @Trimwangi @fscarfe @NjengaAdrian @ally_foundation
NACADA Kenya@NACADAKenya

Permanent ink. Powerful message. 🎨💚 We finalized a school mural at Tartar Primary School, West Pokot. 🖌️ The message: "I am sober and proud." 💪🏾 We also sensitized learners on: ✅ The meaning behind the mural ✅ Sports & recreation for better academics & well-being A permanent reminder to always choose sobriety. 🌟

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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🌳 800 Trees, One Mission 🌱 We planted 800 trees today at Kithuani Primary and Senior School in Machakos! 🌳🇰🇪 As part of the national tree planting initiative, our Machakos County Office joined learners to nurture both the environment and young minds. We also sensitized students on the effects of alcohol and substance abuse. Strong roots. Strong futures. 💪🏾✨
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🗳️ WE SHOWED UP AT THE ENHANCED, CONTINUOUS VOTER REGISTRATION (ECVR) LAUNCH. BECAUSE REGISTERING TO VOTE SHOULD ALSO MEAN REGISTERING TO PROTECT YOUR HEALTH. Today in Voi, our Taita Taveta Office joined @IEBCKenya at Taita Taveta National Polytechnic for the launch of the Enhanced Continuous Voter Registration (ECVR) —a 30-day nationwide drive starting March 30, 2026. We used the platform to: ✅ Share our mandate on alcohol & drug abuse prevention ✅ Discuss treatment & management options ✅ Promote collaboration with stakeholders ✅ Share 1192—our toll-free line for referrals, counseling & reporting Alongside IEBC, Sauti Ya Wanawake, and PWD representatives, we reminded Kenyans: civic empowerment + public health awareness = stronger communities. Register to vote. Stay informed. Call 1192 when you need help.
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
Take a moment. Reflect on how far you've come this semester. The discipline. The resilience. The effort. It's worth protecting. Don't let temporary indulgence undermine long-term achievement. You've earned this. Honor it. 🛡️
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🌧️🌳 Rains + Awareness + 300 Trees = Impact We were at Turkana Girls National School in Loima Sub County for ADA sensitization with students. 📚🚫 Taking advantage of the rains, we teamed up with students, teachers, and the Turkwel Forest Station Forester to plant 300 trees! 🌳🌧️ Growing awareness. Growing forests. Growing futures. 💪🏾✨
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
Kila Jumamosi ya mwisho wa mwezi, Miritini Treatment and Rehabilitation Center inakuwa mahali pa kukutana familia, kuimarisha upendo na kuzaa matumaini mapya. ❤️ Siku ya Familia si siku ya kukutana tu—ni siku ya kuwa karibu, kusameheana, na kukumbushana kuwa uponyaji ni safari ya pamoja. Shukrani kwa wahudumu wetu wanaotoa huduma kwa weledi na moyo wote. Mnaleta matumaini kila siku. Pamoja, tunajenga maisha mapya yenye afya na mwelekeo bora.
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Nyambura Kigera أُعيد تغريده
NACADA Kenya
NACADA Kenya@NACADAKenya·
🏫 Baringo: Strengthening school leadership for learner safety. We attended a training for Senior Schools' BOMs & Heads of Institutions in Mogotio Subcounty, organized by @MOE_Kenya & the Kenya Education Management Institute (KEMI). Our focus: ✅ Sensitization on National School Guidelines ✅ Roles of leadership in safe school environments ✅ Promoting Helpline 1192 for counseling & referrals Informed leadership = Protected learners. 💪🏽📞
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اكتشف

@epolotomathew @okunzo_ @NyabutiStephen @sotykomen @Trimwangi @njeru_junior @NjengaAdrian @Emmahwookie