Nola la la

@Marcela252016 Ingrid

Busco un nombre de niña ridículamente antiguo. Piensa en un nombre de bisabuela. Muy antiguo y raro.

@CraigBrockie GUIDE please, dairy gives me cold-like symptoms and aggravates my tonsils though - guidance on dairy free alternative s would be much appreciated 🙏

There's a probiotic strain that's been clinically proven to target belly fat. Not total body weight Not water weight Visceral fat - The dangerous fat packed around your organs. In multiple clinical trials, People who took this strain for 12 weeks saw measurable reductions in visceral fat, waist circumference, and body weight. No change in diet No change in exercise Just the probiotic. The strain is called L. Gasseri. It naturally lives in your gut and was originally isolated from human breast milk. A randomized, double-blind clinical trial published in the Journal of Medical Food put it to the test. One group received L. Gasseri daily. The other received a placebo. After 12 weeks? Visceral fat decreased significantly in the L. Gasseri group. Waist circumferences shrank. The placebo group? No changes. Separate Japanese research confirmed the same thing - Fermented milk containing L. Gasseri reduced BMI, abdominal fat, and visceral fat that wraps around your organs. Why does this matter? Because not all body fat is equal. Subcutaneous fat sits under your skin. Annoying but relatively harmless Visceral fat is different. It wraps around your liver, kidneys, and intestines. It produces inflammatory chemicals that increase your risk of heart disease, type 2 diabetes, and the "Big C." You can look relatively lean - And still be carrying dangerous amounts of it. L. Gasseri appears to target this specific type of fat. But it does more than just that. It strengthens your gut barrier - Reducing the leakiness that lets toxins flood your bloodstream. It suppresses harmful bacteria while supporting the beneficial ones. It helps regulate appetite hormones - The signals that tell your brain when you're full. It may help lower cholesterol by influencing how your body processes bile acids. And it can reduce IBS symptoms, Especially abdominal pain. When your gut is working properly, your metabolism follows. Here's the problem most people run into: You can buy L. Gasseri in a capsule. Most deliver a few billion bacteria per dose. But most of those bacteria arrive DEAD. Heat, moisture, shelf time, and stomach acid destroy them before they ever reach your gut. A few billion sounds like a lot. It's not. Your gut contains trillions of microbes. A few billion is a drop in the ocean. Not enough to colonize. Not enough to shift the balance. Dr. William Davis (the physician who wrote "Wheat Belly" and "Super Gut") - Figured out a better way: Make your own probiotic yogurt at home using specific strains. Not a pill Not a supplement A highly concentrated probiotic food you make yourself. His protocol: Ferment at 109°F for 36 hours. That extended fermentation time allows the bacteria to multiply far beyond what any capsule can deliver. Trillions of live cultures per batch. Not billions. TRILLIONS. Fresh. Potent. Alive. A half cup a day is the protocol. The difference between a capsule and homemade yogurt is like comparing a garden hose to a fire hydrant. Same water Completely different force I've been making my own probiotic yogurt for a few years now. It was one of the best decisions I ever made for my gut, my digestion, my energy, and my body composition. I've been saying for 30 years: Your weight, your energy, your metabolism - It starts in the gut. When my gut was destroyed, Nothing worked. No diet. No exercise plan. No willpower. When I fixed the gut? Everything downstream changed. Science is finally catching up. And strains like L. Gasseri are one of the biggest reasons why. Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home. P.S. MUST Follow for me to DM you.

You'll want to be sitting down for this bit. Water companies are currently £82.7 billion in debt, have paid themselves £85 billion in dividends, leak over a trillion of litres of water per year, dump sewage for almost 4 million hours per year, have been convicted of over 1,200 criminal acts since 1989 and an average of 35% of your bill goes on nothing but paying more interest and yet more dividends. And not a single company has ever lost their operating licence. 👇

Amazing how a “people’s movement” needs bots, burner accounts and engagement farms to look popular. Democracy doesn’t trend. It counts.

@indicatorfn @grok Random person here. Hi

@MrBitcoinWhalee Done

@Mrcryptoxwhale Done 🙏🙌🫶🏻

@Looksharplives1 It tells us everything we need to know about him. Ego-driven and braggy.

This dude is an idiot. He made it to the Final 6 players then told his alliance that he won 6 million playing poker. What an idiot. He never heard the saying “The same knife they knight you with is the same knife they good night you with” Squid Game The Challenge Season 2

When I first heard about Lucy Letby's case, I had no reason to doubt the allegations against her. I began following the case because, as a neonatologist with a further interest in risk management and patient safety, I felt I needed to understand how it could possibly happen that someone could murder or attempt to murder any babies on my unit without anyone seemingly noticing or doing anything about it. I worried - could this have happened to me and my colleagues? And I hoped if it had, we would have noticed and acted on it properly much sooner. As I followed the case via the media, I became increasingly confused by the medical evidence being presented. At first, I assumed the journalists simply didn’t understand the expert testimony and were not reporting correctly - surely no one could genuinely believe claims as medically absurd as babies being murdered by injecting air into a nasogastric (NG) tube? I had this conversation with many colleagues - Neonatal consultants, doctors in training and neonatal nurses. We were all really shocked by what was being reported. But I decided to wait until after the trial concluded before forming any real opinion as it was only then that enough information would become available that would make it clear as to what was actually said. After the convictions, like many of my colleagues, I sat down to watch the interview with aspiring TV star doctor Ravi Jayaram. My jaw dropped as I heard his appallingly misleading statements about extubation made on national television. I have still kept the messages I exchanged with Neonatal colleagues that evening. All of us who watched were saying - surely he didn't just say that the only possibility for a 25 weeker to have extubated was for it to have been done deliberately? I cannot even begin to explain how absolutely ridiculous that statement is. The sensational manner in which it was also delivered immediately made me ask myself - did I make a cognitive error in assuming no actual real doctors could have said the medical nonsense reported by the journalists? Is it possible that the experts and medical witness doctors involved really have said things that were so ridiculous in court and got the judge and jury to believe this nonsense? I then started looking through the information publicly available post-trial and I discovered that yes, this kind of flawed medical reasoning had indeed been accepted as fact. I was really shocked and decided to speak up, which I did as soon as the media gag was lifted. Thank you to Felicity Lawrence @guardiannews for making me feel safe to speak up. At the stage when I first spoke up, I still didn’t know whether Lucy Letby was innocent. What I did know, however, was that the medical basis of her conviction was deeply flawed. I also knew - but this is due to my law degree rather than me being a Neonatologist - that there were multiple legal reasons for why this conviction was unsafe as well. However, I wasn't as interested in this as I wouldn't want for someone's sentence to be quashed on legal grounds if they were genuinely guilty. It remained possible, as far as I could see, that Letby had harmed the babies. What was certain, however, was that if she did, she certainly didn't do it in the way that was claimed. However, it stands to reason that a serial killer could more easily operate in a unit where substandard care was the norm - when overall competence is low, people are far less likely to recognise when something is seriously wrong - something I know very well from personal experience of being a clinician dealing with risk, and having worked for the CQC and the Ockenden inquiry. After some time, I was instructed as an expert in the case. I took some annual leave and temporarily left the Ockenden review so I could give myself some time to properly look through everything. I then discovered many incidents of significantly substandard care with subsequent lack of insight by the clinicians involved and an almost complete absence of meaningful learning from mistakes. Unfortunately - neither of these are uncommon events in maternity and neonatal care these days. And neither is scapegoating someone. However - what was truly stunning in this case, and was definitely new to me at that point in time, was scapegoating via the criminally convicted serial killer route (usually people are just bullied out via employment tribunals, GMC/NMC and occasionally via the criminal courts for Gross Negligence Manslaughter route). For one year now, I have lived with the knowledge that a committed hard working competent nurse is in prison for crimes that never happened, whilst the doctors responsible for very poor care remain celebrated as “heroes” and continue practising without consequences. And the medical experts also continue to practise with no consequences. Putting this out here for the record. Not much else I can do. Thank you so much to @drphilhammond for continuing to expose this disgraceful MoJ. @drphilhammond @legalmarkmc @DavidDavisMP @DavidRoseUK @PeterElston1 @Michelehal7344 @reasonoverfear @DOckendenLtd @wesstreeting @PrivateEyeNews @Jeremy_Hunt @MartynPitman @Voice4theDead

If you're watching Reform-controlled Councils with their endless mishaps, resignations, fallouts, scandals, mismanagement and sheer comedic idiocy, but still thinking of making these clowns a national government, representing the UK on the global stage, you are literally insane.

Reform UK planning to bring about the change Britain needs by recruiting all the people who broke it in the first place….

What I’m about to share will make you sick. I know there is insatiable evil in this world, but this right here is unfathomable. On September 3, 2025, Dr. Gideon Polya and Professor Richard Hil calculated the total death toll for Gaza since October 7. My fingers are shaking as I’m writing this. Based on all the data collected, the death toll in Gaza is at least 680,000. But even worse, 380,000 are infants under five years of age, 99,000 children five or older, 63,000 women and 138,000 men. OH MY GOD!!! PLEASE END THIS SUFFERING!

@AXS_UK @dawns05751 @radiohead Same here. This is so unfair

@dawns05751 @radiohead Please send us a DM so we can look into it further. Thanks!

So you go through all the verification process, halfway through the queue and you still get restricted? This is really poor. @AXS_UK @radiohead

Farage must resign RT if you agree!

@sampdorista I think he was saying a lot of people he knew were in the gym, and at that time they weren’t allowed to be public about their marriage (they sign strict NDAs at the start of the filming). Barda and her best friend both seemed to have trust issues with men, in an aggressive way.

HE TOLD HER TO TAKE OFF THE RING BECAUSE HIS EX WAS IN THE SAME ROOM????????? GOD KEEP TESTING THESE GOOD WOMEN #LoveIsBlindUK

This is my will and my final message. If these words reach you, know that Israel has succeeded in killing me and silencing my voice. First, peace be upon you and Allah’s mercy and blessings. Allah knows I gave every effort and all my strength to be a support and a voice for my people, ever since I opened my eyes to life in the alleys and streets of the Jabalia refugee camp. My hope was that Allah would extend my life so I could return with my family and loved ones to our original town of occupied Asqalan (Al-Majdal). But Allah’s will came first, and His decree is final. I have lived through pain in all its details, tasted suffering and loss many times, yet I never once hesitated to convey the truth as it is, without distortion or falsification—so that Allah may bear witness against those who stayed silent, those who accepted our killing, those who choked our breath, and whose hearts were unmoved by the scattered remains of our children and women, doing nothing to stop the massacre that our people have faced for more than a year and a half. I entrust you with Palestine—the jewel in the crown of the Muslim world, the heartbeat of every free person in this world. I entrust you with its people, with its wronged and innocent children who never had the time to dream or live in safety and peace. Their pure bodies were crushed under thousands of tons of Israeli bombs and missiles, torn apart and scattered across the walls. I urge you not to let chains silence you, nor borders restrain you. Be bridges toward the liberation of the land and its people, until the sun of dignity and freedom rises over our stolen homeland. I entrust you to take care of my family. I entrust you with my beloved daughter Sham, the light of my eyes, whom I never got the chance to watch grow up as I had dreamed. I entrust you with my dear son Salah, whom I had wished to support and accompany through life until he grew strong enough to carry my burden and continue the mission. I entrust you with my beloved mother, whose blessed prayers brought me to where I am, whose supplications were my fortress and whose light guided my path. I pray that Allah grants her strength and rewards her on my behalf with the best of rewards. I also entrust you with my lifelong companion, my beloved wife, Umm Salah (Bayan), from whom the war separated me for many long days and months. Yet she remained faithful to our bond, steadfast as the trunk of an olive tree that does not bend—patient, trusting in Allah, and carrying the responsibility in my absence with all her strength and faith. I urge you to stand by them, to be their support after Allah Almighty. If I die, I die steadfast upon my principles. I testify before Allah that I am content with His decree, certain of meeting Him, and assured that what is with Allah is better and everlasting. O Allah, accept me among the martyrs, forgive my past and future sins, and make my blood a light that illuminates the path of freedom for my people and my family. Forgive me if I have fallen short, and pray for me with mercy, for I kept my promise and never changed or betrayed it. Do not forget Gaza… And do not forget me in your sincere prayers for forgiveness and acceptance. Anas Jamal Al-Sharif 06.04.2025 This is what our beloved Anas requested to be published upon his martyrdom.

Nick, a retired NHS nurse, likely arrested yesterday He is petrified His interview is so moving: “If not now, when?” “We must say in our thousands, enough is enough” “End the slaughter” “End the massacre” Nick is speaking for humanity He is speaking for a Free Palestine 🇵🇸

@Crouchcrouch4 @MyArrse Thank you for being the only rational person on this thread. It’s terrifying how people believe, without question, random tweets they read.

@MyArrse Very strange. I had a look at the Register of interests for her and guess what, she didn't declare this gift so it's very doubtful she received it. Was this a lie or do you care to explain ? members.parliament.uk/member/420/reg…

Last year, Yvette Cooper received £215,000 from the Israel lobby. Then she proscribed Palestine Action as a 'terrorist organisation'.

Wow; just discovered this heart rending statement from John & Susan Letby that has been submitted to Thirlwall. They knew all along their daughter had done nothing wrong & was being scapegoated by the scheming 7 consultants. thirlwall.public-inquiry.uk/wp-content/upl…

Jeremy, you are right. We are in a catastrophic situation. 2024 is the hottest year ever recorded - hotter than any year in 100,000 years. It’s affecting food production and will only get worse. Our suicidal governments, in the pockets of the fossil fuel industry, plan to make it hotter for at least another 25 years. youtu.be/I32R6Yx9PTI?si… Even yesterday in the small print of the news about inflation was the fact that bad Cocoa and coffee crops are driving up inflation. Farmers will suffer first and then we all will because the UK is not self-sufficient with food. When David Attenborough talks of the collapse of civilisation being on the horizon because of climate change, this is what he means; a threat to the food supply which would end with the breakdown of law and order. Almost no one in the media is expressing this to the public. It’s very frustrating to hear you say this because you’ve played down climate change and the importance of doing something about it for years. But we all need to move on and come together to sort the situation out if it is still possible to do so. I’d be very happy to put you in touch with some climate scientists for a zoom call to hear from the horses mouth how bad things are, or you can get in touch with these directly, like @richardabetts @KevinClimate who are two UK leading climate scientists. @ClimateHuman is from NASA - because we need to raise the alarm. You are someone that the public would listen to. There is a multi billion dollars campaign, that has been successful, to stop the public from understanding the facts, see video above. youtu.be/YhDacrl1aSA?si… We’ve got to come together urgently. You’ve got to tell the public that actually Greta was right. Scientists are right. Mrs Thatcher was right about this in ‘88 and that we are in deep deep deep shit, unlike anything we’ve ever faced before. This is an unprecedented planetary emergency. One thing you could do that could make a huge difference would be to start a campaign to get the prime minister to have scientists, like those above, broadcast the full unvarnished facts of climate change and what is coming, to the nation, the way they did with Covid broadcasts. And for the government to lobby other countries to do so. You could convince @TheSun editors to have one of these scientists in to present the facts to the editorial team so they understand the threat that we, they and all our families are facing, because The Sun is still one of the leading voices against climate action. This man below is a food industry whistleblower