
OrganicCharisma
2.5K posts












“Overtraining” is largely a myth Most people can’t, won’t and don’t push themselves anywhere near this point Do the extra reps, sets and skip the rest day



Deadlifts are monumental waste of effort Here’s why



They are doing assisted pull-ups because they are too big and find it difficult to lift their own body weight not because it’s better than normal pull-ups




Hey so what the fuck is going on with ticks?



YouTube threatened us over this harmless @FenixAmmunition commercial

Cop husband tries to handcuff wife in 30 seconds 🤣😂





A few years ago I threw my back out swinging a tool that was wrong for the job. Was horrific. Had neglected a lot of the rehab stuff. Got one of these and use it often. Also thank goodness for the internet. Old advice was RICE. In reality you need to move. (Not medical advices.)


Happy Baphomet Victory! with @steveo at The Satanic Temple











