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A while ago, I wrote a beginner-friendly intro to Peat's work and many people found it helpful.
I still get messages about it regularly.
Link is in my profile if you want to give it a read.
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Yago | Impero
7.2K posts
Yago | Impero
@ProjectImpero
Aspiring Renaissance Man. Polytropic. Philosophy & physiology.
Mount Vesuvius Beigetreten Ocak 2020
852 Folgt8.7K Follower
@TakeThiamine I like to think that if he had some fruit or sugary milk he would suddenly understand you
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Yago | Impero@ProjectImpero
@OSUKHAN614 @haidut Brewers/Nutritional Yeast is extremely high in phosphorous. High-phosphorous low-calcium diets over-activate the parathyroid gland and hinder metabolism. They also encourage our bodies to take calcium out of bone/tooth reserves for certain processes. It's how Ray lost his teeth.
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I have been doing this almost every day for months btw (and love it). I'm just trying to learn from dissent.
Yago | Impero@ProjectImpero
> Suppose my diet = high-quality fruits, potatoes, dairy products, meats, eggs, liver, oysters... no packaged "food", seed oils, etc. > Suppose I live in sunny Mediterranean weather. > Suppose I decide to take 1 L of milk, add 50-100 g of pure white sugar into it, and sip on it
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@MetabolicTonic @tybalt_000 May want to bring IQ back for this one
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@bfoodavailable Honestly not so much. I've noticed a sustained decline in my user experience online over the past 5 years or so.
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Nothing works in tech lately. The algorithms are trash. Windows is abysmal. File search doesn't work. Devices don't sync. Copilot is pathetic. LastPass logs you out every day. Airtable doesn't load. Welcome to the age of AI.
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@MetabolicTonic @DHTGEL These come from France? How was the purchase process?
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@el7_77 According to Grok the difference "evolved from goats' nomadic, arid lifestyles vs. cows' sustained growth in stable grasslands" (favoring quicker vs longer energy storage).
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I wonder what is the biological underpinnings of dominance of sfas of different lengths
Why is coco oil mainly short chain and cocoa butter long chain despite tropical environments? Why is goat milk shorter chain than cow milk despite both being ruminants? Important questions
Josh Rainer@JoshRainerGold
@anabology Raw goat milk shreds me more than non fat cows milk
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I finally persevered through the initial cypro comatose state and it is helping me deal with what would otherwise have been tremendous work-related stress.
Ray Peat HubblyBubbly Emporium ✝️🎄@RayPeatHeadShop
Cyproheptadine *does* absorb sublingually, takes immediate effect. It goes against the mainstream logic of how absorption works and also contradicts the results of one study (poorly conceived imo), but, nonetheless, I’ve been n=1 testing it and can confirm that it works for me. Immediately opens up the nose, reduces cranial muscle tension — the sort of symptoms one doesn’t realize one has until they’re suddenly resolved. The study itself is hilarious. They recruited 5 ‘healthy male volunteers’ and casually dosed them with 8mg cypro LMAO. Can you imagine being a college student, joining a study for like $50 cash, and then having your entire week ruined because researchers think 8mg is an appropriate dose for testing simple absorption? It showed ~12% absorption sublingual compared to ingested. But Cypro is very lipophilic and whatever bypasses first-pass metabolism diffuses into the tissues and crosses the BBB much faster, which naturally gives the appearance of lower serum levels. On a related note, LLMs are kind of sketchy because Grok references studies that use cypro for treating serotonin syndrome, gynecomastia, cancer etc. and assumes that megadoses are appropriate for civilian use. Keep it to 0.5mg.
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I have been working on an initiation/entry exercise for Impero Academy based on the work of Maxwell Maltz's Psycho-Cybernetics and other influences. It's called IRP, the Identity Realignment Protocol.
IRP is a 21-day practice designed to help you replace the unconscious self-image controlling your behavior with one better aligned to your desires and potential. You can think of it as a standardized synthesis of Maltz's work (with an Impero flavor).
I have been trying and refining the "beta" version for a while and would like to have some more people test it.
If you're up for it, leave a comment and I'll send it to you for free.
George Ferman@Helios_Movement
Do not read any other self-help book if you haven't read these yet.
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@vaj_stefano @RogueScholarPr I was not expecting this to happen. Thank you, Stefano!
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@RogueScholarPr @ProjectImpero Thank you. Let us keep in touch. I am providing you with my e-mail address through X Chat.🙂
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NEW BOOK FROM RSP
The Vitalism of Nietzsche by George Chatterton-Hill. This forgotten gem from 1913 written by Social Darwinist author George Chatterton-Hill gives an essential and unfiltered view of Nietzsche’s core ideas as they were seen before the world wars
Link below
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The thing about spending is that it's useless as a metric when detached from outcomes.
Take the PSOE party from Spain as an example. Following multiple deadly trainwrecks in the past few days, they scramble through their papers to justify that they've "in fact spent more money on public train systems than before."
Maybe they did, maybe they didn't.
That's not the point.
The point is: why should we care how much money you put INTO the system? All anyone cares about is what came OUT of it.
If you invested more millions than before and delivered more schedule delays, worse tracks, and more victims than ever... you're effectively outing yourself as incompetent, wasteful, and likely corrupt.
Results are the only competence metric that matters.
PSOE@PSOE
La inversión global en infraestructura ferroviaria crece exponencialmente. Pasa de 1.747 millones de euros en 2017 a rozar los 4.700 M€ a finales de noviembre. 🧵⤵️
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@SperglerAcolyte You could also argue the reverse: that it was their particular way of thinking/being which gave rise to their particular language. I think it's probably both.
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I think the Grek mind was wired differently because of their language... to an English speaker, their sentences can feel completely scrambled b/c it's highly inflected & b/c of the prevalence of long participial constructions. It made them think... differently.
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