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Starting to build-out online training programs. Which type are you most intrigued by?
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Dr. Rajpal Brar, DPT
92.3K posts
Dr. Rajpal Brar, DPT
@3cbPerformance
1️⃣Doctor Physical Therapy, Fitness & Movement coach, Mindfulness, Sports Scientist 2️⃣YouTube: https://t.co/ym4OJF3B6k 3️⃣ https://t.co/cDZTNNpX7t
Los Angeles, CA Joined Haziran 2017
4.1K Following63.7K Followers
Seeing all this nonsense with the media trying to manufacture a rift between Pep and Arteta. What these people will never understand is that competition breeds the utmost respect between opponents. The lay person will never understand that.
#arsenal
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GX. Words cannot describe how I feel about him. An absolute role model for me when it comes to leadership and resilience.
Stan Sport Football@StanSportFC
This story of Granit Xhaka’s upbringing is guaranteed to pull on your heart strings 😭❤️ ‘We never forget where we come from.’ ↳ Premier League. Live & On Demand with 4K on Football’s New Home, Stan Sport. Stream now. #StanSportAU #PremierLeague
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For many fans, 'anyone but Manchester City' has become 'anyone but Arsenal' this season.
As the two clubs prepare to meet in this weekend's Carabao Cup final, @Carra23 explains why Mikel Arteta's side have their detractors 👇
telegraph.co.uk/football/2026/…
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Grifters doing what they do - grifting
Deva Hazarika@devahaz
Elon, Andreesen, Sacks, Ackman, Chamath, Vivek, on and on, I remember when for all these guys it was critical to elect Trump because our national debt was a crisis and existential threat to the future of America only he would tackle. Don’t hear so much about that anymore.
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Elon, Andreesen, Sacks, Ackman, Chamath, Vivek, on and on, I remember when for all these guys it was critical to elect Trump because our national debt was a crisis and existential threat to the future of America only he would tackle. Don’t hear so much about that anymore.
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@bballbreakdown 100%. There's so much cross application potential across sports that is yet to be uncovered
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@3cbPerformance It's kinda crazy how long it took for us to take this from tennis and apply it to the basketball court. Wish I had it when I was playing
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That footwork is called the split step. Most common in tennis but can be applied to any sport where you have to change direction and explode
BBALLBREAKDOWN@bballbreakdown
Dear Lord this was an amazing LeBron catch and dunk. Pay attention to the footwork on the backdoor cut. He lifts both feet off the floor and splits to utilize ground reaction forces to explode past his man to the hoop. Learn this footwork.
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@clivepafc A lot of so-called experts who have been shown to actually be experts or fraudsters
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The best part about this Arsenal revival is it's revealed who actually knows ball and who has no idea
#arsenal
Mr Imbuya@Imbuya_media
A lot of people will end up with eggs on their faces. Back in August 2025, Hargreaves said Arsenal could win the league, Joe Cole responded cockily, "No chance." It's why these so-called pundits should be a bit more circumspect when speaking.
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Dear Lord this was an amazing LeBron catch and dunk. Pay attention to the footwork on the backdoor cut. He lifts both feet off the floor and splits to utilize ground reaction forces to explode past his man to the hoop. Learn this footwork.
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I always thought the NBA games minimum for awards was incredibly dumb and dangerous - for example, saw Embiid trying to play through obvious injury to hit that threshold - and Cade potentially not being eligible continues to reinforce that.
#nba
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This was absolutely brilliant man.
Uzumaki Tony@thearsfamily97
Appreciate people that matter to you while they're still alive. This is absolutely beautiful from Thierry Henry.
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Wishing Cade nothing but the best. Pistons can't catch a damn break man
Shams Charania@ShamsCharania
Just in: Detroit Pistons star Cade Cunningham has been diagnosed with a collapsed lung and is expected to miss an extended period of time, sources tell ESPN.
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With Luka's bball IQ, reactions, and anticipation - it's never been a question of *if* he can play high level defense, it's a matter of if he wants to and, often times, if has the physical capacity to.
#lakers
belal. 🇵🇸@itsbelal_a
excuse me??
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Gyok was the most composed attacker in these situations all night and something the rest of the wingers can learn from. Doesn't panic and just smash a ball to hope something happens. Nearly created another goal with his squared ball that was cleared on a great read from Quansah.
#arsenal
The Football Era@FootballEra_
Gyokeres in the buildup to the Havertz goal that was ruled out. Jockeying the ball to get his teammates in the right position, then that pinpoint cross with his weaker foot.
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Dr. Rajpal Brar, DPT retweeted
Nick Wright says he wishes the Inside the NBA crew actually enjoyed basketball 👀
“It might be the greatest sports show ever. With that said, I wish it felt like they enjoyed basketball more. Before the Lakers Nuggets game, Chuck saying ‘I hope the Lakers lose’ because he was angry talk shows would take the Lakers seriously. If they’re the 3 seed in the west are people allowed to take them a little serious? Then after the game they win and Austin making that unbelievable play and Luka game winner, and Shaq said ‘good teams don’t need that’ like what are we doing? You see more in the NBA of the guys saying their era was better. You don’t see Terry Bradshaw and Howie Long on Fox NFL pre game being like ‘none of these guys could cut it in the 70s or 80s!”
(Via @WhatsWrightShow)
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The defending in this Barca - NUFC game is comical lol
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Deeney has become the Charles Barkley equivalent of football punditry. Take the opposite of what he says and you'll have the truth
#arsenal
Kenzy@McHighbury
Pundit Troy Deeney said Leverkusen were the better team last night.
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