Maverick M
60 posts


@loveliesol Sounds like a bit of me, think I might have to give it a go
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@MphMphlaughs It’s the best, I’ll go a whole 30 minutes no thoughts💆🏻♀️
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@katehooperx Haha, take it nice and easy, don’t go too far, just enjoy it best you can haha
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@Katiesecretsx The next gym session and I have just got back from there 🙈
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@FitnessEmpiree Heavy dips? Do you just put weight on your lap, I do Tricep dips on a box
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1. Incline dumbbell press
2. flat barbell bench
3. heavy dips
If you aren't doing those you're just wasting time in the gym
Freeman⚓️💪🏽@Emmachuuks
What are your 3 favorite chest exercises?
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There is no way you do these exercises on your shoulders day and you don’t have a well built rear delts
Hotiihotii🔥@hotiiofficial
What’s the BEST exercise that you use to build your rear delts?
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