Michael Boyle

Our Week 9 Game of the Week!!! Our Game of the Week features #1 Adelphi versus #2 Saint Anselm on Saturday April 4th at 1 EST. #adelphi #saintanselm #d2lax

Saint Stick Secured 🤝 #HawksSoarHigher | #NE10EMBRACE

Congrats Coach Rice!

@ar301769 It’s funny once you get out of the habit of posting it’s tough to get back. 220- age is a reasonable place to start. Most older fit clients tend to run about 10 beats higher but, I’d start there.

@RealMikeBoyle Great tip, thank you! How do you recommend estimating max heart rate? I miss your frequent postings on your old account before it was hacked. Great to see you back.

Want a better CV effect, get a heart rate monitor and rest based on HR not time. Much more accurate idea of what your recovery is. Time is arbitrary. The right length rest for you might be 2x (or 1/2) what someone else needs. Rest to 60% of your estimated max, then repeat.

No. 2 Men’s Lacrosse Claims Saint Stick with 13-11 Win Over No. 20 Saint Michael’s #HawksSoarHigher | #NE10EMBRACE saintanselmhawks.com/news/2026/4/1/…

@ColbyCohen36 you know it yourself. Collegiate hockey strength and conditioning is better developmentally than the AHL or NHL. Great coaches ( many who’ve turned down NHL jobs) and a schedule built around physical development. Only 2 games. Great facilities. It’s near perfect.

IN FIRST AND NOW FIRST IN 🔥 @PWHL_Boston becomes the first to clinch a spot in the 2026 PWHL Walter Cup Playoffs presented by SharkNinja — the fastest team to do so in PWHL history!

9 periods. 0 goals. After last night’s win, @aerinfrankel__ has now secured SEVEN shutouts this season and recorded the longest shutout streak in PWHL history.

Boyle and Dean go back-to-back to put the Hawks up 8-5 👀

No. 2 Men’s Lacrosse Defeats Bentley in NE10 Clash #HawksSoarHigher | #NE10EMBRACE saintanselmhawks.com/news/2026/3/25…

t0rrented

Turpin Guides No. 4 Men’s Lacrosse to 17-3 Victory Over Franklin Pierce in NE10 Opener #HawksSoarHigher | #NE10EMBRACE saintanselmhawks.com/news/2026/3/21…

youtu.be/KnHBoK6nlPQ?si… Just listened to this with @RealMikeBoyle warming up. Note what says about players and data. I wonder how many of the data analyst types listen to people?

No. 4 Men’s Lacrosse Downs Mercy, 14-7 #HawksSoarHigher | #NE10EMBRACE saintanselmhawks.com/news/2026/3/18…

Next question.

48 days without home hockey...that ends tonight 😈 🆚: @PWHL_Toronto ⏰: 7:00 PM ET 📍: @AgganisArena 📺:
NESN+

Defense, offense... she does it all 👀 After notching 3 points last week, Megan Keller is your Player of the Week! PWHL x @SharkNinja

A little Frankel for your feed 😌

𝟔𝟎𝟎 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝐖𝐈𝐍𝐒