★ Boulder Runner

@JWLevitt Fun stuff this morning!! #breaking5

First toasty session of the summer, ✅ Shoutout to my sauna for being able to rip through this workout with short rest almost completely unbothered by the heat 🔥🔥🔥 3x(4x1’ on 30” off) with 2x100m hard with @boulderrunner afterwards

Great Races On Tap At The Mile High Mile co.milesplit.com/articles/31810…

Get your Mile on! The 4th Mile High Mile presented by Sara Vaughn at LIV Sotheby’s Realty set for Sat, Aug 13 in Lafayette, CO. ⏱️🏃‍♀️🏃‍♂️ Open to everyone. Prize money & giveaways for top finishers, including HOKA shoes for top age-graded finishers! 💰👟🎉 bringbackthemile.com/calendar/detai…

Marked as to-read: Do Hard Things by Steve Magness goodreads.com/review/show/48…

@Roots_Running @SydneyGetabooty @DanceFrankDance @AltraRunning Awesome!!

Very excited for @SydneyGetabooty to join @DanceFrankDance under the Altra logo. I’m grateful that @AltraRunning has now invested in the future of 2 of our outstanding athletes! He’s worked hard for this and couldn’t happen to a better person. Big things ahead!

@zonkerh @bolderboulder @fast_women Incredible for sure!

Valentyna Veretzka one of two athletes from Ukraine 🇺🇦

@scottfaubs @ChrisChavez @CitiusMag words of wisdom!

As is tradition, I chatted about a whole bunch of stuff with @ChrisChavez // @CitiusMag spoti.fi/3JVcLWA

Nell Rojas repeats at the first American finisher of the Boston Marathon, finishing in 10th place, 2:25:57. A huge PR (formerly 2:27:12). #BostonMarathon

@JoshCox @Steph_Rothstein @NAZ_Elite @hoka @bostonmarathon @larryrosenblatt Great race from @Steph_Rothstein !!

Steph Bruce (@Steph_Rothstein), second American in 2:28:02. Big time race! So proud of her! #BostonMarathon

@dlehn I got excited there talking with another guy from Boulder with mutual acquaintences. I came to my senses soon after

⁦@boulderrunner⁩ It’s all downhill from here Todd. Well, not really, but someone looks to be picking it up a bit! Go gettum!! #BostonMarathon #Boulder

@dlehn @bostonmarathon Thanks Dave! Great day to celebrate!

Woot Woot ⁦@boulderrunner⁩ Todd crushes it yet again! Damn kids…6 months younger than me! 😁 ⁦@bostonmarathon⁩ #Boulder

@maggiemontoya1 So glad you are safe 🙏

You never think it’ll happen to you. Going to go see family, it’s been too long. Thought I’d never see them again.

@Eli_Gedyon Pleasure was all mine watching you guys glide!

Ohh 😲 SUNNY ☀️ DAY #track #spikes #camera #action Thanks 🙏 @boulderrunner for some amazing pictures @ Boulder, Colorado instagram.com/p/CLCaM6kHnw6/…

@seeksboston26mi Stay strong, hoping for some answers!

Deja vu all over again.

I gotta start posting more... Today, I ran. Some of it was in the woods. It started a little slow but ended pretty goods.

@IBuiltTheArk holy mustache!!! What a great run Noah!

@IBuiltTheArk It was like we are on a relay, as i just finished my #run Go team

Heading out for an afternoon #run.

@IBuiltTheArk Done, while wearing your face on my chest

Drink beer out of my face:

We were sorry to hear about the passing of Former Tuskegee Airman Frank Macon. He was recognized with Lt. Colonel James Harvey, III at the 2015 Memorial Day Tribute. (Photo - Macon left, Harvey right) bb10k.bolderboulder.com/blog/former-tu…

@jpride @Peaked2Early @Strava Or the Mile on the track when its being FATtimed

@Peaked2Early @Strava reason # a billion why you shouldn't wear a watch in XC

But if it’s not on @Strava does it even count?