Frank Lara

I never joke about hot cheese Susan

I'm wordle

@CitiusMag Not sure if I should feel proud or ashamed that I'm the only one with a tweeter

Your 2023 Chicago Marathon men's elite field has been announced‼️ 🇺🇸 Americans in the field include: – Galen Rupp – Conner Mantz – Matt McDonald – Mick Iacofano – Colin Mickow – @dancefrankdance Read more about it here ⤵️ citiusmag.com/articles/chica…

When I first came to @FurmanXC in 2013 it was to chase my own dreams while earning a top degree. Now in 2023, I was fortunate enough to be brought back as a way to help others chase theirs. Please consider donating to the program that has done so much for myself and others 🤗

*2:13:29 🤦🏽‍♂️

11th overall at the London Marathon 2:11:29. Some thoughts on my race today:

Just realized how badly i messed up the time here, apologies, 2:13:29

@CitiusMag @LondonMarathon Thanks for taking the time to chat with me ❤️

“It’s always going to be hard… no matter what the race is.” @DanceFrankDance reflects on lessons from the marathon after his 2:13:29 finish at the 2023 @LondonMarathon. Full interview: youtu.be/91B8adXHjig

Hello everyone, I know it's been a while and I apologize. Just posted a new Google review, check it out here: goo.gl/maps/No2GXU5kN…

Had a pretty decent workout today. Thinking about retiring to end it on a high note

Courtside views from Furman's upset over Virginia 🔥 (via @MarchMadnessMBB)

FU all the time

Who? #FU @FurmanHoops

"WE ARE NOT PICKLEBALL!"

@ThePapaLinks I better watch out for the splash zone in New York

Be water 💧

Hey @FloTrack, Woody's race was like an hour ago, please just show us the current race and maybe talk about it a little. My brother's leading.

@scottfaubs What do you wish DMV was an abbreviation for? Maybe something like "duck meat violence"

At the DMV, maybe forever. Ask me anything.

@em_kertesz I'm undefeated in HORSE against both of you

If you're in Chicago, I recommend stopping by the @AltraRunning booth at @ChiMarathon expo. @karagoucher and I will be there doing this from 2-3pm.