Muscleman

3.8K posts

Muscleman

@Musclemanhh

Muscle building | Strength training | Physique development. Real results through discipline & consistency.

Abuja, Nigeria Bergabung Mayıs 2026

262 Mengikuti931 Pengikut

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Muscleman@Musclemanhh·21 May

Some days in the gym .

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1.7M

Muscleman@Musclemanhh·53m

@ImSage05 Really ready to loose your gains .

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SAGE@ImSage05·59m

@Musclemanhh 👉👌

QME

Muscleman@Musclemanhh·1h

If you could keep ONE exercise for the rest of your life , what would it be?

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Muscleman@Musclemanhh·57m

How about lady in shape?

Dear Men.@Dea_rMen

Half of male depression is solved by getting in shape. The other half is solved by waking up with a purpose.

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Muscleman@Musclemanhh·1h

@ImSage05 No I can’t

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SAGE@ImSage05·1h

@Musclemanhh U wanna face her?

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Muscleman@Musclemanhh·1h

How are they doing?

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Muscleman@Musclemanhh·1h

@OlagokeSamad Speaking from experience

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HOTSAMAD@OlagokeSamad·2h

@Musclemanhh Alcohol does ruin your ab gains, especially if you drink more than very small amounts regularly.

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Muscleman@Musclemanhh·6h

Does alcohol actually ruin your ab gains? Or is moderation just the fitness industry’s favorite excuse for people who refuse to give up drinking?

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Muscleman@Musclemanhh·1h

@Kxngstn_ 10kg looking like 190kg

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Kingston@Kxngstn_·2h

@Musclemanhh What can you see😂😂

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Kingston@Kxngstn_·6h

This is one of the reasons why you may have a fake PR

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Muscleman@Musclemanhh·1h

@OlagokeSamad Yeah long day

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HOTSAMAD@OlagokeSamad·2h

@Musclemanhh Its gonna be a long long day 😆😆

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Muscleman@Musclemanhh·4h

You all post abs,bicep ,Tricep & back . I dare you to post your legs .

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Muscleman@Musclemanhh·1h

Coach will always stand behind and count reps .

blaakbaki@bodybyzedd

At the musclelab... stronger is better.

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Muscleman@Musclemanhh·1h

@Metabolic1992 You’re over consistency 🤣

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AP Joshua@Metabolic1992·5h

Does the Barbell cartel consider this a good hamstring builder? Aye? Or Nay?

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Muscleman@Musclemanhh·1h

Do you still want to become a body builder?

VirtudMental@VirtudMental

Arrogancia vs. Realidad

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Muscleman me-retweet

Stain@Perexcoze·5h

In all sexuality, everyone wants a fit and firm partner. Be fit!.

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Muscleman@Musclemanhh·2h

@Emmachuuks I thought you were gaaaaaayyyyyy😂😂😂

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Freeman⚓️💪🏽@Emmachuuks·11h

Can I spot you during leg day?

Moyin 🤍@M0yinoluwa

Happy weekend 🖤

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713

Muscleman@Musclemanhh·2h

@HeroSeromo23632 What’s the meaning of this

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seromo hero@HeroSeromo23632·7h

Would you go for this messy body polishing spar treatment?

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102

Muscleman@Musclemanhh·2h

@Metabolic1992 @ericunited1 I’m impressed with your growth

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AP Joshua@Metabolic1992·10h

Is the bulk bulking? Maybe calories could be pushed for a few more months? Or is it time to get peeled 😆?

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3.2K

Muscleman@Musclemanhh·2h

What’s it called in Yoruba?

Stain@Perexcoze

A natural solution to help reduce the Body Fat and Cleanse the Body system.

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Muscleman@Musclemanhh·2h

@YashiVibes Consistency matter

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Yashi@YashiVibes·12h

What you think does not happen

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Muscleman@Musclemanhh·2h

@Emmachuuks Whey protein

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Muscleman me-retweet

Freeman⚓️💪🏽@Emmachuuks·7h

Let’s be realistic which of this supplement is the most essential for bulking whey protein or creatine ?

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3.5K

Muscleman me-retweet

The Fat Loss Oracle@ghostofemmanuel·3h

Average gym bro at 25 - 30 % body fat 🦍✨

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Jelajahi

@ImSage05 @OlagokeSamad @Kxngstn_ @Metabolic1992 @elonmusk @BarackObama @taylorswift13 @cristiano