.
84 posts



Rick Rubin has low heart rate variability. So he looked up everything that raises it, picked one technique, and started doing it every day. It worked. The technique: coherence breathing. 10 to 20 minutes a day, at least once, sometimes twice. Now he and @hubermanlab do it together on camera so you can follow along:

how to set up hermes agent step by step. built-in memory, 40+ tools, works on your phone, and what to think of hermes vs openclaw: 1. hermes is a personal AI agent that runs in your terminal. think of it like open claw but with built-in memory, 40+ tools out of the box, and 90% cheaper token costs. you install it with one command. 2. the 3 problems with open claw that hermes solves: no memory (you keep repeating yourself), constant gateway restarts, and zero visibility into what you're spending on tokens. 3. hermes remembers everything. every completed task gets saved to memory. it searches through past logs to find solutions. over time it literally gets smarter at your specific workflows. 4. connect it to open router. you see exact costs per model per task. free models rotate weekly. one founder went from $130 every five days on open claw to $10 on hermes. same output. 5. it comes preloaded with skills. apple notes, imessage, find my, browser, web search, image generation, cron jobs. no hunting for plugins. 6. connect it to obsidian so it reads your entire vault. connect it to gstack for your dev environment. create custom skills for your specific workflows. 7. the biggest money saver: have it write code once for recurring tasks. then it runs without burning tokens every time. stop paying an LLM to do the same scrape or report daily. 8. run it on android via telegram. name your agents. talk to them like coworkers. in this episode imran shows you how to set this up. 9. you can run it bare metal, in docker, or serverless on modal. pick your risk level. i begged @imranye to come on @startupideaspod and walk through the full installation live. he made it impossibly clear. if you've heard of Hermes Agent and want the clearest explanation of how to get set up like a pro let me know what you want me to cover on the next ep this is the best personal agent setup video on the internet right now. watch

Money Twitter logic: Do boring work every day for 2 years = unrealistic $100K/month with no real effort = realistic

when youre in your 20s everyone is hot. in your 30s, lifestyle choices begin to show and its more impressive to be hot




black ginger = normal ginger on PED's black ginger is very very potent, one of the main reasons I actually have to cycle it. whereas normal ginger is anti-inflammatory, aids in gut-health and improves metabolism black ginger does that as well, but more. the effects I experience from a single 300-600mg dosage are AMAZING → promote tenacity, especially in response to stress (5-HT3 antagonism → crazy vascularity and b0ners (PDE5 inhibition) → increases T production from cholesterol (upregulates cAMP) → makes u shred off fat like a maniac (activates UCP-1) → more energy during day, sedated at night (recalibrates circadian rhythm) I use the most potent version on the market though, which is 11.8% DMF (most sit only at 4%) so some need a higher dosage than 300-600mg to get the same effects this is the one I i use, make sure to use "APSPECIAL10" if you ever want to trial it for a cheaper price: basedsupplements.co/products/black…

We are hiring 14 to 20 yos that are based in the US and have experience with making faceless content If you want to make good money in the app space and gain a ton of experience send me a DM







PARLAYS. ON. ANYTHING.


Built ai systems + automation infrastructure for one of the largest peptide manufacturing companies in California the market is WIDE open still especially in niche, high-drag verticals








