Rob Hobkinson

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Rob Hobkinson

Rob Hobkinson

@robhobscience

Trainer & physio on the European Tour MCSP, HCPC, PGA, MSc (Physio), MSc (S&C)

Leeds, UK Bergabung Nisan 2011
842 Mengikuti772 Pengikut
Rob Hobkinson
Rob Hobkinson@robhobscience·
@tomgoom Yep, had sudden bouts of extreme exhaustion lasting up to 3-4hrs; this lasted for approx 72hrs. Eased over following week then back to full energy.
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Running-Physio
Running-Physio@tomgoom·
Anyone else feel wiped out after the booster jab? 🥱
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Coach Wayland | Performance Expert | Craftsman
Golfer: I need a workout that improves my golf performance but doesn’t address any performance metrics, doesn’t actually challenge me in any meaningful way, but looks golfish. Golf fitness: Say no more.
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Jamie Herbert
Jamie Herbert@Jamierayherbert·
So,invited to play Queenwood on Friday, it’s my 2nd round of the year so expectations are very low. More so having seen my swing @BurfordGolf using @AdamSouterGolf fantastic indoor golf simulator. Watch this space, winter work on golf swing needed. Glad I have a great short game!
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Rob Hobkinson
Rob Hobkinson@robhobscience·
@AdamMeakins I'm with you re. the motivation to regain normal movement and to return to loading asap. Day 3 was worse than 2, is it poss that attempting to work towards ext on day 2 was simply too soon? It was painful 4u so "picking the scab"?. Less is more @ v.acute phase 🤷‍♂️ . Keep moving 👍
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The Sp⚽️rts Physio
The Sp⚽️rts Physio@AdamMeakins·
Anyone who tells you must sit up straight or in ‘neutral’ when you’ve got back pain…. hasn’t had back pain! Slouched slumped sitting is the most comfortable position for me today in between patients at work! #BackPainSucks
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Rob Hobkinson
Rob Hobkinson@robhobscience·
@bakerjyorku To accompany the nice responses already, it might be worth looking at Mills and Gearity 2016 as an alternative view. Research vs real-world coaching 🤷‍♂️
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Joe Baker
Joe Baker@bakerjtoronto·
Anyone aware of studies of how training has changed over time? For instance, do athletes training significantly more/differently now than they used to? I suspect that's the case but am having a hard time finding good evidence. Any help would be welcome!
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Shaft63
Shaft63@Shaft63·
Hi any fitness experts out there, what is a safe and functional BPM when you are exercising in high temperatures? #exercise #health
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Peter Finch
Peter Finch@PeterFinchGolf·
Anyone else rush to the course after @TheOpen 😅? I’m down @BowoodGolf this week for the @ThePGA English Champs, hopefully keep hitting it like 👇
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Fit For Golf - Mike Carroll
Fit For Golf - Mike Carroll@Fit_For_Golf·
I am obsessed with learning about how we can train the body to swing faster.
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Dr Daniel Coughlan
Dr Daniel Coughlan@DrDanCoughlan·
A myth that keeps on going. Most people aren’t measured properly, and even if they are, it probably doesn’t matter!
Dr Daniel Coughlan tweet mediaDr Daniel Coughlan tweet mediaDr Daniel Coughlan tweet media
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ETPI
ETPI@Etpi·
Great to see how far @Dylan_Frittelli has come over the last 4 yrs with his training & physical conditioning & subsequent ⬆️ in his CHS /ball speed & golf performance Here he is performing some single arm landline presses working on his explosive strength after todays 66 👌🏼👍🏼💪🏼
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Rob Hobkinson me-retweet
Jane Park
Jane Park@TheJanePark·
My little girl is in the ICU fighting seizures and brain swelling from a virus. If you pray, please pray for her. If you don’t pray, please keep her in your thoughts. We need all the good vibes we can get. Please share this if you can so my little girl can feel your support ❤️
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Nick Grantham
Nick Grantham@coachnickg·
Finished the 2-Day S&C course for physios - over half the attendees were new graduates - S&C not covered in their course. It’s 2021 - how can the fundamentals of S&C not be a core component of undergraduate Physiotherapy courses?
Nick Grantham tweet media
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Simon Brearley
Simon Brearley@resolveperf·
Time to tap into my amazing twitter network!.. What is your approach to altering calf complex MTU structure / architecture to support HSR & how does its high slow twitch fibre proportion influence this? Can anyone offer insight and/or guide my learning? 🙏🏼
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Adam Virgile
Adam Virgile@AdamVirgile·
The best kind of science
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Rob Hobkinson
Rob Hobkinson@robhobscience·
@kneeguyuk Keen to know the grading process and also to see numero uno 🤣
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Stephen Guy
Stephen Guy@kneeguyuk·
My 6 year old wanted to measure stuff this morning. Handed it back a bit sheepishly. Luckily he only borrowed my 3rd best one. 👍😂😂.
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Rob Hobkinson
Rob Hobkinson@robhobscience·
@Colinleather1 @PepperellEddie Its a good shout but for the odd exercise, from a co-ordination perspective, it's not worth it. Ed does plenty of other things to address the asymmetrical loading issue. 👍
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Colin leather
Colin leather@Colinleather1·
@PepperellEddie I am right handed like you. My osteopath tells me I should also practice swing left handed, shouldn’t your man tell you the same to even up the body stress ?
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Eddie Pepperell
Eddie Pepperell@PepperellEddie·
Won’t be long before nets are being put up at the back of ranges for me.
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