
@TwittyNat82 @SamaHoole @Under_DeSci The implementation of whole grains is to make sure fiber needs are being met due to the other dietary changes. It’s less to do with the diabetes itself.
English
Brandon
2K posts























Here is precisely the best way to nearly die in a tornado. Sheltering in a chicken farm structure in dixie against a wedge that previously did EF4 damage and taking the strongest segment of the tornado. Credit to Mando Cruz on Tiktok for the footage. This structure was rated 140.




Watching this supercell entering into Northwest Alabama that may produce a tornado in the near future. Structure is looking fairly impressive. Take cover now!





