Chris Brannan

Being a #sports #fan in the state #indiana

@AskFrontier @FrontierCorp @VerizonSupport How do I get updates about a damage claim? Was told I would hear something in 3 or less business days - it's over a week now. I get an error when putting in the claim number on website, text number won't respond to me.

@JosephSarnecki @FrontierCorp Hi! You've come to the right place! I am a member of the Reputation Escalation Group and would be happy to help address any billing or service issues you are having. Feel free to send me a DM, and I will do everything I can to find a solution to the issue. >Michelle twitter.com/messages/compo…

Meet Giga, our virtual assistant. Giga has all the answers to your home internet and fiber optic questions. Ask away. #MyFrontierApp #FrontierFiber

DATE CHANGE: We're moving the Halloween Bash up to Tuesday, Oct. 28 at 6pm due to rain in the forecast for Wednesday. Free & All Ages. #BoilerUp 👻👹

@ketopete2023 Hey Pete, hope you're doing well. Miss you on the socials and podcast, would love to see you do more interviews in the future.

Who says a healthy meal takes ages to prepare! With the right planning, a good meal takes only a few minutes. My air fryer is my best piece of equipment. These lamb chops cooked while I was in the shower (after my gym workout). I cooked them at 180 degrees C for 15 minutes. The salad is all cold stuff from the fridge and pantry and took 5 minutes to assemble.

@c_barn8 That looks good, let us know how long it takes 😁

Going to Slow Roast this bird in the oven on 275 Chicken Salad with Homemade Butter Mayo on deck

@owl_elc @jeffreytucker Same here in Indiana. They finally stabilized about two weeks ago but haven't dropped, and certainly aren't back to December or even January prices. AND, on top of that, beef prices were up yesterday. Definitely not getting better here 😡

It's not even true. Our egg prices have skyrocketed since January. Every time I see one of these posts about the plumbing and egg prices, I have to wonder if somebody is literally manufacturing these charts because the cost of a dozen eggs here has gone up 25% since inauguration day. Can someone explain that to me I'm in North Carolina

This egg price fiasco is incredible. All due to the stopping of the hen slaughtering mandates?

@Fleeing400 @VinnieTortorich Awesome! Can't wait.

@VinnieTortorich I would love it!

I love this! Tim, I'd like to have you on our next Friday call-in show.

@VinnieTortorich Sweet!

@MissB53 @BamaBass Was it a three on the tree? Got to do that in high school once, it was a trip! My favorite drive ever was my uncles big block camaro with 4 on the floor.

@BamaBass 🙋🏻‍♀️ learned on a stick, owned a VW, I can drive a 3 speed too 😊

How many of y’all could drive this?

@BamaBass Got the chance to drive a three on the tree in high school once, that was a trip. Always wanted to try driving a big rig, but haven't crossed that off the list yet.

@BamaBass 🤚My current daily has a 6 speed. Love it

If you don’t have your health, what do you have? Too many go through life sick, exhausted, in pain—popping pills just to survive. Why wouldn’t you do everything in your power to change that? The real tragedy? Most don’t even realize they have the power to change it. Do you?

@ElieJarrougeMD @TheAcademom Or is this another case where the RDA is lower when you are eating clean (similar to how you require less calcium and some vitamins when you don't have junk food depleting your levels)

@ElieJarrougeMD @TheAcademom I've been low carb/whole food for >2yrs, and don't use iodized salt because they all have sugar and adatives in them. I haven't had any issues, but do I need to be concerned about my lack of iodine intake?

New patient: ✅ Obesity (BMI 39) ✅ Type 2 diabetes (A1C 8.1) ✅ Hypertension (BP 145/92) ✅ Hypothyroidism ✅ High triglycerides (TG 311) ✅ Fatty liver (ALT 62) ✅ Psoriasis ✅ Psoriatic arthritis On 8 medications: ▪️ 3 for diabetes ▪️ 2 for blood pressure ▪️ 1 for thyroid ▪️ 2 immunosuppressants (Methotrexate & Humira) I told him: Follow my dietary plan for 16 weeks, and you’ll be off 7 of these meds—fast. He’ll also drop 30-50 lbs and put diabetes, hypertension, fatty liver, high triglycerides, psoriasis, and psoriatic arthritis into remission. The only med I didn’t promise to stop (yet) is thyroid. Think we can do it? Watch what happens. I’ll be checking in with him every week.

@BamaBass Buttered pork rinds was not on my bingo card, but that sounds amazing. Sounds like carnivore comfort food 🤣.

I’ve not been doing good lately on the stress eating. Fast food and junk. I almost caved and got some doughnuts and cookies but decided to go the buttered pork rind and pickle route.

Raider Athletes! Try to get 50 grams of protein in before you head off to school each day. - Oikos Greek Yogurt - 4 Eggs - 2 Sausage Links DONE! @RaiderUpdates @22Rinehart @Harrisonbsball

@Michell27516234 @KC8356139614224 @ifixhearts ifixhearts.com/quiz/

@KC8356139614224 @ifixhearts Thank you so much. How is this measured or determined?

@pinolaphoto Thanks! I'll have to get over that way soon!

@LamaGraphics Most of these are on or around Wabash Avenue in Lafayette. The Conductor is one of the first you will see as you head down there.

@AliceinWandrlnd @PackerFanStempy @VinnieTortorich @bigfatsurprise @mikeroweworks Subscribe to his podcast, fitness confidential, for lots of motivation, guidance, and expertise. But no, you don't have to spend a dime on this WOE beyond the food. Vinnie is the real deal, no gimmicks.

@AliceinWandrlnd @PackerFanStempy @VinnieTortorich @bigfatsurprise @mikeroweworks Start by downloading the guide from vinnies site and follow it. Stick to the outside of the store (veggies, meat, some dairy and a few berries) basically, if it comes in a package, don't buy it! nsng.vinnietortorich.com/product/intro-…

Obesity can't be explained simply by eating more calories. The idea that calories-in-calories-out can explain weight gain/loss seems so logical, but empirical observations (not just this one) contradict it.