Dr. Debbie Alford, Broker

Beware! I made the mistake of clicking on a link sent to me by Chris Jones via DM and I lost my account. Please repost this on to your feed and report @ RGVTuffy for impersonation! Since when do I speak of cryptocurrency and Teslas??

@1Cosine @UltraRunner26 I’m shocked!! You went from thinking you needed a second surgery to running 40+ miles a week! Incredible!! I remember interacting with you about my knee replacement and how I was running anyway and you followed suit, and then some!!! So happy for you and a little jealous!

@SoldByDrDeb @UltraRunner26 Yes, I'm not experiencing any soreness or increasing pain as a result either, so why not? 😁

End of the week mileage check in. How did everyone's week end up? I wrapped up with 70 miles this week. Had some great sessions and ready to bring the mileage up again next week.

@rdennisjr I floated around… chill

@SoldByDrDeb Strong work friend!

Going in! Hope you’re having a Sunday funday🤩

@FitKateFitness It was great 👍🏼

@SoldByDrDeb Enjoy it, Debbie 😃💦🌊

@bigmattpaulsen 👊🏼💪🏼

@SoldByDrDeb 👊

That gym glow🤩 One hour weights and 20 minutes TM run👊🏼 Down 20lbs and loving it 🫶🏼 Going to make Mexican migas and Bloody Mary for brunch!! Have a fabulous day! #RGV

@cibertad Aw, cool!!

My mom and dad were married young. My dad was only 18 when I was born and my mom 17. In honor of Father’s Day here’s an old picture of my mom and dad.

@LynnSmith172480 Same. I got hacked in my old account and X support was useless.

@SoldByDrDeb Good to see you. Thanks I appreciate.

#runingstreak453 My long run is now completed ! I saw my background and I was going to use it. It's a little eye catching Tell your day is going if you like. More like your running.

@Tireman4 👀 lol

@SoldByDrDeb Oh dear. My prudush self is running back into my house, sis

@WeslacoShoping I recently bought green Hatch New Mexico salsa (I saw it on GMA Deals and steals. We like it!! Not a huge fan of green salsas, but definitely a must with huevos rancheros!

@SoldByDrDeb Yes!!!!!! And unfortunately I was out too 🤦🏽‍♂️

I wanted to make eggs à la mexicana but I was out of Serrano peppers and onions 😆 Tomatoes will do ! #breakfast #eggs #food #foodie #cooking #rgv #ohwell #texas

@WeslacoShoping So windy!! Enjoyed it.

@SoldByDrDeb 💜 it’s a beautiful day to enjoy. Have fun!

@LindsayIRL Imagine living where the temps reach 100° and 4am is already 78° and muggy 🥵 I trained for DC, NYC, and Chicago in those temperatures while those races were in October and November. Let’s just call it dedication 🫠

@Tireman4 Mostly walking around in my bikini making the neighbors uncomfortable 😜😜😜🤣🤣🤣

@SoldByDrDeb Swim dude swim!

@rwillis2916 Thanks! Hope you are feeling better from your sciatica.

@SoldByDrDeb Great work Dr Deb!

@Erik_Quill Great job 👏🏼

Last night I made the smart decision to sign up for my very first marathon, today! I've never run longer than 25k, so this was risky. But despite lots of pain, it was a sick experience! Over 700 meters of elevation gain through the beautiful woodlands around Oslo ✌️

@cibertad Hard work. Rest up.

Pretty exhausting day where my body battery started at 100 but dropped to 12 by the end of the day. Started with a nice relaxing 4 mile stroll. Busy work day showing allot of properties. Then my wife and I mowed two properties, she with the rider, I with the push mower.

@bigmattpaulsen I call this winning 🤩

Hello Sunday!! First off, last night went fishing. Caught the biggest largemouth bass I’ve ever caught! 4lb 10ozs! She was a beast!! This morning I got my early morning run done in the rain! Enjoyed it! Then breakfast with family!❤️ Good day! #jkm #inspire #missbella #thisis61

@TheOtherLori Great job 👏🏼 Rest up and hydrate 💧

6 miles of humidity so thick it would sprinkle every once in a while. This humidity is kicking my butt. Saw a friend trying to go through the overpass sidewall…had to set him down a path where he could have a chance at going somewhere. #runchat #lookatthoseclouds

@ramballhavoc Happy Father’s Day!

I want to be the first to wish all you handsome & hard working Dads a Happy Father’s Day! Get a nap tomorrow! 😴 Solid tempo run - 4.3 miles on a beautiful day. Spent the afternoon at the pool 😎☀️ enjoying some libations 🍻. Y’all have a blessed weekend. Bonus if you spot the 🦌.