Aditya Lalchandani

If you're <20% BF, which GLP-1 should you run on a cut? I've taken all of them. Here's how I'd choose as an enhanced scientist👇 (not medical advice, individual responses vary)

Key note: use as little as you can get away with. A GLP-1 should let you stick to a 20-25% deficit without white-knuckling through hunger and fatigue. That's it. One of the biggest wins GLP-1s offer is the ability to lose weight without relying on low calorie slop.

What I wouldn't do: I wouldn't take high, "obesity" doses of Reta or Tirz. You almost certainly don't need it and your risk of nasty sides just skyrocket. Save your money. If you're obese, GLP-1s are used to create a deficit. If you're lean, use them to better stick to one.

If you're <20% BF, which GLP-1 should you run on a cut? I've taken all of them. Here's how I'd choose as an enhanced scientist👇 (not medical advice, individual responses vary)

@perrigoat16 @kimjongthunberg @AbudBakri First few times I've run it not bad at all. Most recently ran it out of curiosity on a test cycle and got bad enough that I had to stop in a week, and took an additional week to normalize. REM increased and allowed me to sleep less, but this likely fucked with my recovery

@Adityalch @kimjongthunberg @AbudBakri How bad was the mood swings and sleep disturbances ?

One day, I pray the peptides bros learn that Growth Hormone >>> BPC-157/TB4 I also pray the MAHA posers remove arbitrary restrictions on GH, EPO, etc. Instead of focusing on peptides with way less data. A man can dream

@DrCamRx 😂😂

CEOs & VCs are are always asking me: “Hey Doc, what does your private practice for men involve?”

@kimjongthunberg @AbudBakri I've taken MK but find it has way more side effects. Mood swings, sleep disturbances etc. Straight GH just has little to none of the downsides of MK

@AbudBakri @Adityalch I ran 2 months of around 25mg mk-677 a day and my painful knee and the clicking permanently disappeared even after discontinuing the mk-677. Was very fucking bloated tho. Never used exogenous GH

@codymclain 🎯

@Adityalch the GH data is just so much stronger. decades of studies vs peptides that are mostly reddit anecdotes and mouse studies. wild how much hype BPC gets with basically no human trials

Consumer blood testing is 10x more expensive in Bali then the US. There's likely no good reason for it. Labor is 10x cheaper and labs should be too, just fragmented. If no one else solves this I'm tempted to while I'm here

@bryan_johnson white guy does psychadelics and thinks he saw God pt. 60982888

This was the most profound experience of my life. I am stunned beyond comprehension. This molecule is without peer. The 27mg dose opened up what felt like pure consciousness and intelligence. A majestic reveal of existence itself. In all its incomprehensible glory and majesty. It is impossible to explain with words. Whatever you imagine, multiply it by 1,000 and then add infinite width and depth and dimensions. But entrance was not granted without prerequisite. Existence demanded that I submit. That I say yes; without attachment and without condition. Yes to existence; yes to the dissolution of self; yes to release control; yes, to all. My ego registered the ask and panicked. It wanted control. It was desperate for control. It pleaded to escape from the torrent of light and essence that threatened to rip my sanity into chards. The urge to eject was overwhelming. Terror thundered throughout my mind and body. It took everything within me to release. I overcame and was treated with bliss that defies imagination. A euphoria colored with perfect harmony of all things. An orchestra of essence washed over me and swept me up in dance. It was home. The highest aspiration of intelligent life. For some reason, stored and tucked away as the ultimate prize. A single concept emerged in omnipresence: we cannot grok the preciousness of our existence. Yet it is everything we’ve ever wanted and more. The state we long for without knowing it exists. This caused me great pain and heartache. A swell of loyalty and devotion emerged inside me, pledging allegiance to existence. To become a warrior and caretaker of life on earth. To protect at any cost the candle of consciousness that has miraculously emerged in this part of the galaxy. What awaits will wipe all your tears, soothe all your sorrows, and infinitely exceed your wants.

@MartinShkreli Spot on the money. The peptide bros are clueless.

@MicroBerto @operationdanish What are you referring too with grades? Are you talking about percent protein, sourcing or what?

@operationdanish 20g protein against 20g (carbs + fats), this is highly protein leveraged. If you're afraid of fruit and honey then that's your problem. The bigger issue is he won't say what grade of WPC it is, so there's a good chance this is a low-grade fart bomb

Reminder: Big Wellness is always selling you something. P.S. Dr Wellness is selling you 12g of added sugar.

@operationdanish @bendbotbtc This is 2.4tsp of sugar and 48 calories. If you can't handle 48 calories from honey you have bigger problems

@bendbotbtc idk man - something that doesn’t have a shit ton of sugar

@KCKlatt Dislike Saladino but this is nit-picky. You add collagen into a bar like this so it actually turns into a bar, WPC is usually too water hungry alone. If you're eating other sources of protein, which almost everybody will be, the amino acid profile will balance out.

The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each

@therealsilask @ntbrown01 @sethbannon I agree.

@Adityalch @ntbrown01 @sethbannon If two entities cannot reach an agreement, the relationship is terminated. Anthropic should be pleased that the US government has also ended its contracts.

Anthropic stands firm. $200M contract lost. Billions of goodwill gained. The value of principles.

@ntbrown01 @sethbannon I don't think you understand your own position. You are not pro-USA. You are pro authoritarianism without concern for whether or not the rules are created or enforced by morons. Least USA thing you could be.

@Adityalch @sethbannon I’m pro USA. Like it or not, Congress, the President, and the Courts are the government formed by the Constitution. They set the terms and are accountable to the voters. Google and Apple and others are free to make up their own bullshit terms but nobody needs to abide by them.