Alexander Lohr
3.6K posts

Alexander Lohr
@AlexWithSpikes
-Fittest Dad on the Playground- Partnerships @hoka 🕊️ Former:Air Force ✈️. opinions do not reflect my employer”
St Paul, MN Katılım Ağustos 2009
1.7K Takip Edilen2.5K Takipçiler

And there's nothing wrong with me
This is how I'm supposed to be
In a land of make believe
That don't believe in me
@GreenDay @billiejoe
English

I just…
Really love track 🥺
CITIUS MAG@CitiusMag
🔊 SOUND ON: We mic’ed up the top high school boys sprints coaches in the country @ACHSTrackField & @IMGATFXC – for the #NewBalanceNationals 4x200m relay final. Everyone knows this is the most chaotic event in all of indoor track and field. Watch and hear it all unfold. ⤵️
Duluth, MN 🇺🇸 English

@UNISWAG @DeionSanders I’m absolutely pressed about cleats tearing up that track surface 😮💨
Duluth, MN 🇺🇸 English

Alexander Lohr retweetledi

☕️ Welcome to the CITIUS CAFE presented by @hoka (151 E. Washington Street, Orlando, FL)
We’ve got world championship 5000m finalist Luis Grijalva and U.S. 3000m steeplechase champion Krissy Gear servin’ up lattes.
If you’re in Orlando, come on by as the CITIUS MAG team will be hanging at the spot ahead of our group run. Come hit us with your hot takes and marathon trials predictions.

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Should I start this biz?
I have a shop like this on my property. Full HVAC, 2,100 sqft, and my $2,500/mo tenant is moving out soon.
There's insane demand in my area for youth personal sports training here, from middle to high school.
I'm considering filling it with equipment, lining with astroturf and renting it out by the hour to 2-3 trainers at a time.
My area is somewhat rural - no gyms, but upper middle class with overachieving rich families and top tier schools. Lots and lots and lots of youth sports.
Several local friends have told me this biz would crush here.
Furthermore, one of Texas' largest high schools is 10 mins away - 5,400 students across 3 grades. You've probably heard of it...
I don't want a monthly memberships because I want to control the flow of people at any given time, even if less profitable.
I'm optimizing for quality of life here, and not trying to manage a 6th biz or massive headache.
I'm thinking:
- $40 per hour time slot
- 10 surge hours per day at $40 per
- 10 low demand hours per day at $10 per
- 4 down hours per day for cleaning
- 2-3 max people per slot
That's 1,800 slots per month.
At 3 trainings per week on average you'd need 150 students to be at max capacity.
I could sell bundles of time slots together at a discount.
There are at least 10,000 middle - high schoolers within 10 miles...
And ~3,000 sets of parents with too much money to spend on sports.
ON PAPER, at full capacity thats $45k/month top line.
Much better than $2,500! Not bad for 2,100 sqft.
Maybe add an hourly employee and some vending machines with drinks and snacks.
Make it really nice inside. It would require some upfront build out cost.
I could see this biz going up almost anywhere. Rent out someone else's shop with permission to do this.
Buy (rent) by the acre and sell by the foot. The WeWork for youth sports.
Should I do this and build it publicly? Finances and all.
Poke holes in this please. It seems asymmetric to me. If it doesn't work out I resell the equipment and move on.

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@Shwinnabego Waaay late but what about an N/A drink that’s a “Tall They” ?
Duluth, MN 🇺🇸 English

@Shwinnabego On Taco Tuesdays the church bar has
“Stations of the Sauce”
Duluth, MN 🇺🇸 English

Congrats to coach Wood and his SLCC program
Keep this on 📈📈
Isaac Wood@isaacegbertwood
Still pinching myself that this happened! Just 18 months after its creation, SLCC wins cross country national championship deseret.com/sports/2023/11…
Eagan, MN 🇺🇸 English

@Predamame Have them at least aqua jog you monster
Eagan, MN 🇺🇸 English

@BillyYang @JohnMayer John Mayer is the only person to ever cover Free Fallin’ and not ruin it
Eagan, MN 🇺🇸 English

My wife is taking me to a @JohnMayer concert tonight and I made the joke that “at least the bathrooms will be easy to access”. And she looked at me like I was nuts asserting that plenty of men listen to him.
So am I off on his demo? I’m thinking it’ll be at least 3:1 F to M…
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RESULTS: NCAA MIDWEST REGIONAL - Men’s Teams ⤵️
Run it back 😤 @run4okstate and @CycloneTrackXC autoqualify to NCAAs on both the men’s and women’s sides! 🤠🌪️

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“ All green” @karagoucher points out
Pretty impressive
I love XC
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