Carmen Rosario

It's coming along...woman using laptop with her purse on the bed. Pencil and oil on canvas board. 8x10 inches

@Misha_Again_ Well, ain't that fancy! We're having the same over here (with -41 this morning to dance in), though it's getting warmer now at -35)!

I made beef ragu over linguine tonight. This storm ain’t got nothing on me.

@DeePeanuts I love Hopper! Thanks for posting this beauty, Dee! And how are you and all of yours, staying warm, I hope!

Good morning, my dear Twitter X friends.☀️☕️☕️ Happy Friday! 🤗💙Let's make it happen! 🕺💃 "Room in Brooklyn" by Edward Hopper; Date: 1932; Style: New Realism; Series: 'Window' paintings; Genre: interior; Media: oil, canvas; Location: Museum of Fine Arts (MFA), Boston, MA.🧑‍🎨🎨

@Farmer_Boycie Hi Jenny & her Dad!

Feeling better ❤️❤️❤️❤️😂😂

@jambzecdn Wow, Kam, you're a true walker these days!

It’s back to winter & I did the absolute bare minimum on my walk…but I didn’t use it as an excuse to bail!

@heysteph7 Well, well, well!

This is hideous. Happy Friday 😂

@cibertad Well done by you and your cheering squad!

Here’s some pictures from Saturday’s Quarter Marathon in Baton Rouge. Where I look like I’m ready to die my wife is totally enjoying herself.

@Chie_fitness Hi, Chie! Your hair is long again! Taking the very best care of yourself, as always! It's very cold here. Stay warm!

Good morning!😊 I went to bed at 10 PM last night, so I feel super satisfied! Since some animals hibernate, maybe humans just get extra sleepy in winter! That's why I'm consciously trying to get plenty of sleep 😁 Enjoy exercise, work, meals, and sleep 🙌🙌🙌 Stay safe, everyone! Live without regrets! Wishing lots of luck!🙏🍀🌟❤️

Had my first post-cortisone shoulders session. Jury’s out on how much of a difference it’s made so far, but it was a good one, regardless. My lower back is ready for planking again - started with an easy 2 mins.

@mimikmorgan @grok Enjoy!

Gearing up for “Coach Mimi’s Shoulder Class”. 😘 I’m surrounded by devises, It’s a miracle if I connect them all! Big shout out to @grok my patient technical advisor. A few ladies at work wanted to know if I had a new boyfriend today. No, why? You’re positively glowing. 😉 Thank you, life is grand, I keep praying for one.

@martian434 Nice training! Best thing!

I had a good workout at the gym and a nice rebound from the blood donation. A 5k run, 17 mile ride on the spin bike, and a quick strength training session on the shoulder. Happy Thursday!

Went shopping, prep for today's deep freeze. -19 and all OK but eyeglass area: PAIN and headache in the 30 min I was out! Today -41 real feel and stayed in overheated apartment, strolling along on my walking pad! Stay safe everyone!

@mimikmorgan Congrats, Mimi!

Good night everyone! 💫 My day is done…proud of myself-woohoo, I’m officially a Parkinson’s Disease PWR! Moves Certified Therapist! Going to grab a light dinner, light candles, soak 🛁 then crawl into bed after saying my prayers—much to be grateful for.🙏🏻 Sleep well, all is well. ♥️

@jambzecdn Well, now, Ms. Kam! After my long time away, I come to see this beautiful foto of you! And join in the big congrats on the Great mileage!

Happy Sunday! Rest day stroll this afternoon lead to my longest total weekly distance of 48KM! The amazing weather we’ve been having definitely helped with that.

@mikejwhelan And so she is!

@TeriPoetry So true!

You are so very kind Chuck!✨

@TeaFea2 @Misha_Again_ I get it, happens to me every now and then; plateaus are hard. I just had to take 2 weeks off and walked a lot instead (mostly errands). The gym can be addicting and I've seen lots of folks training at full blast with injuries.

@Misha_Again_ I’m so sorry you are going through this same dilemma. I don’t know about you but the gym almost feels like an eating disorder. I hate myself for not going and panic. But I’m over doing it and not seeing gains or am I happy to be there. It’s a lose lose in away.

To continue going to the gym or not continue? I don’t have time for the gym anymore. I’m starting a business and entering the work force again (if I can). The gym is making me so depressed every time I go. It’s fucking up my mental health badly.

@TeriPoetry @TheDreamProfit Hi, there, sister Teri! This one's especially nice, with its different rhyme scheme!

May I have the wisdom of my soul when I ache. May I kneel at her altar, see her beautiful face. May I shut out the chaos, the thunderous rain. May I hear her soft whispers that call out my name. May I be kissed by her grace, an eternal embrace. Art: @TheDreamProfit #poetry #poetrycommunity

@ChrisEnslow Nice to see your smiling face! This morning's Gratitude Walk was especially nice: leaves everywhere, colors galore and the cold wind! See ya soon! BTW, how's your family doing?

Happy Hump Day! 🐪 Gratitude Walk ✅ Back (lunch) Midweek checkin 👀 Who needs to pivot? Don’t wait til Mon to start over. Do it now!

@martian434 Great run in this great weather!

7.5 mile run on a sunny and windy morning! 50° at the start. It turned out to be a nice morning for a run. The calf is feeling good, so I'm happy about that. Happy Wednesday! #teamnuun

@jambzecdn Having the same thing here! Early morning 46, then 63 in the afternoon (still cold in the shade and hot in the sun, and did I mention the wind?).

Majorly overdressed for my walk this afternoon. Should have gone one jacket level down, but oh well. It was warm & I will not complain about that!!