Former NFL Agent, but who cares?

@marcuslemonis Yes. I applied to be in your mentorship show too. Where can I apply?

Will you come work with me?

@fsusmatty @RoyalCaribbean @DAGToddBlanche This is the price I've happily paid for many cruises. The price fluctuates. Just buy your drinks and skip the package. You're not the target audience obviously.

@RoyalCaribbean Maybe @DAGToddBlanche should look into this pricing that’s going on. Customers are complaining all over. Biggest complaint is what I’m going through paying for 2 when it’s just me going. Pricing of the drink and dinner packages. Why don’t u just set specific prices per length?

😮 @RoyalCaribbean monitoring posts Or know they got busted for targeting me on price gouging? Switched price back to $77.99 How you can charge this much per day on top of the inflated cruise prices is insane! There’s only so much a person can drink. Cost $1-4 charge avg 10-16?

@jakerosenberg33 Jake, take the @ name for what it's worth. It's his badge of honor. He has never been swayed opinion by a tweet. Glad you're thriving bro🤙

@NotSoAngryScout Since you subtweeted me not sure which bucket you’re putting me in but your general dismissal of the value in publicly available information (like mock drafts) is fundamentally wrong. When used correctly, you actually have an excellent tool which works with the team’s own board.

What I find funny is people who have never been in the NFL are arguing with people like me, you and others who are currently with a team or use to be in one. They think because they heard something from a respected media vet that they know more than us. Amazes me at arrogance.

@godofprompt Prompts from you sound less like 90% of posts from the past. Alex's posts look like the content we've grown to know. Why is that?

@BananaBall_ BBB with my fam! (the games were fun too!)

What was your favorite moment from the Banana Ball Open 🧐

@Nl_5antana @salbets_ Why can't you believe it?

@salbets_ I can’t believe people bet this crap

This might sound crazy but... The Elite 8 starts today, and it may be the easiest one to exploit in a few years. Here’s your official $1000 parlay for today’s March Madness games:

Champions! 🏆 #ManCity #CmonCity #carabaocup Never a doubt!

@NFL @MiamiDolphins The Miami Dolphins are moving to South Beach?!

There's a new QB in South Beach 🏝️

@newsomenuggets This is sick!

Snagged a new one

@jagsdrew Congrats! 🎉 That's a great accomplishment

Ran and completed my first Gate River Run. Wasn’t easy, felt like a 1pm September Jaguars home game but this is the year of no excuses. On to the next goal!

@darrenrovell What's the math on if Indiana ends up with 17 minutes of overtime?

Cignetti will earn $54,999 every three in-game minutes in 2026. Lee Corso's 1982 base salary at Indiana: $51,000.

@penelope4519 @runliftrunlift I love new Adrenaline Gts 25s as every day Zone 2 neutral balance runners and the 23s, the 24s were no good. Brooks Caldera 7s are amazing trail shoes.

@runliftrunlift Brooks has never failed me. They are super comfortable and fit like a glove.

Hit me with your top daily trainer recommendations. Currently I’m on my second pair of Asics Novablast 5, which is my favorite daily shoe since Nike ZoomX Invincible 2 (sadly they butchered v3). I like something with a bit of cushion and pop. Not a fan of the basic trainers like Nike Pegasus, they are fine quality just not for me. Some models I’ve tried on •Adidas Evo SL Everyone seems to love this shoe. It felt pretty good in the store, there was just something slightly off in the fit (Adidas has been like that for me). I chose the Novablast 5 over it. Maybe I need to try it on again. •Nike Vomero (Plus) Tried both models, just “meh” for me. I love Nike racing shoes, their trainers are hit or miss New Balance and Saucony stores are on my to visit list. Several reputable brands like Puma and Mizuno I’m also interested by, just have never worn their shoes. Recommendations appreciated 👟

The absolute best part of this boring #SuperBowl is figuring out why there was 100 people dressed as plants during the #BadBunny halftime show who didn't move, except one of them wiggled to the songs. Was anyone else waiting for dancing plants? 👀 Or did I imagine it?!

@Alan_Couzens What's your thoughts and the science on adding contrast therapy to the routine to this 40 plus year old? Nutrition, supplements, hydration, slow running all already helping me keep increasing mileage past 100/month plus.

Why your recovery sucks compared to “younger you” (and what you can do about it) 👇 Ever notice how kids will just pass out after playing for a few hours? Like fully zonked… asleep in the bumpy car ride home, impossible to wake. Meanwhile, you finish a workout and lie in bed wired, unable to switch off. What’s going on? A big part of the answer is in the chart below (adapted from PMID: 25822720). As we age, our nervous system becomes less able to automatically “flip the switch” into recovery mode. We drift toward fight-or-flight dominance, and away from rest & repair. That’s a problem. Because all the good stuff happens in recovery: • muscle repair & growth • mitochondrial biogenesis • anti-inflammatory signaling • immune function If you can’t access that state easily, you miss out on all of that good stuff. Hence… recovery goes to 💩 with age. Now the good news... While these data show typical age-related changes, the individual range is huge. With deliberate effort, we can re-train the parasympathetic nervous system as we get older. But it takes… deliberate effort. More emphasis on: • low-intensity movement • time in nature • nutrition that supports recovery • stress reduction, not just stress tolerance Your recovery system doesn’t have to weaken with age. Like everything else, it just needs a little more training than it used to.

We ouchea in #Duuuval #DTWD The new 🧢 is 🔥 @BoldCityBrigade @MadeByTim

@JohnPhillips @duuuvalhouse @JohnnieDuuuval @JaxsonDeVille @JoshScobee10 Hoping to stop by otw from tailgate!

Yoooo!!!! @duuuvalhouse about to get crazy. Even @JohnnieDuuuval is sporting throwback @JaxsonDeVille. Weston has the @JoshScobee10 that is wayyyy too long. Haha. See yall tomorrow at the @duuuvalhouse 10-1. And then we beat the Bills.

Less than 23 hours until I'm in section 124 in #DUUUVAL #DTWD #LFG

@BoldCityCap 🤝 See you Sunday #DTWD

@AskAnNFLAgent These will be available Saturday and Sunday.

Heat

@ProFootballTalk People almost died! It isn't funny. He even said "We're playing for our lives!"

Zac Taylor unhappy game stopped to honor Myles Garrett. nbcsports.com/nfl/profootbal…