Mike Simmons

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Mike Simmons

Mike Simmons

@Astro_MikeS

Astronomy for Equity, Blue Marble Space, DarkSky International Board, UCLA medical research (retired). Previous: Founder, Astronomers Without Borders.

California, USA Katılım Ocak 2010
72 Takip Edilen990 Takipçiler
Mike Simmons
Mike Simmons@Astro_MikeS·
@borzou @BahmanKalbasi I’ve been here many times. Everything seems so normal. I was hoping to be back in Iran now for Nowrouz. 😢
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Mike Simmons
Mike Simmons@Astro_MikeS·
This was exactly my experience during seven visits to Iran traveling around the country. And that of Americans I took there. I hoped to be there for Norouz (Persian New Year) this month. I found similar people in Pakistan in Nov and then realized they are also a Persian culture.
Jonathan AC Brown@JonathanACBrown

I lived and traveled in Iran for months. In Tehran I lived with the family of a retired bank worker who saw me looking for housing. I roomed with his son for months, ate all my meals with them, and they never accepted any money. Once I was sick and throwing up and they all came into the bathroom and the dad stroked my head while I barfed and told me “Aybi nadare” (no shame, it’s ok). I traveled around most of the country by plane, train, bus, shared taxi, etc. Eventually I stopped booking hotels because I’d always meet people on the train, bus etc who’d insist I stay with them. The family of Iran/Iraq war vets from Yazd who took me to Taft for bbq in the mountains. The taxi driver from Rasht who made a bed for me on the floor of his tiny apartment because all the hotels were full. The only time a police officer talked to me was once to make sure I was ok. I never felt in any danger day or night. The land of Iran is as incredibly diverse as its people. There are mountainous rain forests and desert salt flats. I met among the most liberal and most conservative people there, and everything in between. Everyone was so kind it makes me cry with shame.

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Mike Simmons
Mike Simmons@Astro_MikeS·
@fpleitgenCNN @tparsi My favorite country. I’ve been there several times since 1999, all over the country. I’ve taken other Americans there and they love it. And, ironically, they love America and Americans. Or did. Just not our government. I hoped to be there this month for Norouz. Not this year.
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Frederik Pleitgen
Frederik Pleitgen@fpleitgenCNN·
With everything going on I just want to say, I think Iran is one of the most beautiful places on earth with near endless economic potential. People extremely industrious with a love for detail. On our way in and out of Iran we stayed at two amazing small boutique hotels. The Zanjan Boutique hotel and the Saraye Ghahramani boutique hotel in Qazvin, check them out.
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Don Pettit
Don Pettit@astro_Pettit·
How to make planet Jupiter: 1) be on the @Space_Station 2) make a thin film sphere of water 3) add food coloring 4) blow on the edge to create swirls This is way cool!
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Mike Simmons retweetledi
AfricaAstronomy
AfricaAstronomy@AfricaAstronomy·
Researchers, students & science communicators in Botswana 🇧🇼 Join the Science Communication in the Global South workshop on 21 March 2026. 📍Hybrid: Kasane + Online Batswana participants are especially encouraged to join. bricsastronomy.org/communicating-… #SciComm #Botswana #STEM
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Mike Simmons retweetledi
DarkSky Texas
DarkSky Texas@darkskytexas·
Light pollution doesn’t stop at the street. It disrupts wildlife, ecosystems, and even pets at home. Artificial light at night throws off hormones, stress levels, and behavior. Protect the night. Protect life. #DarkSkyTexas #WildlifeProtection #LightAwareness
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
Small Minivet trying to Impress another Small Minivet. Nikon Z9, 200-500mm VR
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
Small Minivets Sequence
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Mike Simmons
Mike Simmons@Astro_MikeS·
@astro_Pettit As beautiful as the shiny white LEDs are, they are very bad for people, animals.and light pollution. They are very blue, the most damaging for human physiology and nocturnal animal life cycles. It scatters more; we’d like to see lights looking up, too! darksky.org
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Don Pettit
Don Pettit@astro_Pettit·
Buenos Aires, capital of Argentina is a beautiful sight from orbit! Most of the city has adopted white LED lighting, while older sodium vapor appears as orange-red patches on the outskirts of the metropolitan core.
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
18/ Bottom line: cardiometabolic health isn’t one number. Measure domains, confirm with the right tests, then treat upstream drivers + the dominant risk pathway. Track progress with repeatable metrics (BP, ApoB/non-HDL, A1c, ACR, waist).
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Mike Simmons retweetledi
AfricaAstronomy
AfricaAstronomy@AfricaAstronomy·
At each annual AfAS conference, the outreach & education plans activities in & around the area where the conference is hosted. Check out this poster for details #AfAS2026 conference. Sign up to volunteer and participate in the outreach activities. #africaastronomy
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
19/ 🔟 How can this be used when transitioning off GLP-1 drugs—or w/o them? By rebuilding the physiology: prioritize fermentable fiber, resistant starch, structured meals, movement, and timing. This restores pulsatile, endogenous GLP-1 rather than constant receptor stimulation.
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
GLP-1 is often framed as a drug target—but it’s first a physiologic gut hormone, released in short pulses when nutrients reach distal L-cells. This thread explains how modern diets silence that system—and how endogenous GLP-1 signaling can be restored. 🧵👇
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Mike Simmons
Mike Simmons@Astro_MikeS·
@ukhadds And most of the studies I was involved over 36 years in medical research could not have been published. The one thing you can be sure of when someone makes a claim like this is that they have zero knowledge of science, research or even their own decision-making.
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Mike Simmons
Mike Simmons@Astro_MikeS·
@ukhadds How many people make decisions based on RCTs in their daily lives? Ever? If RCTs were the only way to gain insight into something then large epidemiological population studies would be impossible. We could never look at evidence already in front of us.
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Al Haddrell
Al Haddrell@ukhadds·
The obsession with RCT studies is a problem. While useful, they’re often not ethical to even do. Often “RCT only” equates to “do nothing”.
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
15/ Mechanism-Only Appendix Card (Clinician)
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IntegralAnswers
IntegralAnswers@IntegralAnswers·
1/ GLP-1 receptor agonists work—but they bypass normal physiology. This thread reviews how endogenous GLP-1 signaling is suppressed by modern diets, and how gut-centric interventions can restore physiologic, pulsatile incretin release. 🧵👇
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