Blacksmiths Performance
135 posts

Blacksmiths Performance
@BSPbaseball
Premiere Baseball Training Facility in SC📍Come train with us!👇🏻





Editing a video on the death of the sweeper, and I stumbled on this amazing behind-home-plate shot of Corey Kluber backdooring a sweeper to Jackie Bradley Jr. 🤢


The majority of high school and even college players can't understand how physical (strong) major league players are. They better not be listening to the dumb dumbs telling them not to lift heavy weight, and not to bench press. Creating a base level of strength requires both. Lift like a linebacker. Eat like a lineman. Baseball specific workouts are for players that are already incredibly strong.




A sample of the difference between an amateur and a high level swing. This first video is directly from my online course. The second is Aaron doing it in a game. Rearward v forward is greatly misunderstood. Rearward is far quicker. Get the online course to learn the why and how of it.


David Cone throwing Frisbees. 🥏 19 Strikeouts. 38 Whiffs — the Most Ever Tracked in one game.




@shegone03 Who would you rather have at your New Year’s Eve party?

I’m 59 and I played middle infield professionally for 15 years while you were a relief pitcher! The only reason you would reasonably question my knowledge of infield play is that you are somehow connected to this player or the organization teaching this useless drill. Which one is it Trevor? #shegone

“Baseball is the only sport where kids are told they can’t do what Big Leaguers do” Listen to Ryan MacMillian talk about coaches taking away kid’s natural moves and comparing it to other sports🗣️ #The108Way

For those that say “Straight to the ball”: If you look at this path, is the barrel path straight forward? Is it getting pushed forward? Why is the barrel creating an arc DOWN towards the catchers glove? How?! #gritnj

The STUD veteran pitchers who had great command definitely got a little extra. But they earned it! My question is how did us hitters hit for such a higher average than today’s hitters? Maybe we didn’t suck huh? Haha! #shegone


1997 Game 3 NLDS … decided I was gonna watch until I saw an egregious strike call. Anyway here’s the first pitch of the game 😂😂😂😂



